{"podcast":{"title":"The Ex-Baptist Sisters Podcast","slug":"the-ex-baptist-sisters-podcast-7783089","podcast_index_feed_id":7783089,"rss_url":"https://media.rss.com/the-ex-baptist-sisters-podcast/feed.xml","website_url":"https://rss.com/podcasts/the-ex-baptist-sisters-podcast","image_url":"https://media.rss.com/the-ex-baptist-sisters-podcast/20260325_070355_8931c136e7a7506f363697d637d43282.png","author":"Vikki Mansheim","episode_count":17,"summary":"Join sisters Vikki and Taniya as they share a weekly topic from their IFB (Independent, fundamental Baptist) childhood and tell how they were able to leave an oppressive, restrictive cult-like religion. They are reclaiming their past for good and building an online community of survivors as well as educating anyone curious about cults, toxic religion, and exposing church abuse.","last_synced_at":"2026-07-23T16:19:55.150665+00:00","page_url":"https://stenobird.com/podcast/the-ex-baptist-sisters-podcast-7783089"},"episode":{"title":"T-Shirts and Culottes in the Pool | Modesty Part 2","slug":"t-shirts-and-culottes-in-the-pool-modesty-part-2","published_at":"2026-05-07T07:00:00+00:00","page_url":"https://stenobird.com/podcast/the-ex-baptist-sisters-podcast-7783089/t-shirts-and-culottes-in-the-pool-modesty-part-2","show_page_url":"https://stenobird.com/podcast/the-ex-baptist-sisters-podcast-7783089","url":"https://rss.com/podcasts/the-ex-baptist-sisters-podcast/2801111","audio_url":"https://content.rss.com/episodes/379581/2801111/the-ex-baptist-sisters-podcast/2026_05_07_00_34_26_f62fd64e-4744-467d-a3fb-c028c9923e2b.mp3","summary":"Instagram: https://www.instagram.com/exbaptistsisters/ Facebook: https://www.facebook.com/share/18dNf8qxkH/?mibextid=wwXIfr In this episode, Vikki and Tanya discuss the lasting effects of purity culture and modesty teachings in IFB and conservative Christian environments. Through personal experiences and listener stories, they unpack body shame, emotional repression, strict dress codes, unhealthy gender expectations, and the long-term impact these teachings had on self-worth, relationships, and identity. They also begin exploring what deconstructing those beliefs and rebuilding a healthier relationship with themselves has looked like.","meta_description":"Instagram: https://www.instagram.com/exbaptistsisters/ Facebook: https://www.facebook.com/share/18dNf8qxkH/?mibextid=wwXIfr In this episode, Vikki and Tan…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2275,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-ex-baptist-sisters-podcast-7783089/episodes/t-shirts-and-culottes-in-the-pool-modesty-part-2/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-ex-baptist-sisters-podcast-7783089/t-shirts-and-culottes-in-the-pool-modesty-part-2.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}