{"podcast":{"title":"The Escalate Podcast","slug":"the-escalate-podcast-6449495","podcast_index_feed_id":6449495,"rss_url":"https://anchor.fm/s/b25a6088/podcast/rss","website_url":"https://podcasters.spotify.com/pod/show/yori-escalante","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/29822674/29822674-1661315323507-c6c4d21076f5c.jpg","author":"Escalate Training, LLC.","episode_count":43,"summary":"For leadership, mentorship, accountability, and so much more.","last_synced_at":"2026-07-22T08:20:49.095019+00:00","page_url":"https://stenobird.com/podcast/the-escalate-podcast-6449495"},"episodes":[{"title":"Journal Club Ep. 1 - Can neural strength gains be extended past 4 weeks?","slug":"journal-club-ep-1-can-neural-strength-gains-be-extended-past-4-weeks","published_at":"2026-07-21T17:34:01+00:00","page_url":"https://stenobird.com/podcast/the-escalate-podcast-6449495/journal-club-ep-1-can-neural-strength-gains-be-extended-past-4-weeks","url":"https://podcasters.spotify.com/pod/show/yori-escalante/episodes/Journal-Club-Ep--1---Can-neural-strength-gains-be-extended-past-4-weeks-e3mc5j2","duration_seconds":3860,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-escalate-podcast-6449495/episodes/journal-club-ep-1-can-neural-strength-gains-be-extended-past-4-weeks/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-escalate-podcast-6449495/journal-club-ep-1-can-neural-strength-gains-be-extended-past-4-weeks.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 36 - Updates & News","slug":"ep-36-updates-news","published_at":"2026-07-17T16:16:18+00:00","page_url":"https://stenobird.com/podcast/the-escalate-podcast-6449495/ep-36-updates-news","url":"https://podcasters.spotify.com/pod/show/yori-escalante/episodes/Ep--36---Updates--News-e3m7842","duration_seconds":580,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-escalate-podcast-6449495/episodes/ep-36-updates-news/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-escalate-podcast-6449495/ep-36-updates-news.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 35 - 10 lessons I've learned in 10 years of Powerlifting","slug":"ep-35-10-lessons-i-ve-learned-in-10-years-of-powerlifting","published_at":"2026-01-22T21:11:05+00:00","page_url":"https://stenobird.com/podcast/the-escalate-podcast-6449495/ep-35-10-lessons-i-ve-learned-in-10-years-of-powerlifting","url":"https://podcasters.spotify.com/pod/show/yori-escalante/episodes/Ep--35---10-lessons-Ive-learned-in-10-years-of-Powerlifting-e3e1vuh","duration_seconds":1432,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-escalate-podcast-6449495/episodes/ep-35-10-lessons-i-ve-learned-in-10-years-of-powerlifting/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-escalate-podcast-6449495/ep-35-10-lessons-i-ve-learned-in-10-years-of-powerlifting.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Escalate Podcast Ep. 34 - StackedCast on how to fix unnevenness and is the golden microcycle dead?","slug":"escalate-podcast-ep-34-stackedcast-on-how-to-fix-unnevenness-and-is-the-golden-microcycle-dead","published_at":"2026-01-07T18:00:01+00:00","page_url":"https://stenobird.com/podcast/the-escalate-podcast-6449495/escalate-podcast-ep-34-stackedcast-on-how-to-fix-unnevenness-and-is-the-golden-microcycle-dead","url":"https://podcasters.spotify.com/pod/show/yori-escalante/episodes/Escalate-Podcast-Ep--34---StackedCast-on-how-to-fix-unnevenness-and-is-the-golden-microcycle-dead-e3dabtg","duration_seconds":3853,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-escalate-podcast-6449495/episodes/escalate-podcast-ep-34-stackedcast-on-how-to-fix-unnevenness-and-is-the-golden-microcycle-dead/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-escalate-podcast-6449495/escalate-podcast-ep-34-stackedcast-on-how-to-fix-unnevenness-and-is-the-golden-microcycle-dead.