{"podcast":{"title":"The Energy to Heal- Faith-based Inner Healing, Emotional Freedom, Spiritual Growth and Inner Transformation, Trauma-Informed Christian Therapy, Subconscious Reset","slug":"the-energy-to-heal-faith-based-inner-healing-emotional-freedom-spiritual-growth-and-inner-transformation-trauma-informed-christian-therapy-subconscious-reset-6726060","podcast_index_feed_id":6726060,"rss_url":"https://app.kajabi.com/podcasts/2147658124/feed","website_url":"http://feeds.libsyn.com/539467/rss","image_url":"https://static.libsyn.com/p/assets/d/5/6/4/d56416eddc59d12d16c3140a3186d450/Laura_Podcast_Artwork.png","author":"Laura Milliken","episode_count":64,"summary":"Laura Milliken is a Certified Master Splankna Practitioner dedicated to encouraging her clients through lasting change. She started this podcast determined to teach people about Splankna, a faith based inner-healing modality that helps you achieve emotional peace and Godly freedom. Laura is a Tik-Tok Influencer who guides women through the intricate challenges of motherhood, marriage, emotional regulation, and spiritual maturation. You can follow Laura at https://www.tiktok.com/@laura_milliken","last_synced_at":"2026-07-22T02:20:21.844302+00:00","page_url":"https://stenobird.com/podcast/the-energy-to-heal-faith-based-inner-healing-emotional-freedom-spiritual-growth-and-inner-transformation-trauma-informed-christian-therapy-subconscious-reset-6726060"},"episodes":[{"title":"64. 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How Childhood Trauma Shapes Your Kids (and What You Can Do About It) with HEATHER HUGHES","slug":"63-how-childhood-trauma-shapes-your-kids-and-what-you-can-do-about-it-with-heather-hughes","published_at":"2026-07-08T19:20:00+00:00","page_url":"https://stenobird.com/podcast/the-energy-to-heal-faith-based-inner-healing-emotional-freedom-spiritual-growth-and-inner-transformation-trauma-informed-christian-therapy-subconscious-reset-6726060/63-how-childhood-trauma-shapes-your-kids-and-what-you-can-do-about-it-with-heather-hughes","url":"https://2341bbd1-f510-4799-abfc-c57323faedf2.libsyn.com/63-how-childhood-trauma-shapes-your-kids-and-what-you-can-do-about-it-with-heather-hughes","duration_seconds":3201,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-energy-to-heal-faith-based-inner-healing-emotional-freedom-spiritual-growth-and-inner-transformation-trauma-informed-christian-therapy-subconscious-reset-6726060/episodes/63-how-childhood-trauma-shapes-your-kids-and-what-you-can-do-about-it-with-heather-hughes/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-energy-to-heal-faith-based-inner-healing-emotional-freedom-spiritual-growth-and-inner-transformation-trauma-informed-christian-therapy-subconscious-reset-6726060/63-how-childhood-trauma-shapes-your-kids-and-what-you-can-do-about-it-with-heather-hughes.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"62. *Reiki vs. Splankna: What's the Difference? with SARAH THIESSEN","slug":"62-reiki-vs-splankna-what-s-the-difference-with-sarah-thiessen","published_at":"2026-06-16T20:19:00+00:00","page_url":"https://stenobird.com/podcast/the-energy-to-heal-faith-based-inner-healing-emotional-freedom-spiritual-growth-and-inner-transformation-trauma-informed-christian-therapy-subconscious-reset-6726060/62-reiki-vs-splankna-what-s-the-difference-with-sarah-thiessen","url":"https://2341bbd1-f510-4799-abfc-c57323faedf2.libsyn.com/62-reiki-vs-splankna-whats-the-difference-with-sarah-thiessen","duration_seconds":2931,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-energy-to-heal-faith-based-inner-healing-emotional-freedom-spiritual-growth-and-inner-transformation-trauma-informed-christian-therapy-subconscious-reset-6726060/episodes/62-reiki-vs-splankna-what-s-the-difference-with-sarah-thiessen/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-energy-to-heal-faith-based-inner-healing-emotional-freedom-spiritual-growth-and-inner-transformation-trauma-informed-christian-therapy-subconscious-reset-6726060/62-reiki-vs-splankna-what-s-the-difference-with-sarah-thiessen.