{"podcast":{"title":"The Emma Guns Show","slug":"the-emma-guns-show-1106287","podcast_index_feed_id":1106287,"rss_url":"https://feeds.acast.com/public/shows/5ddfa7be-69b9-413c-9c51-4965d3fb699a","website_url":"https://www.facebook.com/groups/1583855258373361/","image_url":"https://assets.pippa.io/shows/611e770906c05e2cf2f40943/1664048564942-514f72a9e18e212f063abcfb3359b288.jpeg","author":"Emma Gunavardhana","episode_count":1065,"summary":"If you're in the mood for a deep and meaningful then this is the podcast for you. Every week, broadcaster and journalist Emma Gunavardhana has an intimate conversation with her guest about the risks they've taken, struggles they've had to overcome, successes they are proud of and much more before they tell us about a time when they were wrong, and what they learned from it. Watch clips from the show on Youtube The Emma Guns Show Follow Emma on Instagram @emmaguns Join the podcast's Facebook group The Emma Guns Show | The Forum Hosted on Acast. See acast.com/privacy for more information.","last_synced_at":"2026-07-28T08:20:01.992749+00:00","page_url":"https://stenobird.com/podcast/the-emma-guns-show-1106287"},"episode":{"title":"Simplifying Skincare Once and For All.","slug":"simplifying-skincare-once-and-for-all","published_at":"2026-07-27T18:28:38+00:00","page_url":"https://stenobird.com/podcast/the-emma-guns-show-1106287/simplifying-skincare-once-and-for-all","show_page_url":"https://stenobird.com/podcast/the-emma-guns-show-1106287","url":"https://shows.acast.com/emmagunavardhana/episodes/simplifying-skincare-once-and-for-all","audio_url":"https://sphinx.acast.com/p/acast/s/emmagunavardhana/e/6a67a35635a551238a810499/media.mp3","summary":"I my latest Superdrug Beauty Column , I share why the best skincare routine is one that hinges on the 'Core Four'. Four proven active ingredients that protect, hydrate, restore and regenerate your skin and provide the foundation for a truly epic, fool-proof routine. Would you strip your routine back to these four actives? Hey! Why not share your thoughts and insights to make your listening experience even better. Complete this listener survey to tell me what you want to hear: http://bit.ly/theemmagunsshow-survey Hosted on Acast. See acast.com/privacy for more information.","meta_description":"I my latest Superdrug Beauty Column , I share why the best skincare routine is one that hinges on the 'Core Four'. Four proven active ingredients that pro…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1001,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-emma-guns-show-1106287/episodes/simplifying-skincare-once-and-for-all/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-emma-guns-show-1106287/simplifying-skincare-once-and-for-all.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}