{"podcast":{"title":"The Empty Bowl","slug":"the-empty-bowl-498120","podcast_index_feed_id":498120,"rss_url":"https://anchor.fm/s/6ccfb04/podcast/rss","website_url":"http://cerealously.net","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/1040969/1040969-1586986299474-538bdfeec43f1.jpg","author":"Justin McElroy","episode_count":132,"summary":"A meditative podcast about cereal from cereal eater Justin McElroy and Cerealously creator Dan Goubert.","last_synced_at":"2026-07-28T10:17:07.114739+00:00","page_url":"https://stenobird.com/podcast/the-empty-bowl-498120"},"episode":{"title":"One Hundred and Twenty Three","slug":"one-hundred-and-twenty-three","published_at":"2025-11-18T02:25:09+00:00","page_url":"https://stenobird.com/podcast/the-empty-bowl-498120/one-hundred-and-twenty-three","show_page_url":"https://stenobird.com/podcast/the-empty-bowl-498120","url":"https://podcasters.spotify.com/pod/show/bowl/episodes/One-Hundred-and-Twenty-Three-e3b4561","audio_url":"https://anchor.fm/s/6ccfb04/podcast/play/111334017/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-10-18%2Fb792043c-cf7f-86f4-736c-b5146d2ef596.mp3","summary":"This is the one-hundred and twenty-third episode of The Empty Bowl, in which we preview General Mills' 2026 new cereal lineup, contemplate moving to Mexico, and reflect on our brushes with cereal's A-list. Catch up on our cereal rankings at ⁠⁠tinyurl.com/tebrank⁠⁠ ! Support us on Patreon at ⁠⁠patreon.com/theemptybowl⁠⁠ !","meta_description":"This is the one-hundred and twenty-third episode of The Empty Bowl, in which we preview General Mills' 2026 new cereal lineup, contemplate moving to Mexic…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2615,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-empty-bowl-498120/episodes/one-hundred-and-twenty-three/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-empty-bowl-498120/one-hundred-and-twenty-three.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}