{"podcast":{"title":"The ExtraOrdinary Self Podcast","slug":"the-extraordinary-self-podcast-7205939","podcast_index_feed_id":7205939,"rss_url":"https://api.substack.com/feed/podcast/2265811.rss","website_url":"https://mariadelgaiso.substack.com/podcast","image_url":"https://substackcdn.com/feed/podcast/2265811/f1fb68a7750fbaacb2bd94c65a2f9cef.jpg","author":"Maria del Gaiso","episode_count":62,"summary":"A weekly podcast-led space exploring identity, self-worth, faith, ambition, and the inner tensions we all carry—walk this journey toward wholeness alongside me, one honest conversation at a time.","last_synced_at":"2026-07-18T22:19:49.859392+00:00","page_url":"https://stenobird.com/podcast/the-extraordinary-self-podcast-7205939"},"episode":{"title":"You Know Enough, You Have Enough","slug":"you-know-enough-you-have-enough","published_at":"2025-10-17T16:05:29+00:00","page_url":"https://stenobird.com/podcast/the-extraordinary-self-podcast-7205939/you-know-enough-you-have-enough","show_page_url":"https://stenobird.com/podcast/the-extraordinary-self-podcast-7205939","url":"https://mariadelgaiso.substack.com/p/you-know-enough-you-have-enough","audio_url":"https://api.substack.com/feed/podcast/176427316/75882a4a895a3e8e7292c1d1fbbb5c85.mp3","summary":"We spend so much of life waiting — waiting for clarity, for confidence, for the “right” time to start.But readiness isn’t something you wait for — it’s something you create through action. This episode is a reminder that perfectionism is just fear in disguise.You don’t need more tools, knowledge, or validation — you need to use what’s already in your hands. When you take one imperfect step, life meets you with the next one.You don’t grow by waiting — you grow by moving. ✨ Key Takeaway: You already know enough. You already have enough. Begin now — and let readiness catch up to you. Reflection Questions * Where in your life are you waiting for “ideal conditions” to start? * What do you already have that you’ve been overlooking or underusing? * What small, imperfect action could you take this week that moves you closer to your goal? This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit mariadelgaiso.substack.com","meta_description":"We spend so much of life waiting — waiting for clarity, for confidence, for the “right” time to start.But readiness isn’t something you wait for — it’s so…","key_points":[],"chapters":[],"topics":[],"duration_seconds":523,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-extraordinary-self-podcast-7205939/episodes/you-know-enough-you-have-enough/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-extraordinary-self-podcast-7205939/you-know-enough-you-have-enough.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}