{"podcast":{"title":"The Driving Confidence Podcast","slug":"the-driving-confidence-podcast-4956788","podcast_index_feed_id":4956788,"rss_url":"https://feeds.captivate.fm/driving-confidence-podcast/","website_url":"http://www.confidentdrivers.co.uk","image_url":"https://artwork.captivate.fm/243aea29-3a89-4a6a-83d3-722909c5c5b4/Fy97UjBmzHmmMzrf7zL1cDMm.jpg","author":"Kev & Tracey Field","episode_count":200,"summary":"The podcast for drivers who struggle with driving nerves but want to become calm and confident on the road. Whether you are a learner driver, a new driver or have been driving for years, this podcast will help you to beat driving nerves and anxiety and build your driving confidence. Co-hosted by Kev & Tracey Field, from Confident Drivers, (https://www.confidentdrivers.co.uk) we are the only UK podcast offering a mix of stress management, confidence building and driving know how. 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-driving-confidence-podcast-4956788/bonus-short-from-episode-125-driving-goals-practice-makes-better-not-perfection.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Bonus Short from Episode 124 - Different Ways to Change Emotional State Before 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-driving-confidence-podcast-4956788/bonus-short-from-episode-123-gaps-in-knowledge-and-understanding.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Bonus Short from Episode 122: Using imagery and visualisation for driving anxiety","slug":"bonus-short-from-episode-122-using-imagery-and-visualisation-for-driving-anxiety","published_at":"2026-04-30T05:30:00+00:00","page_url":"https://stenobird.com/podcast/the-driving-confidence-podcast-4956788/bonus-short-from-episode-122-using-imagery-and-visualisation-for-driving-anxiety","url":"http://www.confidentdrivers.co.uk","duration_seconds":363,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-driving-confidence-podcast-4956788/episodes/bonus-short-from-episode-122-using-imagery-and-visualisation-for-driving-anxiety/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-driving-confidence-podcast-4956788/bonus-short-from-episode-122-using-imagery-and-visualisation-for-driving-anxiety.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Bonus Short from Episode 121: What makes us feel stressed?","slug":"bonus-short-from-episode-121-what-makes-us-feel-stressed","published_at":"2026-04-23T05:30:00+00:00","page_url":"https://stenobird.com/podcast/the-driving-confidence-podcast-4956788/bonus-short-from-episode-121-what-makes-us-feel-stressed","url":"http://www.confidentdrivers.co.uk","duration_seconds":338,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-driving-confidence-podcast-4956788/episodes/bonus-short-from-episode-121-what-makes-us-feel-stressed/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-driving-confidence-podcast-4956788/bonus-short-from-episode-121-what-makes-us-feel-stressed.md","description":"Read the 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-driving-confidence-podcast-4956788/bonus-short-from-episode-120-the-impact-of-life-stress-on-driving.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Bonus Short from Episode 119: Common causes of driving test anxiety","slug":"bonus-short-from-episode-119-common-causes-of-driving-test-anxiety","published_at":"2026-04-09T05:30:00+00:00","page_url":"https://stenobird.com/podcast/the-driving-confidence-podcast-4956788/bonus-short-from-episode-119-common-causes-of-driving-test-anxiety","url":"http://www.confidentdrivers.co.uk","duration_seconds":241,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-driving-confidence-podcast-4956788/episodes/bonus-short-from-episode-119-common-causes-of-driving-test-anxiety/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-driving-confidence-podcast-4956788/bonus-short-from-episode-119-common-causes-of-driving-test-anxiety.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Bonus Short from Episode 118: Stress Management or Confidence Building?","slug":"bonus-short-from-episode-118-stress-management-or-confidence-building","published_at":"2026-04-02T05:30:00+00:00","page_url":"https://stenobird.com/podcast/the-driving-confidence-podcast-4956788/bonus-short-from-episode-118-stress-management-or-confidence-building","url":"http://www.confidentdrivers.co.uk","duration_seconds":211,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-driving-confidence-podcast-4956788/episodes/bonus-short-from-episode-118-stress-management-or-confidence-building/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-driving-confidence-podcast-4956788/bonus-short-from-episode-118-stress-management-or-confidence-building.