{"podcast":{"title":"The Energy to Heal- Faith-based Inner Healing, Emotional Freedom, Spiritual Growth and Inner Transformation, Trauma-Informed Christian Therapy, Subconscious Reset","slug":"the-energy-to-heal-faith-based-inner-healing-emotional-freedom-spiritual-growth-and-inner-transformation-trauma-informed-christian-therapy-subconscious-reset-6726060","podcast_index_feed_id":6726060,"rss_url":"https://app.kajabi.com/podcasts/2147658124/feed","website_url":"http://feeds.libsyn.com/539467/rss","image_url":"https://static.libsyn.com/p/assets/d/5/6/4/d56416eddc59d12d16c3140a3186d450/Laura_Podcast_Artwork.png","author":"Laura Milliken","episode_count":64,"summary":"Laura Milliken is a Certified Master Splankna Practitioner dedicated to encouraging her clients through lasting change. She started this podcast determined to teach people about Splankna, a faith based inner-healing modality that helps you achieve emotional peace and Godly freedom. Laura is a Tik-Tok Influencer who guides women through the intricate challenges of motherhood, marriage, emotional regulation, and spiritual maturation. You can follow Laura at https://www.tiktok.com/@laura_milliken","last_synced_at":"2026-07-22T02:20:21.844302+00:00","page_url":"https://stenobird.com/podcast/the-energy-to-heal-faith-based-inner-healing-emotional-freedom-spiritual-growth-and-inner-transformation-trauma-informed-christian-therapy-subconscious-reset-6726060"},"episode":{"title":"43. If You Feel Nothing, This Episode Is For You (For Part 2: See Episode #45)","slug":"43-if-you-feel-nothing-this-episode-is-for-you-for-part-2-see-episode-45","published_at":"2026-01-13T12:35:00+00:00","page_url":"https://stenobird.com/podcast/the-energy-to-heal-faith-based-inner-healing-emotional-freedom-spiritual-growth-and-inner-transformation-trauma-informed-christian-therapy-subconscious-reset-6726060/43-if-you-feel-nothing-this-episode-is-for-you-for-part-2-see-episode-45","show_page_url":"https://stenobird.com/podcast/the-energy-to-heal-faith-based-inner-healing-emotional-freedom-spiritual-growth-and-inner-transformation-trauma-informed-christian-therapy-subconscious-reset-6726060","url":"https://2341bbd1-f510-4799-abfc-c57323faedf2.libsyn.com/43-if-you-feel-nothing-this-episode-is-for-you","audio_url":"https://dts.podtrac.com/redirect.mp3/traffic.libsyn.com/secure/2341bbd1-f510-4799-abfc-c57323faedf2/Emotional_Numbness.mp3?dest-id=4647442","summary":"This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In this episode, Laura Milliken addresses one of the most misunderstood and widespread issues in both Christian and clinical spaces: emotional numbness. Many people aren't anxious anymore. They aren't sad. They aren't joyful. They aren't deeply connected. They are simply… functioning. In this episode, Laura explains why emotional numbness is not spiritual maturity, personality, or \"peace.\" It is a nervous system survival state that develops when emotion has felt unsafe for too long. She breaks down how numbness forms, why so many high-functioning Christians live in it without realizing it, and why you cannot think, pray, or discipline your way back into feeling. This conversation reframes numbness through both neuroscience and faith—showing how God designed the body to protect, and how that same design also allows the body to heal. Laura also walks listeners through a simple 5–10 minute at-home nervous system practice to begin restoring safety and emotional awareness when guided care like Splankna isn't immediately available. This episode is for anyone who loves God, loves their family, and yet feels disconnected, flat, or emotionally offline. 🎧 In This Episode, You'll Learn: Why emotional numbness is a physiological survival response , not a mindset or faith problem How chronic stress, emotional suppression, and long-term responsibility lead the nervous system to shut down Why many Christians feel \"fine\" but not fully alive How numbness affects marriage, parenting, intimacy, and spiritual connection Why insight, Bible study, and willpower alone cannot resolve nervous system shutdown What actually restores emotion: safe…","meta_description":"This is The Energy to Heal, your resource for all things Splankna, the faith-based inner healing modality that will help you achieve emotional freedom. In…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1619,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-energy-to-heal-faith-based-inner-healing-emotional-freedom-spiritual-growth-and-inner-transformation-trauma-informed-christian-therapy-subconscious-reset-6726060/episodes/43-if-you-feel-nothing-this-episode-is-for-you-for-part-2-see-episode-45/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-energy-to-heal-faith-based-inner-healing-emotional-freedom-spiritual-growth-and-inner-transformation-trauma-informed-christian-therapy-subconscious-reset-6726060/43-if-you-feel-nothing-this-episode-is-for-you-for-part-2-see-episode-45.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}