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"61. The Unexpected Power of Family Healing Through Spiritual and Emotional Breakthroughs w/ LISA BRIGHT","slug":"61-the-unexpected-power-of-family-healing-through-spiritual-and-emotional-breakthroughs-w-lisa-bright","published_at":"2026-06-03T02:35:00+00:00","page_url":"https://stenobird.com/podcast/the-energy-to-heal-faith-based-inner-healing-emotional-freedom-spiritual-growth-and-inner-transformation-trauma-informed-christian-therapy-subconscious-reset-6726060/61-the-unexpected-power-of-family-healing-through-spiritual-and-emotional-breakthroughs-w-lisa-bright","url":"https://2341bbd1-f510-4799-abfc-c57323faedf2.libsyn.com/61-the-unexpected-power-of-family-healing-through-spiritual-and-emotional-breakthroughs-w-lisa-bright","duration_seconds":4366,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-energy-to-heal-faith-based-inner-healing-emotional-freedom-spiritual-growth-and-inner-transformation-trauma-informed-christian-therapy-subconscious-reset-6726060/episodes/61-the-unexpected-power-of-family-healing-through-spiritual-and-emotional-breakthroughs-w-lisa-bright/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-energy-to-heal-faith-based-inner-healing-emotional-freedom-spiritual-growth-and-inner-transformation-trauma-informed-christian-therapy-subconscious-reset-6726060/61-the-unexpected-power-of-family-healing-through-spiritual-and-emotional-breakthroughs-w-lisa-bright.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"60. * Thinking About Splankna Training?  (Or Newly Trained?)  Listen to This First ⭐ with KERI LARNED","slug":"60-thinking-about-splankna-training-or-newly-trained-listen-to-this-first-with-keri-larned","published_at":"2026-05-26T18:02:00+00:00","page_url":"https://stenobird.com/podcast/the-energy-to-heal-faith-based-inner-healing-emotional-freedom-spiritual-growth-and-inner-transformation-trauma-informed-christian-therapy-subconscious-reset-6726060/60-thinking-about-splankna-training-or-newly-trained-listen-to-this-first-with-keri-larned","url":"https://2341bbd1-f510-4799-abfc-c57323faedf2.libsyn.com/60-thinking-about-splankna-training-or-newly-trained-listen-to-this-first","duration_seconds":3200,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-energy-to-heal-faith-based-inner-healing-emotional-freedom-spiritual-growth-and-inner-transformation-trauma-informed-christian-therapy-subconscious-reset-6726060/episodes/60-thinking-about-splankna-training-or-newly-trained-listen-to-this-first-with-keri-larned/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-energy-to-heal-faith-based-inner-healing-emotional-freedom-spiritual-growth-and-inner-transformation-trauma-informed-christian-therapy-subconscious-reset-6726060/60-thinking-about-splankna-training-or-newly-trained-listen-to-this-first-with-keri-larned.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"59. The Enemy Wants You Intimidated - Here's Why You Don't Have To Be with LINDSAY SIMON","slug":"59-the-enemy-wants-you-intimidated-here-s-why-you-don-t-have-to-be-with-lindsay-simon","published_at":"2026-05-19T12:10:00+00:00","page_url":"https://stenobird.com/podcast/the-energy-to-heal-faith-based-inner-healing-emotional-freedom-spiritual-growth-and-inner-transformation-trauma-informed-christian-therapy-subconscious-reset-6726060/59-the-enemy-wants-you-intimidated-here-s-why-you-don-t-have-to-be-with-lindsay-simon","url":"https://2341bbd1-f510-4799-abfc-c57323faedf2.libsyn.com/59-the-enemy-wants-you-intimidated-heres-why-you-dont-have-to-be-with-lindsay-simon","duration_seconds":2858,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-energy-to-heal-faith-based-inner-healing-emotional-freedom-spiritual-growth-and-inner-transformation-trauma-informed-christian-therapy-subconscious-reset-6726060/episodes/59-the-enemy-wants-you-intimidated-here-s-why-you-don-t-have-to-be-with-lindsay-simon/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-energy-to-heal-faith-based-inner-healing-emotional-freedom-spiritual-growth-and-inner-transformation-trauma-informed-christian-therapy-subconscious-reset-6726060/59-the-enemy-wants-you-intimidated-here-s-why-you-don-t-have-to-be-with-lindsay-simon.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"58. Seeing in the Spirit, Trauma, and the Subconscious Mind  with JOANNA KORBER","slug":"58-seeing-in-the-spirit-trauma-and-the-subconscious-mind-with-joanna-korber","published_at":"2026-05-15T00:30:00+00:00","page_url":"https://stenobird.com/podcast/the-energy-to-heal-faith-based-inner-healing-emotional-freedom-spiritual-growth-and-inner-transformation-trauma-informed-christian-therapy-subconscious-reset-6726060/58-seeing-in-the-spirit-trauma-and-the-subconscious-mind-with-joanna-korber","url":"https://2341bbd1-f510-4799-abfc-c57323faedf2.libsyn.com/59-trauma-spiritual-discernment-and-the-subconscious-mind","duration_seconds":3782,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-energy-to-heal-faith-based-inner-healing-emotional-freedom-spiritual-growth-and-inner-transformation-trauma-informed-christian-therapy-subconscious-reset-6726060/episodes/58-seeing-in-the-spirit-trauma-and-the-subconscious-mind-with-joanna-korber/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-energy-to-heal-faith-based-inner-healing-emotional-freedom-spiritual-growth-and-inner-transformation-trauma-informed-christian-therapy-subconscious-reset-6726060/58-seeing-in-the-spirit-trauma-and-the-subconscious-mind-with-joanna-korber.