{"podcast":{"title":"The Fit Physician","slug":"the-fit-physician-6748155","podcast_index_feed_id":6748155,"rss_url":"https://feeds.captivate.fm/the-fit-physician/","website_url":"https://the-fit-physician.captivate.fm","image_url":"https://artwork.captivate.fm/e2d9c054-eb9a-4511-a7b7-c8605f8fa143/9OEcf-VpNm5NeZiCjbRNSaoE.png","author":"Jake Wright & Dr. Suzanne Rutherford","episode_count":105,"summary":"Are you a busy woman in medicine looking to take your fitness and nutrition to the next level to thrive in all aspects of your life? Look no further! Welcome to The Fit Physician podcast. As women in medicine, it’s your nature to care for others, often at the expense of your own physical and mental well-being. This can go on for months, even years. It’s time to put an end to this narrative, for all women physicians! And it starts now, with you, and The Fit Physician podcast! Hosted by Jake Wright, BSc, a women’s fitness specialist with over 15 years of experience and joining him is, Dr. Suzanne Rutherford, MD, a practicing physician with an undergraduate degree in nutritional sciences. You’d be hard pressed to find two experts more passionate about empowering women physicians to live life to the fullest through prioritizing health and fitness. Suzanne & Jake have dedicated the past 6 years transforming the lives of 100s of women in medicine such as yourself. Their passion for inspiring physicians shines through every episode, sharing stories, insights, expert advice, and providing actionable steps to prioritize yourself guilt-free. So, if you're a busy woman physician ready to bre…","last_synced_at":"2026-07-28T02:19:53.616187+00:00","page_url":"https://stenobird.com/podcast/the-fit-physician-6748155"},"episode":{"title":"Ep. 101: A Psychiatrist's Guide to Women's Health with Dr. Bev Young","slug":"ep-101-a-psychiatrist-s-guide-to-women-s-health-with-dr-bev-young","published_at":"2026-07-13T18:15:00+00:00","page_url":"https://stenobird.com/podcast/the-fit-physician-6748155/ep-101-a-psychiatrist-s-guide-to-women-s-health-with-dr-bev-young","show_page_url":"https://stenobird.com/podcast/the-fit-physician-6748155","url":"https://the-fit-physician.captivate.fm/episode/ep-101-a-psychiatrists-guide-to-womens-health-with-dr-bev-young","audio_url":"https://episodes.captivate.fm/episode/079bbadd-43e8-44b9-a172-6f407a3be2e3.mp3","summary":"Anxiety, depression, irritability, panic attacks—how do you know what's a normal part of perimenopause, what hormone therapy can help with, and when it may be time to seek additional mental health support? In this episode, psychiatrist Dr. Bev Young joins us to unpack one of the most misunderstood topics in women's health. We discuss the difference between hormonal changes and mood disorders, when antidepressants may be appropriate, the role of therapy, lifestyle strategies that support mental health, and how partners and healthcare providers can better support women through midlife. -- ➡️ Click here to visit https://www.betterbria.com/ ➡️ Click here to visit www.thefitphysician.com","meta_description":"Anxiety, depression, irritability, panic attacks—how do you know what's a normal part of perimenopause, what hormone therapy can help with, and when it ma…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3174,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-fit-physician-6748155/episodes/ep-101-a-psychiatrist-s-guide-to-women-s-health-with-dr-bev-young/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-fit-physician-6748155/ep-101-a-psychiatrist-s-guide-to-women-s-health-with-dr-bev-young.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}