{"podcast":{"title":"The Fall Doc","slug":"the-fall-doc-7691715","podcast_index_feed_id":7691715,"rss_url":"https://feeds.libsyn.com/606775/rss","website_url":"https://sites.libsyn.com/606775","image_url":"https://static.libsyn.com/p/assets/b/0/9/5/b0954ee66237e705d959afa2a1bf1c87/Final_design_podcast-20260126-vtzd66ui4r.jpg","author":"Dennis Fraise","episode_count":29,"summary":"Fall Doc podcast, host Dennis Fraise and co-host Dr. John Thompson discuss the critical issue of falls among older adults. They explore statistics on falls, their impact on health and independence, and the importance of physical therapy in preventing falls. They emphasize practical advice for maintaining strength and balance, the risks of inactivity, and the importance of establishing healthy habits to enhance longevity and quality of life.","last_synced_at":"2026-07-21T00:18:12.656892+00:00","page_url":"https://stenobird.com/podcast/the-fall-doc-7691715"},"episodes":[{"title":"The Fall Doc #29 The Missing Skill That Prevents 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on One Leg Won't Stop a Fall","slug":"the-fall-doc-28-why-standing-on-one-leg-won-t-stop-a-fall","published_at":"2026-07-13T11:00:00+00:00","page_url":"https://stenobird.com/podcast/the-fall-doc-7691715/the-fall-doc-28-why-standing-on-one-leg-won-t-stop-a-fall","url":"https://b66279fb-fd32-4cb3-b0b4-547e85ac8e6e.libsyn.com/the-fall-doc-28-why-standing-on-one-leg-wont-stop-a-fall","duration_seconds":1570,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-fall-doc-7691715/episodes/the-fall-doc-28-why-standing-on-one-leg-won-t-stop-a-fall/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-fall-doc-7691715/the-fall-doc-28-why-standing-on-one-leg-won-t-stop-a-fall.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Fall Doc #27 How Modern Technology is Making You Weaker","slug":"the-fall-doc-27-how-modern-technology-is-making-you-weaker","published_at":"2026-07-06T11:00:00+00:00","page_url":"https://stenobird.com/podcast/the-fall-doc-7691715/the-fall-doc-27-how-modern-technology-is-making-you-weaker","url":"https://b66279fb-fd32-4cb3-b0b4-547e85ac8e6e.libsyn.com/the-fall-doc-27-fall-doc-technology-1","duration_seconds":1674,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-fall-doc-7691715/episodes/the-fall-doc-27-how-modern-technology-is-making-you-weaker/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-fall-doc-7691715/the-fall-doc-27-how-modern-technology-is-making-you-weaker.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Fall Doc #26 Our Adventures to Arizona and Las Vegas","slug":"the-fall-doc-26-our-adventures-to-arizona-and-las-vegas","published_at":"2026-06-29T11:00:00+00:00","page_url":"https://stenobird.com/podcast/the-fall-doc-7691715/the-fall-doc-26-our-adventures-to-arizona-and-las-vegas","url":"https://b66279fb-fd32-4cb3-b0b4-547e85ac8e6e.libsyn.com/the-fall-doc-26-reality-of-a-fall","duration_seconds":2051,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-fall-doc-7691715/episodes/the-fall-doc-26-our-adventures-to-arizona-and-las-vegas/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-fall-doc-7691715/the-fall-doc-26-our-adventures-to-arizona-and-las-vegas.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Fall Doc #25 Why You Can't Sleep After A Knee Replacement","slug":"the-fall-doc-25-why-you-can-t-sleep-after-a-knee-replacement","published_at":"2026-06-22T11:00:00+00:00","page_url":"https://stenobird.com/podcast/the-fall-doc-7691715/the-fall-doc-25-why-you-can-t-sleep-after-a-knee-replacement","url":"https://b66279fb-fd32-4cb3-b0b4-547e85ac8e6e.libsyn.com/the-fall-doc-25-sleep-problems","duration_seconds":1468,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-fall-doc-7691715/episodes/the-fall-doc-25-why-you-can-t-sleep-after-a-knee-replacement/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-fall-doc-7691715/the-fall-doc-25-why-you-can-t-sleep-after-a-knee-replacement.