{"podcast":{"title":"The Drop","slug":"the-drop-2136175","podcast_index_feed_id":2136175,"rss_url":"https://anchor.fm/s/347e3928/podcast/rss","website_url":"https://www.believeintherun.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/production/podcast_uploaded_nologo/8706874/8706874-1672330982736-a2dc2a5668143.jpg","author":"Believe in the Run","episode_count":490,"summary":"A running podcast from Believe in the Run, The Drop is brought to you by hosts Thomas Neuberger, Robbe Reddinger, and Meaghan Murray. But this isn't your typical running podcast– we'll talk about running (of course), but also discuss a wide range of topics, from pop culture to pigeons (not real) to picking up trash here in Baltimore. We also interview elite athletes, industry insiders, musicians, coaches, and more. Follow along as we also discuss our own running highs and lows, as well as our favorite shoes and gear.","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-drop-2136175"},"episode":{"title":"E452 | Brooks Hyperion Max 4, Spirit (Not) In The Sky, Cocodona Calling","slug":"e452-brooks-hyperion-max-4-spirit-not-in-the-sky-cocodona-calling","published_at":"2026-05-08T10:29:26+00:00","page_url":"https://stenobird.com/podcast/the-drop-2136175/e452-brooks-hyperion-max-4-spirit-not-in-the-sky-cocodona-calling","show_page_url":"https://stenobird.com/podcast/the-drop-2136175","url":"https://podcasters.spotify.com/pod/show/believe-in-the-run/episodes/E452--Brooks-Hyperion-Max-4--Spirit-Not-In-The-Sky--Cocodona-Calling-e3j0r3i","audio_url":"https://anchor.fm/s/347e3928/podcast/play/119614002/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2026-4-8%2F423751892-44100-2-967b97193771f.mp3","summary":"It's been an unruly ride, but it's time to say bon voyage to Spirit Airlines. While we're mourning that, we still found time to run in the Brooks Hyperion Max 4 and Ghost Max 4. Still, not nearly enough miles as our trail reviewer Alex, who is currently at mile 211 at the Cocodona 250 (at the time we're writing this). We talk about all that and more in this week's edition of The Drop. Join us at Western States, apply HERE: https://docs.google.com/forms/d/e/1FAIpQLSfRssHXBjPhvjNqV7achcoJkPwWTBIcKB7C5HJqKlz4NqpiGg/viewform SUPPORT OUR SPONSORS! LMNT: Summer hydration has never been better, because Lemonade Ice Tea is finally here! Crisp and refreshing, it delivers 1000 mg sodium, 200 mg potassium, and 60 mg magnesium, plus– 50 mg of caffeine, just enough for that extra boost. And if you're an insider, you can get the limited-edition Pink Lemonade. Get your free 8-count LMNT Sample Pack with any purchase: https://drinklmnt.com/thedrop PILLAR: Recently, we’ve been taking PILLAR Triple Magnesium, and it’s been a game-changer for our sleep and recovery. WE take it about 30 minutes before bed each night which gives us great sleep and helps us recover better so we're ready to train again tomorrow.If you want to try PILLAR, you can head to pillarperformance.shop or TheFeed.com/pillar and enter code BITR for 15% off first-time purchases. SWIFTWICK: You already know that Swiftwick makes our favorite socks for running, from training to race day. We wear them pretty much every day, whether it's the Flite XT crew or the low cut no-show. Get yourself ready for the new year and save 15% off your first purchase with code BELIEVE15: https://swiftwick.com","meta_description":"It's been an unruly ride, but it's time to say bon voyage to Spirit Airlines. While we're mourning that, we still found time to run in the Brooks Hyperion…","key_points":[],"chapters":[],"topics":[],"duration_seconds":6424,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-drop-2136175/episodes/e452-brooks-hyperion-max-4-spirit-not-in-the-sky-cocodona-calling/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-drop-2136175/e452-brooks-hyperion-max-4-spirit-not-in-the-sky-cocodona-calling.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}