{"podcast":{"title":"The Elisha Show: Purpose Driven Life & Mastery","slug":"the-elisha-show-purpose-driven-life-emotional-intelligence-4245652","podcast_index_feed_id":4245652,"rss_url":"https://feeds.acast.com/public/shows/6a4be13fd555352bfa5b89f9","website_url":"https://theelishashow.com/podcasts/","image_url":"https://assets.pippa.io/shows/6a4be13fd555352bfa5b89f9/1784676224305-3dea35dc-acd0-4e4d-8728-a5767753163b.jpeg","author":"Elisha Arowojobe | Personal Mastery & Purpose Coach","episode_count":1050,"summary":"Looking for trusted insights on purpose, leadership, business, entrepreneurship, AI, marketing, sales, personal finance, health, mental health, relationships, marriage, faith, career growth, personal development, or personal mastery ? The Elisha Show is your go-to library of life-changing conversations. Hosted by Elisha Arowojobe, The Elisha Show (formerly WITneSSes ) is a top 2% global podcast featuring world-class experts, bestselling authors, entrepreneurs, executives, coaches, researchers, and thought leaders. With 1,400+ episodes , it's a growing library of practical wisdom designed to help you remember your purpose, solve real-life challenges, make better decisions, and grow personally, professionally, and spiritually. Whether you're building a business, advancing your career, improving your health, strengthening your relationships, deepening your faith, or developing new skills, you'll find actionable insights you can apply immediately. More than a podcast, The Elisha Show is a trusted knowledge library; a place people return to whenever they need clarity, answers, strategies, or life-changing ideas. New! The Elisha Show Resource Hub ; Created in response to listener reques…","last_synced_at":"2026-07-31T06:20:43.324176+00:00","page_url":"https://stenobird.com/podcast/the-elisha-show-purpose-driven-life-emotional-intelligence-4245652"},"episode":{"title":"How Firstborn Daughters Can Heal from Trauma, Burnout & People-Pleasing| Adaku Mbagwu | Amb. Elisha","slug":"how-firstborn-daughters-can-heal-from-trauma-burnout-people-pleasing-adaku-mbagwu-amb-elisha","published_at":"2026-06-26T14:32:18+00:00","page_url":"https://stenobird.com/podcast/the-elisha-show-purpose-driven-life-emotional-intelligence-4245652/how-firstborn-daughters-can-heal-from-trauma-burnout-people-pleasing-adaku-mbagwu-amb-elisha","show_page_url":"https://stenobird.com/podcast/the-elisha-show-purpose-driven-life-emotional-intelligence-4245652","url":"https://TheElishaShow.podbean.com/e/how-firstborn-daughters-can-heal-from-trauma-burnout-people-pleasing-adaku-mbagwu-amb-elisha/","audio_url":"https://op3.dev/e/mcdn.podbean.com/mf/web/3fsxtvgiipi2wa45/riverside_magic_episode_01_amb_elisha_s_studio_8_7622b.mp3","summary":"What happens when a child grows up carrying responsibilities far beyond their years? In this heartfelt conversation, Amb. Elisha sits down with Adaku Mbagwu to explore healing from childhood trauma, overcoming depression, and breaking the patterns that keep firstborn daughters stuck in survival mode. Born in Nigeria and raised in London, Adaku shares her journey from family hardship and overwhelming responsibility to building a successful business, surviving depression, and discovering her purpose as a coach. She explains why so many firstborn daughters become fixers, fighters, and often the forgotten ones—and how they can begin rewriting those deeply rooted patterns. Key Takeaways: • Childhood beliefs often shape adult behaviors and relationships. • Putting everyone else first can lead to burnout and depression. • Firstborn daughters commonly struggle with hyper-independence, perfectionism, and overgiving. • Lasting change begins by identifying and replacing limiting subconscious beliefs. • You are not defined by your circumstances—healing and transformation are possible. • You're more powerful than you realize when you choose to rewrite your story. Connect with Adaku: https://www.healedhero.com/free-training Join my membership: https://www.patreon.com/14825901/join Be my guest via #PodMatch here: https://www.podmatch.com/member/Theelishashow","meta_description":"What happens when a child grows up carrying responsibilities far beyond their years? In this heartfelt conversation, Amb. Elisha sits down with Adaku Mbag…","key_points":[],"chapters":[],"topics":[],"duration_seconds":996,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-elisha-show-purpose-driven-life-emotional-intelligence-4245652/episodes/how-firstborn-daughters-can-heal-from-trauma-burnout-people-pleasing-adaku-mbagwu-amb-elisha/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-elisha-show-purpose-driven-life-emotional-intelligence-4245652/how-firstborn-daughters-can-heal-from-trauma-burnout-people-pleasing-adaku-mbagwu-amb-elisha.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}