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"57. * Is Splankna New Age? A Direct Response to Melissa Dougherty's Video","slug":"57-is-splankna-new-age-a-direct-response-to-melissa-dougherty-s-video","published_at":"2026-05-02T19:59:00+00:00","page_url":"https://stenobird.com/podcast/the-energy-to-heal-faith-based-inner-healing-emotional-freedom-spiritual-growth-and-inner-transformation-trauma-informed-christian-therapy-subconscious-reset-6726060/57-is-splankna-new-age-a-direct-response-to-melissa-dougherty-s-video","url":"https://2341bbd1-f510-4799-abfc-c57323faedf2.libsyn.com/57-is-splankna-new-age-a-direct-response-to-melissa-doughertys-video","duration_seconds":3760,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-energy-to-heal-faith-based-inner-healing-emotional-freedom-spiritual-growth-and-inner-transformation-trauma-informed-christian-therapy-subconscious-reset-6726060/episodes/57-is-splankna-new-age-a-direct-response-to-melissa-dougherty-s-video/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-energy-to-heal-faith-based-inner-healing-emotional-freedom-spiritual-growth-and-inner-transformation-trauma-informed-christian-therapy-subconscious-reset-6726060/57-is-splankna-new-age-a-direct-response-to-melissa-dougherty-s-video.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"56. T-boned by a City Bus and God's Redemption with MELODY BENTFIELD","slug":"56-t-boned-by-a-city-bus-and-god-s-redemption-with-melody-bentfield","published_at":"2026-04-28T12:08:00+00:00","page_url":"https://stenobird.com/podcast/the-energy-to-heal-faith-based-inner-healing-emotional-freedom-spiritual-growth-and-inner-transformation-trauma-informed-christian-therapy-subconscious-reset-6726060/56-t-boned-by-a-city-bus-and-god-s-redemption-with-melody-bentfield","url":"https://2341bbd1-f510-4799-abfc-c57323faedf2.libsyn.com/56-t-boned-by-a-city-bus-and-gods-redemption-with-melody-bentfield","duration_seconds":3606,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-energy-to-heal-faith-based-inner-healing-emotional-freedom-spiritual-growth-and-inner-transformation-trauma-informed-christian-therapy-subconscious-reset-6726060/episodes/56-t-boned-by-a-city-bus-and-god-s-redemption-with-melody-bentfield/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-energy-to-heal-faith-based-inner-healing-emotional-freedom-spiritual-growth-and-inner-transformation-trauma-informed-christian-therapy-subconscious-reset-6726060/56-t-boned-by-a-city-bus-and-god-s-redemption-with-melody-bentfield.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"55. Splankna, Physical Health, and Nutrigenomics with KATHRINE SALAH","slug":"55-splankna-physical-health-and-nutrigenomics-with-kathrine-salah","published_at":"2026-04-21T11:32:00+00:00","page_url":"https://stenobird.com/podcast/the-energy-to-heal-faith-based-inner-healing-emotional-freedom-spiritual-growth-and-inner-transformation-trauma-informed-christian-therapy-subconscious-reset-6726060/55-splankna-physical-health-and-nutrigenomics-with-kathrine-salah","url":"https://2341bbd1-f510-4799-abfc-c57323faedf2.libsyn.com/55-splankna-physical-health-and-nutrigenomics-with-kathrine-salah","duration_seconds":3229,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-energy-to-heal-faith-based-inner-healing-emotional-freedom-spiritual-growth-and-inner-transformation-trauma-informed-christian-therapy-subconscious-reset-6726060/episodes/55-splankna-physical-health-and-nutrigenomics-with-kathrine-salah/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-energy-to-heal-faith-based-inner-healing-emotional-freedom-spiritual-growth-and-inner-transformation-trauma-informed-christian-therapy-subconscious-reset-6726060/55-splankna-physical-health-and-nutrigenomics-with-kathrine-salah.