{"podcast":{"title":"THE EMBC NETWORK","slug":"the-embc-network-1383245","podcast_index_feed_id":1383245,"rss_url":"https://media.rss.com/theihealthchannelandihealthradiowithhurricaneh/feed.xml","website_url":"https://www.theembctvnetwork.com/promote-with-us.html#/","image_url":"https://media.rss.com/theihealthchannelandihealthradiowithhurricaneh/20250405_090414_156eea44cda519462cf450de4f18b5e6.png","author":"Hurricane H","episode_count":1435,"summary":"The Elanmati Media Broadcasting Corp DBA THE EMBC NETWORK is pleased to introduce and feature our family of Internet channels and radios programming: ihealthradio, The iHealth Channel, The Fit and Fab Channel, The Sales World Channel, The Nutritious Channel, The Glamour Channel and Top Worldwide Podcasts These channels are dedicated to Health, Wellness, Fitness, and Beauty biz hosting a variety of talk shows, Reports, and Documentaries that cover all the different aspects of Healthcare delivery services, health innovation, Insurance, Nutrition, Fitness, Wellness, and Beauty Industry related concepts. \"Our aim is to simply bring you the down low and 411 on what is what, who, how, why and when.\" (Hurricane H) Our Mission is to Educate, Enlighten, Inspire and Motivate, we are the educational and resources network. \"Time To Evolve\" \"Enrich Your Mind and Soar Beyond Limits\" Enjoy our Diversified programming with Hurricane H and many world-renowned guests and Talk Show/podcast hosts. https://linktr.ee/Thehurricanehtalkshows","last_synced_at":"2026-07-30T06:18:37.429177+00:00","page_url":"https://stenobird.com/podcast/the-embc-network-1383245"},"episode":{"title":"30. Be the One! - No New Lessons","slug":"30-be-the-one-no-new-lessons","published_at":"2026-06-20T11:33:20+00:00","page_url":"https://stenobird.com/podcast/the-embc-network-1383245/30-be-the-one-no-new-lessons","show_page_url":"https://stenobird.com/podcast/the-embc-network-1383245","url":"https://rss.com/podcasts/theihealthchannelandihealthradiowithhurricaneh/2930138","audio_url":"https://content.rss.com/episodes/35558/2930138/theihealthchannelandihealthradiowithhurricaneh/2026_06_20_11_30_17_c3ebe445-ca0f-4a43-be05-3a9790b300a0.mp3","summary":"30. Be the One! - No New Lessons Welcome to the latest episode of the BE 1 CHANGE 1 Podcast, hosted by Roscoe and CAS. If you've been regularly tuning in, you know that this show is all about sharing invaluable wisdom with younger men, helping them avoid the same mistakes we made. In this episode, inspired by Joseph Burns' article on the five lessons men learn too late in life, we dive deep into the essential truths that shape men's lives. Here's the bottom line: when it comes to relationships, health, finding balance in life, emotional skills, and intelligence, there are certain vital truths that we often struggle to grasp or that are constantly challenged by societal and cultural norms of masculinity. As younger men, we tend to be hindered by traits like bravado, ego, and a single-minded focus on our goals. On today's episode, we discuss the five critical lessons that every man must learn. From the importance of maintaining healthy relationships through constant effort and compromise, to prioritizing self-care and good health early on to avoid future medical issues. We also explore the innate need for connection and the value of building meaningful relationships. And let's not forget about finding the delicate balance between professional ambition and creating strong bonds that enrich our lives. Tune in now to gain valuable insights and practical tips that will empower you to navigate life's challenges and make the most out of every opportunity. Learn more on our website: www.be1change1.com . Here you will find more info on the origins of the podcast, recent episodes, and backgrounds on the hosts. https://www.amazon.com/Love-America-Military-Veterans-Sharing/dp/1734118741/","meta_description":"30. Be the One! - No New Lessons Welcome to the latest episode of the BE 1 CHANGE 1 Podcast, hosted by Roscoe and CAS. If you've been regularly tuning in,…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4704,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-embc-network-1383245/episodes/30-be-the-one-no-new-lessons/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-embc-network-1383245/30-be-the-one-no-new-lessons.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}