{"podcast":{"title":"The Elisha Show: Purpose Driven Life & Mastery","slug":"the-elisha-show-purpose-driven-life-emotional-intelligence-4245652","podcast_index_feed_id":4245652,"rss_url":"https://feeds.acast.com/public/shows/6a4be13fd555352bfa5b89f9","website_url":"https://theelishashow.com/podcasts/","image_url":"https://assets.pippa.io/shows/6a4be13fd555352bfa5b89f9/1784676224305-3dea35dc-acd0-4e4d-8728-a5767753163b.jpeg","author":"Elisha Arowojobe | Personal Mastery & Purpose Coach","episode_count":1050,"summary":"Looking for trusted insights on purpose, leadership, business, entrepreneurship, AI, marketing, sales, personal finance, health, mental health, relationships, marriage, faith, career growth, personal development, or personal mastery ? The Elisha Show is your go-to library of life-changing conversations. Hosted by Elisha Arowojobe, The Elisha Show (formerly WITneSSes ) is a top 2% global podcast featuring world-class experts, bestselling authors, entrepreneurs, executives, coaches, researchers, and thought leaders. With 1,400+ episodes , it's a growing library of practical wisdom designed to help you remember your purpose, solve real-life challenges, make better decisions, and grow personally, professionally, and spiritually. Whether you're building a business, advancing your career, improving your health, strengthening your relationships, deepening your faith, or developing new skills, you'll find actionable insights you can apply immediately. More than a podcast, The Elisha Show is a trusted knowledge library; a place people return to whenever they need clarity, answers, strategies, or life-changing ideas. New! The Elisha Show Resource Hub ; Created in response to listener reques…","last_synced_at":"2026-07-31T06:20:43.324176+00:00","page_url":"https://stenobird.com/podcast/the-elisha-show-purpose-driven-life-emotional-intelligence-4245652"},"episode":{"title":"How to Keep Weight Off After GLP-1 Medications Aubyn Melendrez | Amb. Elisha","slug":"how-to-keep-weight-off-after-glp-1-medications-aubyn-melendrez-amb-elisha","published_at":"2026-06-25T17:33:51+00:00","page_url":"https://stenobird.com/podcast/the-elisha-show-purpose-driven-life-emotional-intelligence-4245652/how-to-keep-weight-off-after-glp-1-medications-aubyn-melendrez-amb-elisha","show_page_url":"https://stenobird.com/podcast/the-elisha-show-purpose-driven-life-emotional-intelligence-4245652","url":"https://TheElishaShow.podbean.com/e/how-to-keep-weight-off-after-glp-1-medications-aubyn-melendrez-amb-elisha/","audio_url":"https://op3.dev/e/mcdn.podbean.com/mf/web/q3np6ihk3e8cj9ju/riverside_copy_of_magic_episode_01_amb_elisha_s_studio_2_7izu5.mp3","summary":"What happens after the weight comes off? In this insightful conversation, Amb. Elisha sits down with Aubyn Melendrez to discuss the challenges many women face after GLP-1 medications. Aubyn shares why lasting weight loss requires more than medication, the role of mindset and hormones, and the habits that help prevent weight regain. You'll learn why many people struggle after stopping GLP-1s, common weight-loss myths, and practical steps for creating sustainable results and a healthier relationship with your body. Key Takeaways: • Your mind may be the biggest factor in your weight-loss journey. • Weight loss is not the finish line—learning how to maintain it matters. • Lasting results require lifestyle and habit changes, not quick fixes. • Women's hormones play a significant role in health and weight management. • You are not destined to repeat past cycles—you can create a different future. • Sustainable transformation begins by addressing the root cause, not just the symptoms. Connect with Aubyn: https://www.hotofftheshot.com/coaching Join my membership: https://www.patreon.com/14825901/join Be my guest via #PodMatch here: https://www.podmatch.com/member/Theelishashow","meta_description":"What happens after the weight comes off? In this insightful conversation, Amb. Elisha sits down with Aubyn Melendrez to discuss the challenges many women…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1178,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-elisha-show-purpose-driven-life-emotional-intelligence-4245652/episodes/how-to-keep-weight-off-after-glp-1-medications-aubyn-melendrez-amb-elisha/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-elisha-show-purpose-driven-life-emotional-intelligence-4245652/how-to-keep-weight-off-after-glp-1-medications-aubyn-melendrez-amb-elisha.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}