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Bonus Short from Episode 116: Building Confidence Behind the Wheel: Amy's Experience","slug":"bonus-short-from-episode-116-building-confidence-behind-the-wheel-amy-s-experience","published_at":"2026-03-26T05:30:00+00:00","page_url":"https://stenobird.com/podcast/the-driving-confidence-podcast-4956788/bonus-short-from-episode-116-building-confidence-behind-the-wheel-amy-s-experience","url":"http://www.confidentdrivers.co.uk","duration_seconds":370,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-driving-confidence-podcast-4956788/episodes/bonus-short-from-episode-116-building-confidence-behind-the-wheel-amy-s-experience/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-driving-confidence-podcast-4956788/bonus-short-from-episode-116-building-confidence-behind-the-wheel-amy-s-experience.md","description":"Read the 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-driving-confidence-podcast-4956788/bonus-short-from-episode-115-tapping-away-driving-fears-and-resistance-with-guest-emma-starling.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Bonus Short from Episode 114 Practical Tips for Challenging Panic Attacks While Driving","slug":"bonus-short-from-episode-114-practical-tips-for-challenging-panic-attacks-while-driving","published_at":"2026-03-05T05:30:00+00:00","page_url":"https://stenobird.com/podcast/the-driving-confidence-podcast-4956788/bonus-short-from-episode-114-practical-tips-for-challenging-panic-attacks-while-driving","url":"http://www.confidentdrivers.co.uk","duration_seconds":300,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-driving-confidence-podcast-4956788/episodes/bonus-short-from-episode-114-practical-tips-for-challenging-panic-attacks-while-driving/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-driving-confidence-podcast-4956788/bonus-short-from-episode-114-practical-tips-for-challenging-panic-attacks-while-driving.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Bridging the Gap for Nervous Drivers with a Research-Backed Motorway Anxiety Course with guest Dr Victoria Kroll","slug":"bridging-the-gap-for-nervous-drivers-with-a-research-backed-motorway-anxiety-course-with-guest-dr-victoria-kroll","published_at":"2026-03-05T05:30:00+00:00","page_url":"https://stenobird.com/podcast/the-driving-confidence-podcast-4956788/bridging-the-gap-for-nervous-drivers-with-a-research-backed-motorway-anxiety-course-with-guest-dr-victoria-kroll","url":"http://www.confidentdrivers.co.uk","duration_seconds":1685,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-driving-confidence-podcast-4956788/episodes/bridging-the-gap-for-nervous-drivers-with-a-research-backed-motorway-anxiety-course-with-guest-dr-victoria-kroll/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-driving-confidence-podcast-4956788/bridging-the-gap-for-nervous-drivers-with-a-research-backed-motorway-anxiety-course-with-guest-dr-victoria-kroll.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Bonus Short from Episode 113: Understanding and Breaking the Anxiety Cycle with guest Nova Cobban","slug":"bonus-short-from-episode-113-understanding-and-breaking-the-anxiety-cycle-with-guest-nova-cobban","published_at":"2026-02-26T05:30:00+00:00","page_url":"https://stenobird.com/podcast/the-driving-confidence-podcast-4956788/bonus-short-from-episode-113-understanding-and-breaking-the-anxiety-cycle-with-guest-nova-cobban","url":"http://www.confidentdrivers.co.uk","duration_seconds":320,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-driving-confidence-podcast-4956788/episodes/bonus-short-from-episode-113-understanding-and-breaking-the-anxiety-cycle-with-guest-nova-cobban/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-driving-confidence-podcast-4956788/bonus-short-from-episode-113-understanding-and-breaking-the-anxiety-cycle-with-guest-nova-cobban.