{"podcast":{"title":"The Empty Cup","slug":"the-empty-cup-7778498","podcast_index_feed_id":7778498,"rss_url":"https://feeds.transistor.fm/the-empty-cup","website_url":"https://tseringpaldron.com/eng/","image_url":"https://img.transistorcdn.com/H_xu9Mf6WQV_WlUbwtFkxs97on2_hBs_7zKQnBThqdY/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS9mYTQz/ZTI3NTM4ZjVhN2Iy/ZDBjMjdhMDc2MWE3/YWRhYy5wbmc.jpg","author":"Tsering Paldron","episode_count":6,"summary":"An empty cup is not blankness; it’s availability. It is the willingness to look more closely at our assumptions, to meet life in a relaxed manner with an open heart. Open to accepting the present moment as it is. If your mind is full—full of opinions, expectations, habitual thinking—, this podcast invites you to sit back, relax and be emptied.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-empty-cup-7778498"},"episodes":[{"title":"Gratitude for the Wisdom","slug":"gratitude-for-the-wisdom","published_at":"2026-06-02T07:00:00+00:00","page_url":"https://stenobird.com/podcast/the-empty-cup-7778498/gratitude-for-the-wisdom","url":"https://share.transistor.fm/s/8a461a75","duration_seconds":821,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-empty-cup-7778498/episodes/gratitude-for-the-wisdom/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-empty-cup-7778498/gratitude-for-the-wisdom.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The Heart of Sadness","slug":"the-heart-of-sadness","published_at":"2026-05-19T07:38:40+00:00","page_url":"https://stenobird.com/podcast/the-empty-cup-7778498/the-heart-of-sadness","url":"https://share.transistor.fm/s/b3cae0a8","duration_seconds":623,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-empty-cup-7778498/episodes/the-heart-of-sadness/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-empty-cup-7778498/the-heart-of-sadness.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"The eyelash in the eye","slug":"the-eyelash-in-the-eye","published_at":"2026-05-04T19:35:26+00:00","page_url":"https://stenobird.com/podcast/the-empty-cup-7778498/the-eyelash-in-the-eye","url":"https://share.transistor.fm/s/c8eb80e2","duration_seconds":689,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-empty-cup-7778498/episodes/the-eyelash-in-the-eye/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-empty-cup-7778498/the-eyelash-in-the-eye.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Detachment","slug":"detachment","published_at":"2026-04-21T04:44:20+00:00","page_url":"https://stenobird.com/podcast/the-empty-cup-7778498/detachment","url":"https://share.transistor.fm/s/9e190a5a","duration_seconds":830,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-empty-cup-7778498/episodes/detachment/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-empty-cup-7778498/detachment.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Letting Go","slug":"letting-go","published_at":"2026-04-07T08:00:00+00:00","page_url":"https://stenobird.com/podcast/the-empty-cup-7778498/letting-go","url":"https://share.transistor.fm/s/c009f76e","duration_seconds":745,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-empty-cup-7778498/episodes/letting-go/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-empty-cup-7778498/letting-go.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"This is it","slug":"this-is-it","published_at":"2026-03-22T20:57:06+00:00","page_url":"https://stenobird.com/podcast/the-empty-cup-7778498/this-is-it","url":"https://share.transistor.fm/s/df31ac2e","duration_seconds":846,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-empty-cup-7778498/episodes/this-is-it/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-empty-cup-7778498/this-is-it.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}]}