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 33 - Dr. Matthew Scott on Motor Imagery for the Powerlifter","slug":"ep-33-dr-matthew-scott-on-motor-imagery-for-the-powerlifter","published_at":"2025-11-06T18:00:00+00:00","page_url":"https://stenobird.com/podcast/the-escalate-podcast-6449495/ep-33-dr-matthew-scott-on-motor-imagery-for-the-powerlifter","url":"https://podcasters.spotify.com/pod/show/yori-escalante/episodes/Ep--33---Dr--Matthew-Scott-on-Motor-Imagery-for-the-Powerlifter-e3ajj4a","duration_seconds":3019,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-escalate-podcast-6449495/episodes/ep-33-dr-matthew-scott-on-motor-imagery-for-the-powerlifter/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-escalate-podcast-6449495/ep-33-dr-matthew-scott-on-motor-imagery-for-the-powerlifter.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 32 - Microconsolidation and Cluster Deadlifts","slug":"ep-32-microconsolidation-and-cluster-deadlifts","published_at":"2025-10-23T17:00:00+00:00","page_url":"https://stenobird.com/podcast/the-escalate-podcast-6449495/ep-32-microconsolidation-and-cluster-deadlifts","url":"https://podcasters.spotify.com/pod/show/yori-escalante/episodes/Ep--32---Microconsolidation-and-Cluster-Deadlifts-e39um79","duration_seconds":1418,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-escalate-podcast-6449495/episodes/ep-32-microconsolidation-and-cluster-deadlifts/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-escalate-podcast-6449495/ep-32-microconsolidation-and-cluster-deadlifts.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 31 - Beyond Fatigue: Lessons on Longevity and Lifting Smarter with David Woolson","slug":"ep-31-beyond-fatigue-lessons-on-longevity-and-lifting-smarter-with-david-woolson","published_at":"2025-09-19T17:00:00+00:00","page_url":"https://stenobird.com/podcast/the-escalate-podcast-6449495/ep-31-beyond-fatigue-lessons-on-longevity-and-lifting-smarter-with-david-woolson","url":"https://podcasters.spotify.com/pod/show/yori-escalante/episodes/Ep--31---Beyond-Fatigue-Lessons-on-Longevity-and-Lifting-Smarter-with-David-Woolson-e38d499","duration_seconds":3704,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-escalate-podcast-6449495/episodes/ep-31-beyond-fatigue-lessons-on-longevity-and-lifting-smarter-with-david-woolson/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-escalate-podcast-6449495/ep-31-beyond-fatigue-lessons-on-longevity-and-lifting-smarter-with-david-woolson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 30 - Blake Barrett on Longevity and Adversity in Powerlifting","slug":"ep-30-blake-barrett-on-longevity-and-adversity-in-powerlifting","published_at":"2025-09-02T17:00:00+00:00","page_url":"https://stenobird.com/podcast/the-escalate-podcast-6449495/ep-30-blake-barrett-on-longevity-and-adversity-in-powerlifting","url":"https://podcasters.spotify.com/pod/show/yori-escalante/episodes/Ep--30---Blake-Barrett-on-Longevity-and-Adversity-in-Powerlifting-e37l4ej","duration_seconds":2820,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-escalate-podcast-6449495/episodes/ep-30-blake-barrett-on-longevity-and-adversity-in-powerlifting/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-escalate-podcast-6449495/ep-30-blake-barrett-on-longevity-and-adversity-in-powerlifting.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 29 - How sequence learning affects your deadlift","slug":"ep-29-how-sequence-learning-affects-your-deadlift","published_at":"2025-08-13T17:00:00+00:00","page_url":"https://stenobird.com/podcast/the-escalate-podcast-6449495/ep-29-how-sequence-learning-affects-your-deadlift","url":"https://podcasters.spotify.com/pod/show/yori-escalante/episodes/Ep--29---How-sequence-learning-affects-your-deadlift-e36pl4n","duration_seconds":930,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-escalate-podcast-6449495/episodes/ep-29-how-sequence-learning-affects-your-deadlift/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-escalate-podcast-6449495/ep-29-how-sequence-learning-affects-your-deadlift.