{"podcast":{"title":"The Energy Blueprint Podcast","slug":"the-energy-blueprint-podcast-743267","podcast_index_feed_id":743267,"rss_url":"https://theenergyblueprint.libsyn.com/rss","website_url":"http://www.theenergyblueprint.com","image_url":"https://static.libsyn.com/p/assets/5/8/7/f/587fd06ef6d928bb/ari_energy_blueprint_podcast_-_010.jpg","author":"Ari Whitten","episode_count":100,"summary":"The go-to source for the latest cutting-edge science on overcoming fatigue and increasing your energy. The Energy Blueprint podcast brings together the world's leading researchers, doctors, and nutrition and lifestyle experts on the subject of fatigue and energy to help you get your energy back.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-energy-blueprint-podcast-743267"},"episode":{"title":"The Secrets To A Happy Brain and Life with Dr. Loretta Breuning","slug":"the-secrets-to-a-happy-brain-and-life-with-dr-loretta-breuning","published_at":"2026-01-17T13:16:00+00:00","page_url":"https://stenobird.com/podcast/the-energy-blueprint-podcast-743267/the-secrets-to-a-happy-brain-and-life-with-dr-loretta-breuning","show_page_url":"https://stenobird.com/podcast/the-energy-blueprint-podcast-743267","url":"https://theenergyblueprint.com/happy-brain-dr-loretta-breuning/","audio_url":"https://traffic.libsyn.com/secure/theenergyblueprint/The_Secrets_To_A_Happy_Brain_and_Life_with_Dr._Loretta_Breuning_.mp3?dest-id=500209","summary":"In this episode, I am speaking with Dr. Loretta Breuning, who is the founder of the Inner Mammal Institute. She's the author of many personal development books, including the one that I have read of hers, which I highly recommend, and found fascinating, called Habits of a Happy Brain.","meta_description":"In this episode, I am speaking with Dr. Loretta Breuning, who is the founder of the Inner Mammal Institute. She's the author of many personal development…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3878,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-energy-blueprint-podcast-743267/episodes/the-secrets-to-a-happy-brain-and-life-with-dr-loretta-breuning/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-energy-blueprint-podcast-743267/the-secrets-to-a-happy-brain-and-life-with-dr-loretta-breuning.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}