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Fall Doc #24 Why Some Knee Replacements Fail","slug":"the-fall-doc-24-why-some-knee-replacements-fail","published_at":"2026-06-15T11:00:00+00:00","page_url":"https://stenobird.com/podcast/the-fall-doc-7691715/the-fall-doc-24-why-some-knee-replacements-fail","url":"https://b66279fb-fd32-4cb3-b0b4-547e85ac8e6e.libsyn.com/the-fall-doc-24-knee-replacement-does-not-work-out","duration_seconds":1609,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-fall-doc-7691715/episodes/the-fall-doc-24-why-some-knee-replacements-fail/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-fall-doc-7691715/the-fall-doc-24-why-some-knee-replacements-fail.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Fall Doc #23 Success After Knee Surgery","slug":"the-fall-doc-23-success-after-knee-surgery","published_at":"2026-06-08T11:00:00+00:00","page_url":"https://stenobird.com/podcast/the-fall-doc-7691715/the-fall-doc-23-success-after-knee-surgery","url":"https://b66279fb-fd32-4cb3-b0b4-547e85ac8e6e.libsyn.com/the-fall-doc-23-success-after-knee-surgery","duration_seconds":1821,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-fall-doc-7691715/episodes/the-fall-doc-23-success-after-knee-surgery/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-fall-doc-7691715/the-fall-doc-23-success-after-knee-surgery.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Fall Doc #22 8 Weeks Before Knee Surgery","slug":"the-fall-doc-22-8-weeks-before-knee-surgery","published_at":"2026-06-01T11:00:00+00:00","page_url":"https://stenobird.com/podcast/the-fall-doc-7691715/the-fall-doc-22-8-weeks-before-knee-surgery","url":"https://b66279fb-fd32-4cb3-b0b4-547e85ac8e6e.libsyn.com/the-fall-doc-22-8-weeks-before-knee-surgery","duration_seconds":1487,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-fall-doc-7691715/episodes/the-fall-doc-22-8-weeks-before-knee-surgery/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-fall-doc-7691715/the-fall-doc-22-8-weeks-before-knee-surgery.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Fall Doc #21 Return to Stairs After Knee Surgery","slug":"the-fall-doc-21-return-to-stairs-after-knee-surgery","published_at":"2026-05-25T11:00:00+00:00","page_url":"https://stenobird.com/podcast/the-fall-doc-7691715/the-fall-doc-21-return-to-stairs-after-knee-surgery","url":"https://b66279fb-fd32-4cb3-b0b4-547e85ac8e6e.libsyn.com/the-fall-doc-21-return-to-stairs-after-knee-surgery","duration_seconds":1355,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-fall-doc-7691715/episodes/the-fall-doc-21-return-to-stairs-after-knee-surgery/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-fall-doc-7691715/the-fall-doc-21-return-to-stairs-after-knee-surgery.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Fall Doc #20 Two Minutes to Avoid a Nursing Home","slug":"the-fall-doc-20-two-minutes-to-avoid-a-nursing-home","published_at":"2026-05-18T11:00:00+00:00","page_url":"https://stenobird.com/podcast/the-fall-doc-7691715/the-fall-doc-20-two-minutes-to-avoid-a-nursing-home","url":"https://b66279fb-fd32-4cb3-b0b4-547e85ac8e6e.libsyn.com/the-fall-doc-20-two-minutes-to-avoid-a-nursing-home","duration_seconds":1487,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-fall-doc-7691715/episodes/the-fall-doc-20-two-minutes-to-avoid-a-nursing-home/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-fall-doc-7691715/the-fall-doc-20-two-minutes-to-avoid-a-nursing-home.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Fall Doc #19 Panic After a Fall","slug":"the-fall-doc-19-panic-after-a-fall","published_at":"2026-05-11T11:00:00+00:00","page_url":"https://stenobird.com/podcast/the-fall-doc-7691715/the-fall-doc-19-panic-after-a-fall","url":"https://b66279fb-fd32-4cb3-b0b4-547e85ac8e6e.libsyn.com/the-fall-doc-19-panic-after-a-fall","duration_seconds":1388,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-fall-doc-7691715/episodes/the-fall-doc-19-panic-after-a-fall/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-fall-doc-7691715/the-fall-doc-19-panic-after-a-fall.