{"podcast":{"title":"The Everyday Style School","slug":"the-everyday-style-school-85766","podcast_index_feed_id":85766,"rss_url":"https://rss.buzzsprout.com/2445696.rss","website_url":"https://youreverydaystyle.com/podcast/","image_url":"https://storage.buzzsprout.com/jhu82vhox8jqgv6pz6vhbv62xdga?.jpg","author":"Jennifer Mackey Mary","episode_count":243,"summary":"Welcome to the show that teaches you everything your mom never did about getting dressed! The Everyday Style School inspires you to love the way you look everyday, and gives you the tools to make it easy. From understanding your body shape, to getting rid of clothes that no longer serve you, we give real style advice to women with real lives, real bodies, and real budgets.","last_synced_at":"2026-07-21T06:20:25.415025+00:00","page_url":"https://stenobird.com/podcast/the-everyday-style-school-85766"},"episode":{"title":"How to Finally Understand Your Body Shape","slug":"how-to-finally-understand-your-body-shape","published_at":"2025-11-18T09:00:00+00:00","page_url":"https://stenobird.com/podcast/the-everyday-style-school-85766/how-to-finally-understand-your-body-shape","show_page_url":"https://stenobird.com/podcast/the-everyday-style-school-85766","url":"https://youreverydaystyle.com/ep-226","audio_url":"https://www.buzzsprout.com/2445696/episodes/18190025-how-to-finally-understand-your-body-shape.mp3","summary":"If you've ever taken a body shape quiz only to feel more confused than when you started, you're not alone. Despite all the resources out there—quizzes, blog posts, entire businesses built around body types—understanding and dressing your shape remains the #1 challenge I hear from women. Today, I'm breaking down why traditional body shape labels like \"apple,\" \"pear,\" \"hourglass,\" and \"rectangle\" aren't working for most of us. More importantly, I'm sharing a better way forward that doesn't requ...","meta_description":"If you've ever taken a body shape quiz only to feel more confused than when you started, you're not alone. Despite all the resources out there—quizzes, bl…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1617,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-everyday-style-school-85766/episodes/how-to-finally-understand-your-body-shape/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-everyday-style-school-85766/how-to-finally-understand-your-body-shape.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}