{"podcast":{"title":"The Empowerment coach","slug":"the-empowerment-coach-6409867","podcast_index_feed_id":6409867,"rss_url":"https://media.rss.com/the-empowerment-coach/feed.xml","website_url":"https://rss.com/podcasts/the-empowerment-coach","image_url":"https://media.rss.com/the-empowerment-coach/20250702_110710_cee81264d582d25649e5385938d75d2f.jpg","author":"Donna Martin","episode_count":164,"summary":"Mindset, Mental & physical health coach with a passion, a purpose and ambition to Empower females both young and old around the globe. I hope you enjoy :)","last_synced_at":"2026-08-01T04:17:59.597936+00:00","page_url":"https://stenobird.com/podcast/the-empowerment-coach-6409867"},"episode":{"title":"From Repeating Patterns to Self-Mastery: Gemma’s Unsure to Unstoppable Story","slug":"from-repeating-patterns-to-self-mastery-gemma-s-unsure-to-unstoppable-story","published_at":"2026-01-15T09:00:00+00:00","page_url":"https://stenobird.com/podcast/the-empowerment-coach-6409867/from-repeating-patterns-to-self-mastery-gemma-s-unsure-to-unstoppable-story","show_page_url":"https://stenobird.com/podcast/the-empowerment-coach-6409867","url":"https://rss.com/podcasts/the-empowerment-coach/2455668","audio_url":"https://content.rss.com/episodes/212631/2455668/the-empowerment-coach/2026_01_12_18_36_05_4ec2d661-203c-4658-abb8-a86caf940dab.mp3","summary":"In this episode of Unsure to Unstoppable, Donna is joined by Gemma, a coach who helps single women master themselves so they can master love. But this conversation isn’t about dating tips or surface-level confidence. It’s about the version of Gemma who once doubted herself, repeated unhealthy patterns, and looked outside herself for validation - and the inner work that changed everything. Together, they explore the moment she stopped abandoning herself, the identity she had to release, and how self-mastery became the bridge between surviving relationships and choosing herself. This episode is for any woman who knows she’s meant for more - even if she’s still finding her way there. Gemma Instagram- https://www.instagram.com/gemma.ashleycoaching/ Donna Instagram- https://www.instagram.com/the_empowermentcoach/","meta_description":"In this episode of Unsure to Unstoppable, Donna is joined by Gemma, a coach who helps single women master themselves so they can master love. But this con…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3766,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-empowerment-coach-6409867/episodes/from-repeating-patterns-to-self-mastery-gemma-s-unsure-to-unstoppable-story/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-empowerment-coach-6409867/from-repeating-patterns-to-self-mastery-gemma-s-unsure-to-unstoppable-story.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}