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Fall Doc #18 Master The First 2 Weeks After Knee Replacement","slug":"the-fall-doc-18-master-the-first-2-weeks-after-knee-replacement","published_at":"2026-05-04T11:00:00+00:00","page_url":"https://stenobird.com/podcast/the-fall-doc-7691715/the-fall-doc-18-master-the-first-2-weeks-after-knee-replacement","url":"https://b66279fb-fd32-4cb3-b0b4-547e85ac8e6e.libsyn.com/the-fall-doc-18-master-the-first-2-weeks-after-knee-replacement","duration_seconds":2453,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-fall-doc-7691715/episodes/the-fall-doc-18-master-the-first-2-weeks-after-knee-replacement/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-fall-doc-7691715/the-fall-doc-18-master-the-first-2-weeks-after-knee-replacement.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Fall Doc #17 Get to Know the Fall Doc Dr. John Thompson","slug":"the-fall-doc-17-get-to-know-the-fall-doc-dr-john-thompson","published_at":"2026-04-27T11:00:00+00:00","page_url":"https://stenobird.com/podcast/the-fall-doc-7691715/the-fall-doc-17-get-to-know-the-fall-doc-dr-john-thompson","url":"https://b66279fb-fd32-4cb3-b0b4-547e85ac8e6e.libsyn.com/the-fall-doc-17-get-to-know-the-fall-doc-dr-john-thompson","duration_seconds":1765,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-fall-doc-7691715/episodes/the-fall-doc-17-get-to-know-the-fall-doc-dr-john-thompson/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-fall-doc-7691715/the-fall-doc-17-get-to-know-the-fall-doc-dr-john-thompson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Fall Doc #16 - 60 Year Old College Football Player Destroyed These Aging Myths","slug":"the-fall-doc-16-60-year-old-college-football-player-destroyed-these-aging-myths","published_at":"2026-04-20T11:00:00+00:00","page_url":"https://stenobird.com/podcast/the-fall-doc-7691715/the-fall-doc-16-60-year-old-college-football-player-destroyed-these-aging-myths","url":"https://b66279fb-fd32-4cb3-b0b4-547e85ac8e6e.libsyn.com/the-fall-doc-16-60-year-old-college-football-player-destroyed-these-aging-myths","duration_seconds":1273,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-fall-doc-7691715/episodes/the-fall-doc-16-60-year-old-college-football-player-destroyed-these-aging-myths/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-fall-doc-7691715/the-fall-doc-16-60-year-old-college-football-player-destroyed-these-aging-myths.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Fall Doc # 15 You Fell—Now What?","slug":"the-fall-doc-15-you-fell-now-what","published_at":"2026-04-13T11:00:00+00:00","page_url":"https://stenobird.com/podcast/the-fall-doc-7691715/the-fall-doc-15-you-fell-now-what","url":"https://b66279fb-fd32-4cb3-b0b4-547e85ac8e6e.libsyn.com/the-fall-doc-15-you-fellnow-what","duration_seconds":1387,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-fall-doc-7691715/episodes/the-fall-doc-15-you-fell-now-what/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-fall-doc-7691715/the-fall-doc-15-you-fell-now-what.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Fall Doc #14 You MUST Do This Before Your Knee Replacement","slug":"the-fall-doc-14-you-must-do-this-before-your-knee-replacement","published_at":"2026-04-06T11:00:00+00:00","page_url":"https://stenobird.com/podcast/the-fall-doc-7691715/the-fall-doc-14-you-must-do-this-before-your-knee-replacement","url":"https://b66279fb-fd32-4cb3-b0b4-547e85ac8e6e.libsyn.com/the-fall-doc-14-most-people-prepare-wrong-for-surgery","duration_seconds":1487,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-fall-doc-7691715/episodes/the-fall-doc-14-you-must-do-this-before-your-knee-replacement/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-fall-doc-7691715/the-fall-doc-14-you-must-do-this-before-your-knee-replacement.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Fall Doc #13 The Gym Isn't Your Long Term Solution","slug":"the-fall-doc-13-the-gym-isn-t-your-long-term-solution","published_at":"2026-03-30T11:00:00+00:00","page_url":"https://stenobird.com/podcast/the-fall-doc-7691715/the-fall-doc-13-the-gym-isn-t-your-long-term-solution","url":"https://b66279fb-fd32-4cb3-b0b4-547e85ac8e6e.libsyn.com/the-fall-doc-13-why-the-gym-isnt-the-answer","duration_seconds":1150,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-fall-doc-7691715/episodes/the-fall-doc-13-the-gym-isn-t-your-long-term-solution/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-fall-doc-7691715/the-fall-doc-13-the-gym-isn-t-your-long-term-solution.