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 28 - Dac Cardona on tested vs untested feds and developing soft skills as a coach","slug":"ep-28-dac-cardona-on-tested-vs-untested-feds-and-developing-soft-skills-as-a-coach","published_at":"2025-08-07T17:00:00+00:00","page_url":"https://stenobird.com/podcast/the-escalate-podcast-6449495/ep-28-dac-cardona-on-tested-vs-untested-feds-and-developing-soft-skills-as-a-coach","url":"https://podcasters.spotify.com/pod/show/yori-escalante/episodes/Ep--28---Dac-Cardona-on-tested-vs-untested-feds-and-developing-soft-skills-as-a-coach-e36iqc0","duration_seconds":3870,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-escalate-podcast-6449495/episodes/ep-28-dac-cardona-on-tested-vs-untested-feds-and-developing-soft-skills-as-a-coach/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-escalate-podcast-6449495/ep-28-dac-cardona-on-tested-vs-untested-feds-and-developing-soft-skills-as-a-coach.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 27 - Marcellus Williams on Scaling a Roster and Gameday Handling","slug":"ep-27-marcellus-williams-on-scaling-a-roster-and-gameday-handling","published_at":"2025-07-28T17:00:00+00:00","page_url":"https://stenobird.com/podcast/the-escalate-podcast-6449495/ep-27-marcellus-williams-on-scaling-a-roster-and-gameday-handling","url":"https://podcasters.spotify.com/pod/show/yori-escalante/episodes/Ep--27---Marcellus-Williams-on-Scaling-a-Roster-and-Gameday-Handling-e364m1o","duration_seconds":3754,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-escalate-podcast-6449495/episodes/ep-27-marcellus-williams-on-scaling-a-roster-and-gameday-handling/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-escalate-podcast-6449495/ep-27-marcellus-williams-on-scaling-a-roster-and-gameday-handling.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 26 - Sean Noriega on Modern Programming Strategies","slug":"ep-26-sean-noriega-on-modern-programming-strategies","published_at":"2025-06-27T17:00:00+00:00","page_url":"https://stenobird.com/podcast/the-escalate-podcast-6449495/ep-26-sean-noriega-on-modern-programming-strategies","url":"https://podcasters.spotify.com/pod/show/yori-escalante/episodes/Ep--26---Sean-Noriega-on-Modern-Programming-Strategies-e31qdfc","duration_seconds":4090,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-escalate-podcast-6449495/episodes/ep-26-sean-noriega-on-modern-programming-strategies/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-escalate-podcast-6449495/ep-26-sean-noriega-on-modern-programming-strategies.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 25 - How to use Dyad Training in Powerlifting","slug":"ep-25-how-to-use-dyad-training-in-powerlifting","published_at":"2025-06-19T18:54:54+00:00","page_url":"https://stenobird.com/podcast/the-escalate-podcast-6449495/ep-25-how-to-use-dyad-training-in-powerlifting","url":"https://podcasters.spotify.com/pod/show/yori-escalante/episodes/Ep--25---How-to-use-Dyad-Training-in-Powerlifting-e34fpeh","duration_seconds":959,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-escalate-podcast-6449495/episodes/ep-25-how-to-use-dyad-training-in-powerlifting/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-escalate-podcast-6449495/ep-25-how-to-use-dyad-training-in-powerlifting.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 24 - Cody Romness on how Coaches can be Better Marketers","slug":"ep-24-cody-romness-on-how-coaches-can-be-better-marketers","published_at":"2025-06-16T17:00:00+00:00","page_url":"https://stenobird.com/podcast/the-escalate-podcast-6449495/ep-24-cody-romness-on-how-coaches-can-be-better-marketers","url":"https://podcasters.spotify.com/pod/show/yori-escalante/episodes/Ep--24---Cody-Romness-on-how-Coaches-can-be-Better-Marketers-e3447de","duration_seconds":2942,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-escalate-podcast-6449495/episodes/ep-24-cody-romness-on-how-coaches-can-be-better-marketers/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-escalate-podcast-6449495/ep-24-cody-romness-on-how-coaches-can-be-better-marketers.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 23 - Why I have started programming multiple primary day singles","slug":"ep-23-why-i-have-started-programming-multiple-primary-day-singles","published_at":"2025-06-10T17:00:00+00:00","page_url":"https://stenobird.com/podcast/the-escalate-podcast-6449495/ep-23-why-i-have-started-programming-multiple-primary-day-singles","url":"https://podcasters.spotify.com/pod/show/yori-escalante/episodes/Ep--23---Why-I-have-started-programming-multiple-primary-day-singles-e3412up","duration_seconds":698,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-escalate-podcast-6449495/episodes/ep-23-why-i-have-started-programming-multiple-primary-day-singles/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-escalate-podcast-6449495/ep-23-why-i-have-started-programming-multiple-primary-day-singles.