{"podcast":{"title":"The Escalate Podcast","slug":"the-escalate-podcast-6449495","podcast_index_feed_id":6449495,"rss_url":"https://anchor.fm/s/b25a6088/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/yori-escalante","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/29822674/29822674-1661315323507-c6c4d21076f5c.jpg","author":"Escalate Training, LLC.","episode_count":43,"summary":"For leadership, mentorship, accountability, and so much more.","last_synced_at":"2026-07-22T08:20:49.095019+00:00","page_url":"https://stenobird.com/podcast/the-escalate-podcast-6449495"},"episode":{"title":"Escalate Podcast Ep. 34 - StackedCast on how to fix unnevenness and is the golden microcycle dead?","slug":"escalate-podcast-ep-34-stackedcast-on-how-to-fix-unnevenness-and-is-the-golden-microcycle-dead","published_at":"2026-01-07T18:00:01+00:00","page_url":"https://stenobird.com/podcast/the-escalate-podcast-6449495/escalate-podcast-ep-34-stackedcast-on-how-to-fix-unnevenness-and-is-the-golden-microcycle-dead","show_page_url":"https://stenobird.com/podcast/the-escalate-podcast-6449495","url":"https://podcasters.spotify.com/pod/show/yori-escalante/episodes/Escalate-Podcast-Ep--34---StackedCast-on-how-to-fix-unnevenness-and-is-the-golden-microcycle-dead-e3dabtg","audio_url":"https://anchor.fm/s/b25a6088/podcast/play/113634672/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-0-7%2F415657195-44100-2-3be97ac358878.mp3","summary":"Happy new year! Really excited to get back into the swing of things with dropping episodes and we are starting out with a banger here as I am joined by David Shelton and Anas Anbar of the StackedCast. Great coaches and great people alike. Links to everything mentioned in the episode are below. 110% PREWORKOUT: 10% off at checkout with code: ESCALATEStackedCast Spotify: https://open.spotify.com/show/38TQpF1wu8iEUy6rIHjmNJ?si=e3114292c2254887StackedCast Youtube: https://www.youtube.com/@Stacked-CastStackedCast Instagram: instagram.com/stackedcastDavid Shelton Instagram: https://www.instagram.com/dshel_11Anas Anbar Instagram: https://www.instagram.com/anasanbarMy Instagram: instagram.com/strengthrobEscalate Instagram: instagram.com/escalatestrengthAthlete Application: https://form.jotform.com/232954196647166escalatestrength.com","meta_description":"Happy new year! Really excited to get back into the swing of things with dropping episodes and we are starting out with a banger here as I am joined by Da…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3853,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-escalate-podcast-6449495/episodes/escalate-podcast-ep-34-stackedcast-on-how-to-fix-unnevenness-and-is-the-golden-microcycle-dead/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-escalate-podcast-6449495/escalate-podcast-ep-34-stackedcast-on-how-to-fix-unnevenness-and-is-the-golden-microcycle-dead.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}