{"podcast":{"title":"The Ex-Baptist Sisters Podcast","slug":"the-ex-baptist-sisters-podcast-7783089","podcast_index_feed_id":7783089,"rss_url":"https://media.rss.com/the-ex-baptist-sisters-podcast/feed.xml","website_url":"https://rss.com/podcasts/the-ex-baptist-sisters-podcast","image_url":"https://media.rss.com/the-ex-baptist-sisters-podcast/20260325_070355_8931c136e7a7506f363697d637d43282.png","author":"Vikki Mansheim","episode_count":17,"summary":"Join sisters Vikki and Taniya as they share a weekly topic from their IFB (Independent, fundamental Baptist) childhood and tell how they were able to leave an oppressive, restrictive cult-like religion. They are reclaiming their past for good and building an online community of survivors as well as educating anyone curious about cults, toxic religion, and exposing church abuse.","last_synced_at":"2026-07-23T16:19:55.150665+00:00","page_url":"https://stenobird.com/podcast/the-ex-baptist-sisters-podcast-7783089"},"episode":{"title":"Toes Are Just So Scandalous | Modesty Deconstruction","slug":"toes-are-just-so-scandalous-modesty-deconstruction","published_at":"2026-05-14T07:00:00+00:00","page_url":"https://stenobird.com/podcast/the-ex-baptist-sisters-podcast-7783089/toes-are-just-so-scandalous-modesty-deconstruction","show_page_url":"https://stenobird.com/podcast/the-ex-baptist-sisters-podcast-7783089","url":"https://rss.com/podcasts/the-ex-baptist-sisters-podcast/2821855","audio_url":"https://content.rss.com/episodes/379581/2821855/the-ex-baptist-sisters-podcast/2026_05_14_02_47_11_c57d05d7-7eaa-4a26-8c67-2f64cf99d84c.mp3","summary":"Instagram: https://www.instagram.com/exbaptistsisters/ Facebook: https://www.facebook.com/share/18dNf8qxkH/?mibextid=wwXIfr In this episode, Vikki and Tanya continue their modesty series by sharing personal stories from IFB college culture, early deconstruction, and the emotional impact of purity culture. From dress checks and shame-based rules to reclaiming autonomy and learning to trust themselves again, they unpack how modesty was tied to morality, identity, and control. They also explore the slow, complicated process of deconstructing those beliefs while navigating family expectations, faith, body image, and healing after religious trauma.","meta_description":"Instagram: https://www.instagram.com/exbaptistsisters/ Facebook: https://www.facebook.com/share/18dNf8qxkH/?mibextid=wwXIfr In this episode, Vikki and Tan…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3083,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-ex-baptist-sisters-podcast-7783089/episodes/toes-are-just-so-scandalous-modesty-deconstruction/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-ex-baptist-sisters-podcast-7783089/toes-are-just-so-scandalous-modesty-deconstruction.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}