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 22 - How Strength Training Changes our Brain","slug":"ep-22-how-strength-training-changes-our-brain","published_at":"2025-04-23T19:29:35+00:00","page_url":"https://stenobird.com/podcast/the-escalate-podcast-6449495/ep-22-how-strength-training-changes-our-brain","url":"https://podcasters.spotify.com/pod/show/yori-escalante/episodes/Ep--22---How-Strength-Training-Changes-our-Brain-e31tmti","duration_seconds":1509,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-escalate-podcast-6449495/episodes/ep-22-how-strength-training-changes-our-brain/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-escalate-podcast-6449495/ep-22-how-strength-training-changes-our-brain.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 21 - Kedric Kwan: Nutrition for the Powerlifter","slug":"ep-21-kedric-kwan-nutrition-for-the-powerlifter","published_at":"2025-03-21T19:00:00+00:00","page_url":"https://stenobird.com/podcast/the-escalate-podcast-6449495/ep-21-kedric-kwan-nutrition-for-the-powerlifter","url":"https://podcasters.spotify.com/pod/show/yori-escalante/episodes/Ep--21---Kedric-Kwan-Nutrition-for-the-Powerlifter-e30g30j","duration_seconds":3490,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-escalate-podcast-6449495/episodes/ep-21-kedric-kwan-nutrition-for-the-powerlifter/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-escalate-podcast-6449495/ep-21-kedric-kwan-nutrition-for-the-powerlifter.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Escalate Podcast Ep. 20 - The 3 Biggest Lessons I Learned in 2024","slug":"escalate-podcast-ep-20-the-3-biggest-lessons-i-learned-in-2024","published_at":"2025-03-04T19:48:50+00:00","page_url":"https://stenobird.com/podcast/the-escalate-podcast-6449495/escalate-podcast-ep-20-the-3-biggest-lessons-i-learned-in-2024","url":"https://podcasters.spotify.com/pod/show/yori-escalante/episodes/Escalate-Podcast-Ep--20---The-3-Biggest-Lessons-I-Learned-in-2024-e2vn0a2","duration_seconds":1364,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-escalate-podcast-6449495/episodes/escalate-podcast-ep-20-the-3-biggest-lessons-i-learned-in-2024/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-escalate-podcast-6449495/escalate-podcast-ep-20-the-3-biggest-lessons-i-learned-in-2024.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 19 - Deklan McMichael: Hypertrophy for the Powerlifter","slug":"ep-19-deklan-mcmichael-hypertrophy-for-the-powerlifter","published_at":"2025-02-12T18:00:00+00:00","page_url":"https://stenobird.com/podcast/the-escalate-podcast-6449495/ep-19-deklan-mcmichael-hypertrophy-for-the-powerlifter","url":"https://podcasters.spotify.com/pod/show/yori-escalante/episodes/Ep--19---Deklan-McMichael-Hypertrophy-for-the-Powerlifter-e2upds2","duration_seconds":3825,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-escalate-podcast-6449495/episodes/ep-19-deklan-mcmichael-hypertrophy-for-the-powerlifter/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-escalate-podcast-6449495/ep-19-deklan-mcmichael-hypertrophy-for-the-powerlifter.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 18 - Dr. Dustin Wilson: Unconventional Programming Strategies in Powerlifting","slug":"ep-18-dr-dustin-wilson-unconventional-programming-strategies-in-powerlifting","published_at":"2025-01-29T21:56:15+00:00","page_url":"https://stenobird.com/podcast/the-escalate-podcast-6449495/ep-18-dr-dustin-wilson-unconventional-programming-strategies-in-powerlifting","url":"https://podcasters.spotify.com/pod/show/yori-escalante/episodes/Ep--18---Dr--Dustin-Wilson-Unconventional-Programming-Strategies-in-Powerlifting-e2u5o4i","duration_seconds":4233,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-escalate-podcast-6449495/episodes/ep-18-dr-dustin-wilson-unconventional-programming-strategies-in-powerlifting/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-escalate-podcast-6449495/ep-18-dr-dustin-wilson-unconventional-programming-strategies-in-powerlifting.