{"podcast":{"title":"The Energy Code","slug":"the-energy-code-2136601","podcast_index_feed_id":2136601,"rss_url":"https://feed.podbean.com/theenergycode/feed.xml","website_url":"https://feed.podbean.com/theenergycode/feed.xml","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/10635338/Energy_Code_Apple_Podcast_Cover_Final.jpg","author":"Dr. Mike Belkowski","episode_count":369,"summary":"The Red Light Report podcast is your number one source for all things red light therapy, hosted by Dr. Mike Belkowski, the founder and CEO of BioLight. Dr. Belkowski discusses the many health-related benefits of properly utilizing red light therapy and explores the best and most recent research related to photobiomodulation (ie, red light therapy). He will also be interviewing some of the most interesting and respected health, wellness, longevity and biohacking experts from around the world. Want to learn even more about red light therapy? Check out these sources: www.biolight.shop – Instagram @biolight.shop – YouTube BioLight","last_synced_at":"2026-07-23T22:20:31.206492+00:00","page_url":"https://stenobird.com/podcast/the-energy-code-2136601"},"episode":{"title":"Mitophagy: The Cellular Cleanup System That Decides Aging, Heart Disease, and Vision Loss","slug":"mitophagy-the-cellular-cleanup-system-that-decides-aging-heart-disease-and-vision-loss","published_at":"2026-05-21T19:41:25+00:00","page_url":"https://stenobird.com/podcast/the-energy-code-2136601/mitophagy-the-cellular-cleanup-system-that-decides-aging-heart-disease-and-vision-loss","show_page_url":"https://stenobird.com/podcast/the-energy-code-2136601","url":"https://theenergycode.podbean.com/e/mitophagy-the-cellular-cleanup-system-that-decides-aging-heart-disease-and-vision-loss/","audio_url":"https://mcdn.podbean.com/mf/web/dmq7izxdvnb633tz/this_took_so_long_mixdownbivv4.mp3","summary":"Mitophagy sounds technical — until you realize it may be one of the most important biological processes behind aging, cardiovascular disease, eye degeneration, inflammation, and cellular energy. In this episode, Dr. Mike and Don break down three recent scientific reviews that converge on one central message: when mitochondrial cleanup fails, tissues don’t just lose ATP — they become inflamed, oxidatively stressed, and vulnerable to disease. You’ll learn the difference between autophagy and mitophagy, why damaged mitochondria act like inflammatory “danger beacons,” what this looks like in Fabry disease cardiomyopathy, inflammatory cardiovascular disease, and ophthalmic diseases like glaucoma/AMD/diabetic retinopathy — and why the future of mitochondrial medicine is about restoring the rhythm of removal + renewal. (Educational content only, not medical advice.) - Articles Referenced in Episode: Mitophagy in ophthalmic pathologies: Molecular mechanisms and therapeutic implications Understanding Dysfunctional Autophagy and Mitophagy in Inflammatory Cardiovascular Disease Early mitophagy defects and impaired mitochondrial energy metabolism drive target organ damage progression: lessons from the Fabry heart - Key Quotes From Episode: “Mitophagy… means the body’s process for identifying damaged mitochondria, removing them, and making room for healthier mitochondria to take their place.” “When mitochondrial cleanup fails, the cell doesn’t just lose energy — it becomes inflamed, stressed, and vulnerable to disease.” \"Mitochondrial quality control is not a side issue. It may be one of the central mechanisms that determines whether high-demand tissues stay resilient or begin to fail.” “A healthy cell is always asking: which mitochondria are still efficient, and which ones are lea…","meta_description":"Mitophagy sounds technical — until you realize it may be one of the most important biological processes behind aging, cardiovascular disease, eye degenera…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3372,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-energy-code-2136601/episodes/mitophagy-the-cellular-cleanup-system-that-decides-aging-heart-disease-and-vision-loss/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-energy-code-2136601/mitophagy-the-cellular-cleanup-system-that-decides-aging-heart-disease-and-vision-loss.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}