{"podcast":{"title":"The Escalate Podcast","slug":"the-escalate-podcast-6449495","podcast_index_feed_id":6449495,"rss_url":"https://anchor.fm/s/b25a6088/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/yori-escalante","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/29822674/29822674-1661315323507-c6c4d21076f5c.jpg","author":"Escalate Training, LLC.","episode_count":43,"summary":"For leadership, mentorship, accountability, and so much more.","last_synced_at":"2026-07-22T08:20:49.095019+00:00","page_url":"https://stenobird.com/podcast/the-escalate-podcast-6449495"},"episode":{"title":"Ep. 29 - How sequence learning affects your deadlift","slug":"ep-29-how-sequence-learning-affects-your-deadlift","published_at":"2025-08-13T17:00:00+00:00","page_url":"https://stenobird.com/podcast/the-escalate-podcast-6449495/ep-29-how-sequence-learning-affects-your-deadlift","show_page_url":"https://stenobird.com/podcast/the-escalate-podcast-6449495","url":"https://podcasters.spotify.com/pod/show/yori-escalante/episodes/Ep--29---How-sequence-learning-affects-your-deadlift-e36pl4n","audio_url":"https://anchor.fm/s/b25a6088/podcast/play/106795607/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-7-13%2F405572524-44100-2-37764cf9397ec.mp3","summary":"This was actually such a fun episode to film. I got to flex my motor learning and motor control muscles here and explain how we can use concepts from laboratory tests on sequence learning and incorporate them into motor imagery / visualization techniques in practice. Hope you all enjoyed it too! My Instagram and Escalate's Instagram Athlete Inquiries escalatestrength.com #continueclimbing","meta_description":"This was actually such a fun episode to film. I got to flex my motor learning and motor control muscles here and explain how we can use concepts from labo…","key_points":[],"chapters":[],"topics":[],"duration_seconds":930,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-escalate-podcast-6449495/episodes/ep-29-how-sequence-learning-affects-your-deadlift/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-escalate-podcast-6449495/ep-29-how-sequence-learning-affects-your-deadlift.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}