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 17 - Dr. Devraj Roy: Effort vs. Intent in Powerlifting","slug":"ep-17-dr-devraj-roy-effort-vs-intent-in-powerlifting","published_at":"2025-01-15T20:39:54+00:00","page_url":"https://stenobird.com/podcast/the-escalate-podcast-6449495/ep-17-dr-devraj-roy-effort-vs-intent-in-powerlifting","url":"https://podcasters.spotify.com/pod/show/yori-escalante/episodes/Ep--17---Dr--Devraj-Roy-Effort-vs--Intent-in-Powerlifting-e2thvrv","duration_seconds":3191,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-escalate-podcast-6449495/episodes/ep-17-dr-devraj-roy-effort-vs-intent-in-powerlifting/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-escalate-podcast-6449495/ep-17-dr-devraj-roy-effort-vs-intent-in-powerlifting.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 16 - Kevin Papa: The Story Behind 110 Percent","slug":"ep-16-kevin-papa-the-story-behind-110-percent","published_at":"2025-01-02T21:53:50+00:00","page_url":"https://stenobird.com/podcast/the-escalate-podcast-6449495/ep-16-kevin-papa-the-story-behind-110-percent","url":"https://podcasters.spotify.com/pod/show/yori-escalante/episodes/Ep--16---Kevin-Papa-The-Story-Behind-110-Percent-e2t08dv","duration_seconds":3801,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-escalate-podcast-6449495/episodes/ep-16-kevin-papa-the-story-behind-110-percent/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-escalate-podcast-6449495/ep-16-kevin-papa-the-story-behind-110-percent.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 15 - Dr. Sean Harris: The Science Behind Your Low Back Pain","slug":"ep-15-dr-sean-harris-the-science-behind-your-low-back-pain","published_at":"2024-12-12T22:47:23+00:00","page_url":"https://stenobird.com/podcast/the-escalate-podcast-6449495/ep-15-dr-sean-harris-the-science-behind-your-low-back-pain","url":"https://podcasters.spotify.com/pod/show/yori-escalante/episodes/Ep--15---Dr--Sean-Harris-The-Science-Behind-Your-Low-Back-Pain-e2s8ql7","duration_seconds":3740,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-escalate-podcast-6449495/episodes/ep-15-dr-sean-harris-the-science-behind-your-low-back-pain/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-escalate-podcast-6449495/ep-15-dr-sean-harris-the-science-behind-your-low-back-pain.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 14 - Steve Denovi: Why Educational Content is so Important","slug":"ep-14-steve-denovi-why-educational-content-is-so-important","published_at":"2024-08-20T19:19:07+00:00","page_url":"https://stenobird.com/podcast/the-escalate-podcast-6449495/ep-14-steve-denovi-why-educational-content-is-so-important","url":"https://podcasters.spotify.com/pod/show/yori-escalante/episodes/Ep--14---Steve-Denovi-Why-Educational-Content-is-so-Important-e2ndsmu","duration_seconds":3651,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-escalate-podcast-6449495/episodes/ep-14-steve-denovi-why-educational-content-is-so-important/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-escalate-podcast-6449495/ep-14-steve-denovi-why-educational-content-is-so-important.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Ep. 13 - Joe Rinaldi on Using Authenticity to Scale Online Coaching","slug":"ep-13-joe-rinaldi-on-using-authenticity-to-scale-online-coaching","published_at":"2024-08-06T21:00:19+00:00","page_url":"https://stenobird.com/podcast/the-escalate-podcast-6449495/ep-13-joe-rinaldi-on-using-authenticity-to-scale-online-coaching","url":"https://podcasters.spotify.com/pod/show/yori-escalante/episodes/Ep--13---Joe-Rinaldi-on-Using-Authenticity-to-Scale-Online-Coaching-e2mt5b7","duration_seconds":4600,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-escalate-podcast-6449495/episodes/ep-13-joe-rinaldi-on-using-authenticity-to-scale-online-coaching/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-escalate-podcast-6449495/ep-13-joe-rinaldi-on-using-authenticity-to-scale-online-coaching.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}