{"podcast":{"title":"The Everygirl Podcast","slug":"the-everygirl-podcast-5574768","podcast_index_feed_id":5574768,"rss_url":"https://feeds.acast.com/public/shows/62bc7de20ccf1e0012a5fdcb","website_url":"https://shows.acast.com/the-everygirl-podcast","image_url":"https://assets.pippa.io/shows/62bc7de20ccf1e0012a5fdcb/1778599316469-4374e848-bca0-4427-9303-b26d3a3998fb.jpeg","author":"The Everygirl Media Group","episode_count":298,"summary":"Welcome to The Everygirl Podcast, a resource and community for women that inspires you to become your best self, while also loving who you already are. Join our host–holistic health coach and The Everygirl’s wellness editor, Josie Santi–as she sits down with health experts, entrepreneurs, and pop-culture stars alike to offer insightful conversations designed for women looking to level up their well-being, careers, relationships, and overall lives. We inspire you to go after your goals and provide tangible tools to get there; however, we also know that betterment burnout is real–we provide a relatable and unique approach to self-improvement where we prioritize self-love first and foremost. It’s not just another source of inspiration, but a real toolkit for living a more intentional and fulfilling life. For a podcast that feels like the friend you turn to for unfiltered advice you won’t hear anywhere else, The Everygirl Podcast is your go-to listen. Join us for new episodes every Tuesday and Thursday! Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-06-25T18:22:49.751634+00:00","page_url":"https://stenobird.com/podcast/the-everygirl-podcast-5574768"},"episode":{"title":"15 Life Cheat Codes That Make Everything Better","slug":"15-life-cheat-codes-that-make-everything-better","published_at":"2026-04-09T08:30:00+00:00","page_url":"https://stenobird.com/podcast/the-everygirl-podcast-5574768/15-life-cheat-codes-that-make-everything-better","show_page_url":"https://stenobird.com/podcast/the-everygirl-podcast-5574768","url":"https://shows.acast.com/the-everygirl-podcast/episodes/15-life-cheat-codes-that-make-everything-better","audio_url":"https://sphinx.acast.com/p/open/s/62bc7de20ccf1e0012a5fdcb/e/69d1ae103a785fb94ba8a2a8/media.mp3","summary":"#274: What if the secret to a better life wasn’t doing more—but thinking differently? In this episode, Josie shares the cheat codes that have changed the way she approaches life, in everything from confidence to health to productivity to relationships to happiness. These simple mindset shifts and habits remove friction from everyday life and make everything feel easier. You'll learn habits of the most successful people, why the \"jealousy mirror\" will change the way you experience envy forever, fitness hacks that work better than 60-minute workouts, and a 5-second trick that changes how your body processes food. Because sometimes the biggest glow-ups don’t come from dramatic reinventions; they come from secret cheat codes that you now know. This episode is also brought to you by OSEA Head to OSEAMalibu.com and use code \"THEEVERYGIRL\" for 10% off your order. For Detailed Show Notes visit theeverygirlpodcast.com Hosted on Acast. See acast.com/privacy for more information.","meta_description":"#274: What if the secret to a better life wasn’t doing more—but thinking differently? In this episode, Josie shares the cheat codes that have changed the…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2294,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-everygirl-podcast-5574768/episodes/15-life-cheat-codes-that-make-everything-better/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-everygirl-podcast-5574768/15-life-cheat-codes-that-make-everything-better.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}