{"podcast":{"title":"The Empowerment coach","slug":"the-empowerment-coach-6409867","podcast_index_feed_id":6409867,"rss_url":"https://media.rss.com/the-empowerment-coach/feed.xml","website_url":"https://rss.com/podcasts/the-empowerment-coach","image_url":"https://media.rss.com/the-empowerment-coach/20250702_110710_cee81264d582d25649e5385938d75d2f.jpg","author":"Donna Martin","episode_count":164,"summary":"Mindset, Mental & physical health coach with a passion, a purpose and ambition to Empower females both young and old around the globe. I hope you enjoy :)","last_synced_at":"2026-08-01T04:17:59.597936+00:00","page_url":"https://stenobird.com/podcast/the-empowerment-coach-6409867"},"episode":{"title":"From Anorexia to Life by Design: Eilidh Sutherland’s Journey to Freedom & Strength","slug":"from-anorexia-to-life-by-design-eilidh-sutherland-s-journey-to-freedom-strength","published_at":"2025-09-11T13:36:56+00:00","page_url":"https://stenobird.com/podcast/the-empowerment-coach-6409867/from-anorexia-to-life-by-design-eilidh-sutherland-s-journey-to-freedom-strength","show_page_url":"https://stenobird.com/podcast/the-empowerment-coach-6409867","url":"https://rss.com/podcasts/the-empowerment-coach/2185886","audio_url":"https://content.rss.com/episodes/212631/2185886/the-empowerment-coach/2025_08_27_12_41_05_5efa3583-4b24-4f24-895b-febe4c791ffc.mp3","summary":"In this inspiring episode of Unsure to Unstoppable , I sit down with Eilidh Sutherland - once trapped in the cycle of anorexia, now thriving as a strong, healthy, marathon-running woman who has completely transformed her relationship with food, her body, and her life. Eilidh opens up about her journey from self-destruction to self-mastery, sharing the turning points, mindset shifts, and healing practices that helped her reclaim her power. She also reveals what it means to live “life by design” alongside her partner Kristian, building success in both love and business while travelling the world. If you’ve ever struggled with body image, self-worth, or the belief that you can rewrite your story, this conversation will give you hope, tools, and the reminder that you are never too far gone to transform. ✨ Hit play, get inspired, and step into the unstoppable version of YOU.","meta_description":"In this inspiring episode of Unsure to Unstoppable , I sit down with Eilidh Sutherland - once trapped in the cycle of anorexia, now thriving as a strong,…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3588,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-empowerment-coach-6409867/episodes/from-anorexia-to-life-by-design-eilidh-sutherland-s-journey-to-freedom-strength/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-empowerment-coach-6409867/from-anorexia-to-life-by-design-eilidh-sutherland-s-journey-to-freedom-strength.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}