{"podcast":{"title":"The FAKTR Podcast","slug":"the-faktr-podcast-3746121","podcast_index_feed_id":3746121,"rss_url":"https://www.spreaker.com/show/4869183/episodes/feed","website_url":"https://faktrpodcast.com/","image_url":"https://d3wo5wojvuv7l.cloudfront.net/t_rss_itunes_square_1400/images.spreaker.com/original/ba24fb9ed46050e3c9022a59e3e0b698.jpg","author":"Jessica Riddle, Todd Riddle","episode_count":133,"summary":"Welcome to the FAKTR Podcast, where we talk about the stuff they didn’t teach you in school—how to grow your practice, refine your clinical skills, and get better results for your patients. We’re here to help you navigate the real-world challenges of being a healthcare provider, from delivering top-notch patient care to running a business that doesn’t run you into the ground. Whether you’re fresh out of school or scaling your practice, we’re diving into the hands-on techniques, business strategies, and mindset shifts that set you apart—so you can build a career you love without burning out. If you're ready to learn what works (and what doesn’t) from people who’ve been there, you’re in the right place. If you enjoy the show, be sure to hit the follow button! That's a small way you can help us carry on doing this, thank you for listening. Listen to past episodes and view additional content at faktrpodcast.com . INSTAGRAM: https://www.instagram.com/FAKTREDUCATION/ LINKEDIN : https://www.linkedin.com/showcase/faktr FACEBOOK : https://www.facebook.com/FAKTRconcept THREADS : https://www.threads.net/@faktreducation","last_synced_at":"2026-07-18T20:21:35.061799+00:00","page_url":"https://stenobird.com/podcast/the-faktr-podcast-3746121"},"episode":{"title":"#127 - Healthy Aging in Practice: Gut Health, Muscle Preservation and Recovery with Dr. Robert Silverman, Part 2","slug":"127-healthy-aging-in-practice-gut-health-muscle-preservation-and-recovery-with-dr-robert-silverman-part-2","published_at":"2026-05-01T23:07:24+00:00","page_url":"https://stenobird.com/podcast/the-faktr-podcast-3746121/127-healthy-aging-in-practice-gut-health-muscle-preservation-and-recovery-with-dr-robert-silverman-part-2","show_page_url":"https://stenobird.com/podcast/the-faktr-podcast-3746121","url":"https://faktrpodcast.com/","audio_url":"https://api.spreaker.com/download/episode/71821636/faktr127.mp3","summary":"Healthy Aging in Practice: Gut Health, Muscle Preservation and Recovery with Dr. Robert Silverman In this special look-back episode, we’re revisiting Part 2 of our conversation with Dr. Robert Silverman on the systems and strategies that shape long-term health, resilience, and performance. If Part 1 focused on the bigger picture of health span, inflammation, immune resilience, and the hallmarks of aging, Part 2 moves into the practical side of the conversation. Dr. Silverman digs deeper into the role of gut health, mitochondrial support, muscle preservation, lifestyle intervention, and recovery-focused strategies that can help clinicians better support patients navigating chronic inflammation, fatigue, reduced resilience, and age-related decline. In this episode, we explore why the gut remains central to immune function and recovery, how loss of muscle mass affects longevity and vitality, and why simple foundational strategies — including nutrition, lifestyle habits, and systems-based clinical thinking — still matter far more than most people realize. This is a valuable revisit for providers who want to think beyond symptom management and better understand the practical levers that support healthier aging and stronger long-term outcomes. Key Themes in Today’s Episode: The role of gut health and dysbiosis in immune function, inflammation, and recovery Why muscle preservation matters for health span and long-term vitality Lifestyle and nutrition strategies that support resilience, recovery, and better aging outcomes Dr. Silverman’s 7R framework for supporting gut health 🔗 RESOURCES & LINKS MENTIONED IN THIS EPISODE: Learn more about the Functional Nutrition Certification Program here . 🎙️ SUPPORT THE SHOW: Visit our website at faktrpodcast.com to leave a review or co…","meta_description":"Healthy Aging in Practice: Gut Health, Muscle Preservation and Recovery with Dr. Robert Silverman In this special look-back episode, we’re revisiting Part…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2159,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-faktr-podcast-3746121/episodes/127-healthy-aging-in-practice-gut-health-muscle-preservation-and-recovery-with-dr-robert-silverman-part-2/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-faktr-podcast-3746121/127-healthy-aging-in-practice-gut-health-muscle-preservation-and-recovery-with-dr-robert-silverman-part-2.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}