{"podcast":{"title":"The First Seven Years","slug":"the-first-seven-years-7188831","podcast_index_feed_id":7188831,"rss_url":"https://media.rss.com/the-first-seven-years/feed.xml","website_url":"https://rss.com/podcasts/the-first-seven-years","image_url":"https://media.rss.com/the-first-seven-years/20250529_020552_4e260145cc8d75ae194ff16b30e436b1.jpg","author":"Dr. Murray Clarke & Bryce Wylde","episode_count":96,"summary":"\"The First Seven Years\" is a groundbreaking podcast series designed to empower parents and caregivers with essential knowledge about childhood development during the early, formative years. Rather than focusing solely on developmental milestones, the series emphasizes the pivotal role of nutrition and integrative health in fostering growth and wellbeing. Hosted by Dr. Murray Clarke, a trusted pediatrician and founder of ChildLife Essentials, and co-hosted by Bryce Wylde, a functional medicine expert, this series provides an accessible platform for expert insights and actionable advice. Each episode delivers invaluable resources and guidance often overlooked in traditional parenting spaces, equipping viewers with the tools to support their child’s health and happiness. \"The First 7 Years\" inspires confidence and connection, helping parents lay the foundation for a lifetime of optimal wellness and thriving.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-first-seven-years-7188831"},"episode":{"title":"The #1 Nutrient for Smarter, Healthier Kids (Parents Must Watch) - Dr. Kristina Harris Jackson #8","slug":"the-1-nutrient-for-smarter-healthier-kids-parents-must-watch-dr-kristina-harris-jackson-8","published_at":"2025-02-19T17:00:27+00:00","page_url":"https://stenobird.com/podcast/the-first-seven-years-7188831/the-1-nutrient-for-smarter-healthier-kids-parents-must-watch-dr-kristina-harris-jackson-8","show_page_url":"https://stenobird.com/podcast/the-first-seven-years-7188831","url":"https://rss.com/podcasts/the-first-seven-years/1882848","audio_url":"https://content.rss.com/episodes/313447/1882848/the-first-seven-years/2025_02_05_18_13_30_2e1a60b7-e262-4e39-bf77-1e5165c6bde5.mp3","summary":"How do omega-3 fatty acids influence your child's growth and cognitive development? In this episode of The First Seven Years , host Dr. Murray Clarke and co-host Bryce Wylde engage with Dr. Kristina Harris Jackson, a leading expert in nutritional sciences, to explore the pivotal role of omega-3s during early childhood. Dr. Harris Jackson, with a PhD in Nutritional Sciences and a focus on maternal and child health, delves into the science behind omega-3s and offers practical guidance for parents. 📌 In this episode, we cover: The significance of DHA and EPA in brain development Optimal dietary sources of omega-3s for children The impact of omega-3 deficiency on learning and behavior Guidelines for omega-3 supplementation Balancing omega-3 and omega-6 fatty acids in the diet Dr. Harris Jackson also shares evidence-based strategies to ensure adequate omega-3 intake, supporting your child's health and development. 🌱 Learn how to: Identify omega-3-rich foods suitable for children Understand the role of omega-3s in cognitive and physical growth Implement dietary changes to enhance omega-3 intake Assess the need for and choose appropriate omega-3 supplements Join us for this insightful discussion to empower your child's developmental journey through optimal nutrition! DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor for any medical concerns or health conditions. The views expressed by our guests are their own and do not necessarily reflect the original or official policy of The First Seven Years .","meta_description":"How do omega-3 fatty acids influence your child's growth and cognitive development? In this episode of The First Seven Years , host Dr. Murray Clarke and…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3426,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-first-seven-years-7188831/episodes/the-1-nutrient-for-smarter-healthier-kids-parents-must-watch-dr-kristina-harris-jackson-8/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-first-seven-years-7188831/the-1-nutrient-for-smarter-healthier-kids-parents-must-watch-dr-kristina-harris-jackson-8.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}