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"54. Inviting God Into the Hardest Parts of Your Relationship with TIFFANY STURMS","slug":"54-inviting-god-into-the-hardest-parts-of-your-relationship-with-tiffany-sturms","published_at":"2026-04-14T11:44:00+00:00","page_url":"https://stenobird.com/podcast/the-energy-to-heal-faith-based-inner-healing-emotional-freedom-spiritual-growth-and-inner-transformation-trauma-informed-christian-therapy-subconscious-reset-6726060/54-inviting-god-into-the-hardest-parts-of-your-relationship-with-tiffany-sturms","url":"https://2341bbd1-f510-4799-abfc-c57323faedf2.libsyn.com/54-inviting-god-into-the-hardest-parts-of-your-relationship-with-tiffany-sturms","duration_seconds":3512,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-energy-to-heal-faith-based-inner-healing-emotional-freedom-spiritual-growth-and-inner-transformation-trauma-informed-christian-therapy-subconscious-reset-6726060/episodes/54-inviting-god-into-the-hardest-parts-of-your-relationship-with-tiffany-sturms/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-energy-to-heal-faith-based-inner-healing-emotional-freedom-spiritual-growth-and-inner-transformation-trauma-informed-christian-therapy-subconscious-reset-6726060/54-inviting-god-into-the-hardest-parts-of-your-relationship-with-tiffany-sturms.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"53. How To Create A Life You Don't Need to Escape From- with ERICA PELZEL","slug":"53-how-to-create-a-life-you-don-t-need-to-escape-from-with-erica-pelzel","published_at":"2026-04-07T23:10:00+00:00","page_url":"https://stenobird.com/podcast/the-energy-to-heal-faith-based-inner-healing-emotional-freedom-spiritual-growth-and-inner-transformation-trauma-informed-christian-therapy-subconscious-reset-6726060/53-how-to-create-a-life-you-don-t-need-to-escape-from-with-erica-pelzel","url":"https://2341bbd1-f510-4799-abfc-c57323faedf2.libsyn.com/erica-and-laura","duration_seconds":2871,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-energy-to-heal-faith-based-inner-healing-emotional-freedom-spiritual-growth-and-inner-transformation-trauma-informed-christian-therapy-subconscious-reset-6726060/episodes/53-how-to-create-a-life-you-don-t-need-to-escape-from-with-erica-pelzel/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-energy-to-heal-faith-based-inner-healing-emotional-freedom-spiritual-growth-and-inner-transformation-trauma-informed-christian-therapy-subconscious-reset-6726060/53-how-to-create-a-life-you-don-t-need-to-escape-from-with-erica-pelzel.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"52. She Still Doesn't Remember These 3 Hours… But Everything Changed- with JUANITA LONGANBACH","slug":"52-she-still-doesn-t-remember-these-3-hours-but-everything-changed-with-juanita-longanbach","published_at":"2026-03-31T11:34:00+00:00","page_url":"https://stenobird.com/podcast/the-energy-to-heal-faith-based-inner-healing-emotional-freedom-spiritual-growth-and-inner-transformation-trauma-informed-christian-therapy-subconscious-reset-6726060/52-she-still-doesn-t-remember-these-3-hours-but-everything-changed-with-juanita-longanbach","url":"https://2341bbd1-f510-4799-abfc-c57323faedf2.libsyn.com/52-she-still-doesnt-remember-these-3-hours-but-everything-changed-with-juanita-longanbach","duration_seconds":3321,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-energy-to-heal-faith-based-inner-healing-emotional-freedom-spiritual-growth-and-inner-transformation-trauma-informed-christian-therapy-subconscious-reset-6726060/episodes/52-she-still-doesn-t-remember-these-3-hours-but-everything-changed-with-juanita-longanbach/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-energy-to-heal-faith-based-inner-healing-emotional-freedom-spiritual-growth-and-inner-transformation-trauma-informed-christian-therapy-subconscious-reset-6726060/52-she-still-doesn-t-remember-these-3-hours-but-everything-changed-with-juanita-longanbach.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"51. Can Splankna Save a Marriage? What Actually Works When Couples Are Struggling","slug":"51-can-splankna-save-a-marriage-what-actually-works-when-couples-are-struggling","published_at":"2026-03-18T11:50:00+00:00","page_url":"https://stenobird.com/podcast/the-energy-to-heal-faith-based-inner-healing-emotional-freedom-spiritual-growth-and-inner-transformation-trauma-informed-christian-therapy-subconscious-reset-6726060/51-can-splankna-save-a-marriage-what-actually-works-when-couples-are-struggling","url":"https://2341bbd1-f510-4799-abfc-c57323faedf2.libsyn.com/51-can-splankna-save-a-marriage-what-actually-works-when-couples-are-struggling","duration_seconds":3205,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-energy-to-heal-faith-based-inner-healing-emotional-freedom-spiritual-growth-and-inner-transformation-trauma-informed-christian-therapy-subconscious-reset-6726060/episodes/51-can-splankna-save-a-marriage-what-actually-works-when-couples-are-struggling/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-energy-to-heal-faith-based-inner-healing-emotional-freedom-spiritual-growth-and-inner-transformation-trauma-informed-christian-therapy-subconscious-reset-6726060/51-can-splankna-save-a-marriage-what-actually-works-when-couples-are-struggling.