{"podcast":{"title":"The Edge of Everything","slug":"the-edge-of-everything-6308407","podcast_index_feed_id":6308407,"rss_url":"https://anchor.fm/s/c97caf78/podcast/rss","website_url":"https://stan.store/slayonsocials","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/33703918/33703918-1707498893283-a83956e91df03.jpg","author":"Autumn Denae","episode_count":94,"summary":"If you're ready to master your mindset, become your best self, and manifest a life and business that you love, then The Edge of Everything is the perfect podcast for you! Tune in every week for a new episode filled with valuable insights and information, actionable takeaways, and amazing conversations with incredible guests that will leave you feeling like you truly can do anything you set your mind to.","last_synced_at":"2026-07-27T16:21:51.025793+00:00","page_url":"https://stenobird.com/podcast/the-edge-of-everything-6308407"},"episode":{"title":"91. The Gross Side of the Glowup: The Unsexy Side of Becoming Your Hottest, Healthiest Self w/ McKenzie Torgrimson","slug":"91-the-gross-side-of-the-glowup-the-unsexy-side-of-becoming-your-hottest-healthiest-self-w-mckenzie-torgrimson","published_at":"2026-03-30T13:26:55+00:00","page_url":"https://stenobird.com/podcast/the-edge-of-everything-6308407/91-the-gross-side-of-the-glowup-the-unsexy-side-of-becoming-your-hottest-healthiest-self-w-mckenzie-torgrimson","show_page_url":"https://stenobird.com/podcast/the-edge-of-everything-6308407","url":"https://podcasters.spotify.com/pod/show/theedgeofeverything/episodes/91--The-Gross-Side-of-the-Glowup-The-Unsexy-Side-of-Becoming-Your-Hottest--Healthiest-Self-w-McKenzie-Torgrimson-e3h60e4","audio_url":"https://anchor.fm/s/c97caf78/podcast/play/117686148/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-2-30%2F9b99da08-688f-5997-7139-f4b4f70912a3.mp3","summary":"In this week’s episode, our guest McKenzie Torgrimson, certified Integrative Health Coach and trauma-informed breathwork facilitator, is here to talk with us all about: The real “gross side” of the glow up—and why clear skin and radiance start way deeper than skincare The unconventional (and unsexy) things that actually work: gut health, parasite cleansing, mold detox, gallbladder flushes, and coffee enemas The inner work that changes everything—psychosomatic healing, inner child work, and creating boundaries that protect your energy Why healing is simple but not easy, and how to de-influence your wellness routine by letting go of what you don’t need The nervous system piece of your glow up: doing less, prioritizing rest, breathwork, and finally feeling safe in your body We hope you enjoy the episode! CONNECT WITH MCKENZIE Instagram Website LET'S CONNECT ⁠instagram.com/autumn.denae⁠ ⁠instagram.com/slayonsocials_⁠ ⁠https://tiktok.com/@autumn.denae⁠ WORK WITH ME FREE Content Checklist: ⁠https://stan.store/slayonsocials/p/post--pop-off-checklist-⁠ Book 1:1 Strategy Session: ⁠https://stan.store/slayonsocials/p/90minute-strategyconsult-call-⁠ SUPPORT THE PODCAST! Please be sure to share the episode, subscribe, and leave a rating and review on Apple Podcasts to help support the show!","meta_description":"In this week’s episode, our guest McKenzie Torgrimson, certified Integrative Health Coach and trauma-informed breathwork facilitator, is here to talk with…","key_points":[],"chapters":[],"topics":[],"duration_seconds":5043,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-edge-of-everything-6308407/episodes/91-the-gross-side-of-the-glowup-the-unsexy-side-of-becoming-your-hottest-healthiest-self-w-mckenzie-torgrimson/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-edge-of-everything-6308407/91-the-gross-side-of-the-glowup-the-unsexy-side-of-becoming-your-hottest-healthiest-self-w-mckenzie-torgrimson.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}