{"podcast":{"title":"The Fierce Female Network","slug":"the-fierce-female-network-7110444","podcast_index_feed_id":7110444,"rss_url":"https://www.spreaker.com/show/6418822/episodes/feed","website_url":"https://www.spreaker.com/podcast/the-fierce-female-network--6418822","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/09658eae625e68d8f4dc8ea383d1f422.jpg","author":"Fierce Manson","episode_count":1000,"summary":"I am the Founder of The Fierce Female Network which is a subsidiary company of AWM, Inc. Because of my family's history I am passionate regarding those who are facing challenges with Alzheimer's, and Dementia. In memory of my brother's passing (Lazzerio R. Manson 12-11-2023) my first children's book with illustration will be published in 2026 (Lazzio The Proud Papa, and The Adventures of The Flying 18-Wheeler) . 🛒 Cozy Earth - Luxurious bamboo sheets, pajamas, & more 💰 Get 30% OFF | Promo Code: FFN https://cozyearth.com/discount/FFN https://cozyearth.com/discount/FFN Become a supporter of this podcast: https://www.spreaker.com/podcast/the-fierce-female-network--6418822/support .","last_synced_at":"2026-08-02T00:17:37.517514+00:00","page_url":"https://stenobird.com/podcast/the-fierce-female-network-7110444"},"episode":{"title":"Mini-Series-Episode #8 Caregiver's Protection/Self-Care","slug":"mini-series-episode-8-caregiver-s-protection-self-care","published_at":"2026-06-18T03:25:12+00:00","page_url":"https://stenobird.com/podcast/the-fierce-female-network-7110444/mini-series-episode-8-caregiver-s-protection-self-care","show_page_url":"https://stenobird.com/podcast/the-fierce-female-network-7110444","url":"https://www.spreaker.com/episode/mini-series-episode-8-caregiver-s-protection-self-care--72572855","audio_url":"https://dts.podtrac.com/redirect.mp3/api.spreaker.com/download/episode/72572855/riverside_06_19_2026_mini_series_02_fierce_manson_s_stu.mp3","summary":"Most caregivers never realize that neglecting their own well-being can lead to serious health crises. In this heartfelt episode, Fierce Manson exposes the often-overlooked toll of caregiving—sharing her own raw experience of losing energy, battling burnout, and the critical importance of self-care. When you’re taking care of others, who’s taking care of you? The stakes aren’t just emotional; ignoring your needs can impact your physical health in devastating ways. Discover why communication matters more than ever when supporting loved ones—Fierce shares her insights on maintaining open lines with healthcare providers and loved ones, especially during life’s toughest moments. She recounts her personal story of caring for her brother, a moment of painful indifference from a caregiver that nearly broke her, and how she turned that pain into a powerful reminder to prioritize her own health and emotional stamina. You’ll learn practical strategies for caregivers: how to set boundaries, ask for help, and find moments of joy amid overwhelm. Fierce breaks down her 12-month journey to emotional and physical renewal—highlighting the importance of taking time off, seeking support, and embracing laughter and happiness as vital tools for resilience. Plus, she discusses the shocking risks caregivers face—like strokes and exhaustion—and shares essential tips to avoid these pitfalls. Why does this episode matter? Because neglecting self-care as a caregiver doesn’t just harm you—it impacts your ability to truly serve those you love. The more you pour out, the more you'll need to refill your cup. This episode is your urgent call to action: take charge of your well-being before burnout, illness, or emotional breakdowns take hold. Perfect for caregivers, healthcare professionals, or anyone…","meta_description":"Most caregivers never realize that neglecting their own well-being can lead to serious health crises. In this heartfelt episode, Fierce Manson exposes the…","key_points":[],"chapters":[],"topics":[],"duration_seconds":965,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-fierce-female-network-7110444/episodes/mini-series-episode-8-caregiver-s-protection-self-care/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-fierce-female-network-7110444/mini-series-episode-8-caregiver-s-protection-self-care.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}