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Bonus Short from Episode 112 Using Games to Boost Driving Confidence with guest Terry Lefteri","slug":"bonus-short-from-episode-112-using-games-to-boost-driving-confidence-with-guest-terry-lefteri","published_at":"2026-02-19T05:30:00+00:00","page_url":"https://stenobird.com/podcast/the-driving-confidence-podcast-4956788/bonus-short-from-episode-112-using-games-to-boost-driving-confidence-with-guest-terry-lefteri","url":"http://www.confidentdrivers.co.uk","duration_seconds":293,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-driving-confidence-podcast-4956788/episodes/bonus-short-from-episode-112-using-games-to-boost-driving-confidence-with-guest-terry-lefteri/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-driving-confidence-podcast-4956788/bonus-short-from-episode-112-using-games-to-boost-driving-confidence-with-guest-terry-lefteri.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Bonus Short from Episode 111 Bouncing Back: Dealing with Driving Confidence Setbacks and Moving Forward","slug":"bonus-short-from-episode-111-bouncing-back-dealing-with-driving-confidence-setbacks-and-moving-forward","published_at":"2026-02-12T05:30:00+00:00","page_url":"https://stenobird.com/podcast/the-driving-confidence-podcast-4956788/bonus-short-from-episode-111-bouncing-back-dealing-with-driving-confidence-setbacks-and-moving-forward","url":"http://www.confidentdrivers.co.uk","duration_seconds":307,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-driving-confidence-podcast-4956788/episodes/bonus-short-from-episode-111-bouncing-back-dealing-with-driving-confidence-setbacks-and-moving-forward/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-driving-confidence-podcast-4956788/bonus-short-from-episode-111-bouncing-back-dealing-with-driving-confidence-setbacks-and-moving-forward.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Bonus Short from Episode 110 Thriving Through Neurodiversity: Driving Inclusivity with guest Simon Nichols","slug":"bonus-short-from-episode-110-thriving-through-neurodiversity-driving-inclusivity-with-guest-simon-nichols","published_at":"2026-02-05T05:30:00+00:00","page_url":"https://stenobird.com/podcast/the-driving-confidence-podcast-4956788/bonus-short-from-episode-110-thriving-through-neurodiversity-driving-inclusivity-with-guest-simon-nichols","url":"http://www.confidentdrivers.co.uk","duration_seconds":393,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-driving-confidence-podcast-4956788/episodes/bonus-short-from-episode-110-thriving-through-neurodiversity-driving-inclusivity-with-guest-simon-nichols/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-driving-confidence-podcast-4956788/bonus-short-from-episode-110-thriving-through-neurodiversity-driving-inclusivity-with-guest-simon-nichols.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Bonus Short from Episode 109 - Overcoming Driving Anxiety: Steve's Inspiring Journey to Road Confidence","slug":"bonus-short-from-episode-109-overcoming-driving-anxiety-steve-s-inspiring-journey-to-road-confidence","published_at":"2026-01-29T05:30:00+00:00","page_url":"https://stenobird.com/podcast/the-driving-confidence-podcast-4956788/bonus-short-from-episode-109-overcoming-driving-anxiety-steve-s-inspiring-journey-to-road-confidence","url":"http://www.confidentdrivers.co.uk","duration_seconds":376,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-driving-confidence-podcast-4956788/episodes/bonus-short-from-episode-109-overcoming-driving-anxiety-steve-s-inspiring-journey-to-road-confidence/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-driving-confidence-podcast-4956788/bonus-short-from-episode-109-overcoming-driving-anxiety-steve-s-inspiring-journey-to-road-confidence.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"Bonus Short from Episode 108 Behind the Wheel with Nia's Gears: From Breathing to Bob and Tom Awareness","slug":"bonus-short-from-episode-108-behind-the-wheel-with-nia-s-gears-from-breathing-to-bob-and-tom-awareness","published_at":"2026-01-22T05:30:00+00:00","page_url":"https://stenobird.com/podcast/the-driving-confidence-podcast-4956788/bonus-short-from-episode-108-behind-the-wheel-with-nia-s-gears-from-breathing-to-bob-and-tom-awareness","url":"http://www.confidentdrivers.co.uk","duration_seconds":304,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-driving-confidence-podcast-4956788/episodes/bonus-short-from-episode-108-behind-the-wheel-with-nia-s-gears-from-breathing-to-bob-and-tom-awareness/transcription-requests","description":"Idempotently request low-priority transcript generation for this 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