{"podcast":{"title":"The E3 Rehab Podcast","slug":"the-e3-rehab-podcast-460038","podcast_index_feed_id":460038,"rss_url":"https://e3rehab.libsyn.com/rss","website_url":"http://e3rehab.com","image_url":"https://static.libsyn.com/p/assets/4/1/2/5/4125c7b968e61160bafc7308ab683e82/New_Podcast_Cover.png","author":"E3 Rehab","episode_count":229,"summary":"We are Doctors of Physical Therapy who specialize in rehabilitation, performance, and injury risk reduction. Our mission is simple: empower YOU to overcome your setbacks and crush your goals using evidence-based education. Check out our YouTube, Blog, Podcast, and Rehab Programs!","last_synced_at":"2026-07-21T18:20:38.788937+00:00","page_url":"https://stenobird.com/podcast/the-e3-rehab-podcast-460038"},"episode":{"title":"228. The Ultimate Hybrid Athlete w/ Alex Viada","slug":"228-the-ultimate-hybrid-athlete-w-alex-viada","published_at":"2025-11-25T10:00:00+00:00","page_url":"https://stenobird.com/podcast/the-e3-rehab-podcast-460038/228-the-ultimate-hybrid-athlete-w-alex-viada","show_page_url":"https://stenobird.com/podcast/the-e3-rehab-podcast-460038","url":"https://e3rehab.libsyn.com/228-the-ultimate-hybrid-athlete-w-alex-viada","audio_url":"https://traffic.libsyn.com/secure/e3rehab/228-AlexViada.mp3?dest-id=1566185","summary":"Chris Hughen sat down with Alex Viada to discuss his new book, \"The Ultimate Hybrid Athlete.\" We dive into his evolution in hybrid training over the past 10–15 years since his first book, common pitfalls coaches and athletes face, managing fatigue, and much more. Watch the full episode: https://youtu.be/GbYgBxx4dLk Episode Resources: Alex's New Book Complete Human Performance Website Alex's Instagram --- Membership: https://e3rehab.com/premium/ Mentoring: https://e3rehab.com/mentoring/ Coaching & Consultations: https://e3rehab.com/coaching/ Rehab & Performance Programs: https://e3rehab.com/programs/ Resource Guides: https://e3rehab.com/resource-guides Newsletter: https://e3rehab.ck.page/19eae53ac1 --- Follow Us: YouTube: https://www.youtube.com/e3rehab Instagram: https://www.instagram.com/e3rehab/ X: https://x.com/E3Rehab LinkedIn: https://www.linkedin.com/company/e3rehab/ Facebook: https://www.facebook.com/e3rehab --- Podcast Sponsor: Vivo Barefoot: Get 20% off all shoes! - https://www.vivobarefoot.com/e3rehab --- @dr.surdykapt @tony.comella @dr.nicolept @chrishughen @nateh_24 --- This episode was produced by Kody Hughes","meta_description":"Chris Hughen sat down with Alex Viada to discuss his new book, \"The Ultimate Hybrid Athlete.\" We dive into his evolution in hybrid training over the past…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3705,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-e3-rehab-podcast-460038/episodes/228-the-ultimate-hybrid-athlete-w-alex-viada/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-e3-rehab-podcast-460038/228-the-ultimate-hybrid-athlete-w-alex-viada.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}