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"50. 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What Practitioners Secretly Wonder About Splankna- A Candid Conversation With Sarah Thiessen","slug":"47-what-practitioners-secretly-wonder-about-splankna-a-candid-conversation-with-sarah-thiessen","published_at":"2026-02-17T12:12:00+00:00","page_url":"https://stenobird.com/podcast/the-energy-to-heal-faith-based-inner-healing-emotional-freedom-spiritual-growth-and-inner-transformation-trauma-informed-christian-therapy-subconscious-reset-6726060/47-what-practitioners-secretly-wonder-about-splankna-a-candid-conversation-with-sarah-thiessen","url":"https://2341bbd1-f510-4799-abfc-c57323faedf2.libsyn.com/47-sarah-thiessen-and-laura-milliken-a-candid-conversation","duration_seconds":2699,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-energy-to-heal-faith-based-inner-healing-emotional-freedom-spiritual-growth-and-inner-transformation-trauma-informed-christian-therapy-subconscious-reset-6726060/episodes/47-what-practitioners-secretly-wonder-about-splankna-a-candid-conversation-with-sarah-thiessen/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-energy-to-heal-faith-based-inner-healing-emotional-freedom-spiritual-growth-and-inner-transformation-trauma-informed-christian-therapy-subconscious-reset-6726060/47-what-practitioners-secretly-wonder-about-splankna-a-candid-conversation-with-sarah-thiessen.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"46. 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A 15-Minute Nervous System Reset  (Use When You're Numb, Anxious, Overwhelmed). 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What Is Energy Psychology?","slug":"42-what-is-energy-psychology","published_at":"2026-01-06T12:10:00+00:00","page_url":"https://stenobird.com/podcast/the-energy-to-heal-faith-based-inner-healing-emotional-freedom-spiritual-growth-and-inner-transformation-trauma-informed-christian-therapy-subconscious-reset-6726060/42-what-is-energy-psychology","url":"https://2341bbd1-f510-4799-abfc-c57323faedf2.libsyn.com/43-what-is-energy-psychology","duration_seconds":1944,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-energy-to-heal-faith-based-inner-healing-emotional-freedom-spiritual-growth-and-inner-transformation-trauma-informed-christian-therapy-subconscious-reset-6726060/episodes/42-what-is-energy-psychology/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-energy-to-heal-faith-based-inner-healing-emotional-freedom-spiritual-growth-and-inner-transformation-trauma-informed-christian-therapy-subconscious-reset-6726060/42-what-is-energy-psychology.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"41. *What Is Splankna? 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If Christianity Feels Heavy, You Might Be Living the Wrong Gospel","slug":"39-if-christianity-feels-heavy-you-might-be-living-the-wrong-gospel","published_at":"2025-12-16T12:15:00+00:00","page_url":"https://stenobird.com/podcast/the-energy-to-heal-faith-based-inner-healing-emotional-freedom-spiritual-growth-and-inner-transformation-trauma-informed-christian-therapy-subconscious-reset-6726060/39-if-christianity-feels-heavy-you-might-be-living-the-wrong-gospel","url":"https://2341bbd1-f510-4799-abfc-c57323faedf2.libsyn.com/39-if-christianity-feels-heavy-you-might-be-living-the-wrong-gospel","duration_seconds":2599,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-energy-to-heal-faith-based-inner-healing-emotional-freedom-spiritual-growth-and-inner-transformation-trauma-informed-christian-therapy-subconscious-reset-6726060/episodes/39-if-christianity-feels-heavy-you-might-be-living-the-wrong-gospel/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-energy-to-heal-faith-based-inner-healing-emotional-freedom-spiritual-growth-and-inner-transformation-trauma-informed-christian-therapy-subconscious-reset-6726060/39-if-christianity-feels-heavy-you-might-be-living-the-wrong-gospel.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"38. 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