{"podcast":{"title":"The First Seven Years","slug":"the-first-seven-years-7188831","podcast_index_feed_id":7188831,"rss_url":"https://media.rss.com/the-first-seven-years/feed.xml","website_url":"https://rss.com/podcasts/the-first-seven-years","image_url":"https://media.rss.com/the-first-seven-years/20250529_020552_4e260145cc8d75ae194ff16b30e436b1.jpg","author":"Dr. Murray Clarke & Bryce Wylde","episode_count":96,"summary":"\"The First Seven Years\" is a groundbreaking podcast series designed to empower parents and caregivers with essential knowledge about childhood development during the early, formative years. Rather than focusing solely on developmental milestones, the series emphasizes the pivotal role of nutrition and integrative health in fostering growth and wellbeing. Hosted by Dr. Murray Clarke, a trusted pediatrician and founder of ChildLife Essentials, and co-hosted by Bryce Wylde, a functional medicine expert, this series provides an accessible platform for expert insights and actionable advice. Each episode delivers invaluable resources and guidance often overlooked in traditional parenting spaces, equipping viewers with the tools to support their child’s health and happiness. \"The First 7 Years\" inspires confidence and connection, helping parents lay the foundation for a lifetime of optimal wellness and thriving.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-first-seven-years-7188831"},"episode":{"title":"Is Your Child's Sedentary Lifestyle Setting Them Up for Lifelong Disease? (The Fix Starts Now) | Brent Bishop #EP22","slug":"is-your-child-s-sedentary-lifestyle-setting-them-up-for-lifelong-disease-the-fix-starts-now-brent-bishop-ep22","published_at":"2026-03-27T22:00:00+00:00","page_url":"https://stenobird.com/podcast/the-first-seven-years-7188831/is-your-child-s-sedentary-lifestyle-setting-them-up-for-lifelong-disease-the-fix-starts-now-brent-bishop-ep22","show_page_url":"https://stenobird.com/podcast/the-first-seven-years-7188831","url":"https://rss.com/podcasts/the-first-seven-years/2654049","audio_url":"https://content.rss.com/episodes/313447/2654049/the-first-seven-years/2026_03_23_16_46_00_24470666-5bd9-4746-8b40-3425377550b0.mp3","summary":"Most kids are moving less than ever, and the consequences go far beyond fitness. Celebrity trainer and kinesiology expert Brent Bishop breaks down exactly how to raise active, resilient children from day one. Brent Bishop is a national on-air fitness expert, celebrity trainer, bestselling author of The Think Factor, and founder of Think Fitness Studios. With over 25 years in performance conditioning, he's coached Olympians, elite athletes, and film and TV personalities , and he's a devoted dad who lives everything he teaches. In this practical, energizing conversation, Brent and the hosts explore how movement shapes children's brain health, emotional regulation, sleep, metabolism, and long-term resilience, and why parental modelling is the single most powerful thing you can do. LIKE this video if you found it helpful. COMMENT with your biggest challenge getting your kids moving. SUBSCRIBE for more expert parenting and health insights. Follow Brent Bishop: Website: https://iambishop.com Instagram: https://www.instagram.com/iambishop Follow Dr. Murray: Website: http://www.drmurrayclarke.com/ Follow Bryce Wylde: Main Site: https://wyldeonhealth.com Instagram: https://www.instagram.com/wyldeonhealth YouTube: https://www.youtube.com/@wyldeabouthealth Thank You To Our Show Sponsors: Trusted guidance for every stage of parenting - https://www.askdrsears.com/ Know your Omega-3 levels and take control of your health – https://omegaquant.com/ DISCLAIMER: The information provided in The First Seven Years is for educational and informational purposes only and is not intended as a substitute for advice from your pediatrician or other healthcare professional. Always consult with your doctor regarding any medical concerns or health conditions. The views expressed by our guests are th…","meta_description":"Most kids are moving less than ever, and the consequences go far beyond fitness. Celebrity trainer and kinesiology expert Brent Bishop breaks down exactly…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3532,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-first-seven-years-7188831/episodes/is-your-child-s-sedentary-lifestyle-setting-them-up-for-lifelong-disease-the-fix-starts-now-brent-bishop-ep22/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-first-seven-years-7188831/is-your-child-s-sedentary-lifestyle-setting-them-up-for-lifelong-disease-the-fix-starts-now-brent-bishop-ep22.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}