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Fall Doc #12 What They Don't Tell You About Knee Replacement","slug":"the-fall-doc-12-what-they-don-t-tell-you-about-knee-replacement","published_at":"2026-03-23T11:00:00+00:00","page_url":"https://stenobird.com/podcast/the-fall-doc-7691715/the-fall-doc-12-what-they-don-t-tell-you-about-knee-replacement","url":"https://b66279fb-fd32-4cb3-b0b4-547e85ac8e6e.libsyn.com/the-fall-doc-12-what-they-dont-tell-you-about-knee-replacement","duration_seconds":1530,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-fall-doc-7691715/episodes/the-fall-doc-12-what-they-don-t-tell-you-about-knee-replacement/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-fall-doc-7691715/the-fall-doc-12-what-they-don-t-tell-you-about-knee-replacement.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Fall Doc #10 - 7 Early Signs You May Be Losing Your Independence (And What To Do About It)","slug":"the-fall-doc-10-7-early-signs-you-may-be-losing-your-independence-and-what-to-do-about-it","published_at":"2026-03-16T11:00:00+00:00","page_url":"https://stenobird.com/podcast/the-fall-doc-7691715/the-fall-doc-10-7-early-signs-you-may-be-losing-your-independence-and-what-to-do-about-it","url":"https://b66279fb-fd32-4cb3-b0b4-547e85ac8e6e.libsyn.com/the-fall-doc-10-7-early-signs-you-may-be-losing-your-independence-and-what-to-do-about-it","duration_seconds":1650,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-fall-doc-7691715/episodes/the-fall-doc-10-7-early-signs-you-may-be-losing-your-independence-and-what-to-do-about-it/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-fall-doc-7691715/the-fall-doc-10-7-early-signs-you-may-be-losing-your-independence-and-what-to-do-about-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Fall Doc #11 How to Choose the Right Surgeon","slug":"the-fall-doc-11-how-to-choose-the-right-surgeon","published_at":"2026-03-16T11:00:00+00:00","page_url":"https://stenobird.com/podcast/the-fall-doc-7691715/the-fall-doc-11-how-to-choose-the-right-surgeon","url":"https://b66279fb-fd32-4cb3-b0b4-547e85ac8e6e.libsyn.com/the-fall-doc-10-knee-or-hip-replacement-how-to-pick-the-surgeon-who-gives-you-the-best-outcome","duration_seconds":1870,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-fall-doc-7691715/episodes/the-fall-doc-11-how-to-choose-the-right-surgeon/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-fall-doc-7691715/the-fall-doc-11-how-to-choose-the-right-surgeon.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Fall Doc 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What You Need to Know Before Knee Replacement","slug":"the-fall-doc-6-bone-on-bone-not-so-fast-what-you-need-to-know-before-knee-replacement","published_at":"2026-03-02T12:00:00+00:00","page_url":"https://stenobird.com/podcast/the-fall-doc-7691715/the-fall-doc-6-bone-on-bone-not-so-fast-what-you-need-to-know-before-knee-replacement","url":"https://b66279fb-fd32-4cb3-b0b4-547e85ac8e6e.libsyn.com/the-fall-doc-6-bone-on-bone-not-so-fast-what-you-need-to-know-before-knee-replacement","duration_seconds":1802,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-fall-doc-7691715/episodes/the-fall-doc-6-bone-on-bone-not-so-fast-what-you-need-to-know-before-knee-replacement/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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Prevention","slug":"the-fall-doc-7-why-walking-isn-t-enough-the-missing-key-to-fall-prevention","published_at":"2026-03-02T12:00:00+00:00","page_url":"https://stenobird.com/podcast/the-fall-doc-7691715/the-fall-doc-7-why-walking-isn-t-enough-the-missing-key-to-fall-prevention","url":"https://b66279fb-fd32-4cb3-b0b4-547e85ac8e6e.libsyn.com/the-fall-doc-7-why-walking-isnt-enough-the-missing-key-to-fall-prevention","duration_seconds":1289,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-fall-doc-7691715/episodes/the-fall-doc-7-why-walking-isn-t-enough-the-missing-key-to-fall-prevention/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-fall-doc-7691715/the-fall-doc-7-why-walking-isn-t-enough-the-missing-key-to-fall-prevention.md","description":"Read the 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