{"podcast":{"title":"The Dr. Tyna Show","slug":"the-dr-tyna-show-4119597","podcast_index_feed_id":4119597,"rss_url":"https://feeds.megaphone.fm/SSM2402205233","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/37ef00c2-b3e5-11ee-a561-c30b1d937db7/image/2806e534e8fee9200937f91cf77beb57.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Dr. Tyna Moore","episode_count":268,"summary":"The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0. New episodes every Thursday!","last_synced_at":"2026-07-30T16:17:22.907520+00:00","page_url":"https://stenobird.com/podcast/the-dr-tyna-show-4119597"},"episode":{"title":"Weight Regain After GLP1s & Why It's Expected | Solo","slug":"weight-regain-after-glp1s-why-it-s-expected-solo","published_at":"2026-01-16T20:06:00+00:00","page_url":"https://stenobird.com/podcast/the-dr-tyna-show-4119597/weight-regain-after-glp1s-why-it-s-expected-solo","show_page_url":"https://stenobird.com/podcast/the-dr-tyna-show-4119597","url":"https://mgln.ai/e/1458/pscrb.fm/rss/p/tracking.swap.fm/track/hQzRUk5FlBqiODHZblrZ/mgln.ai/e/p500242/traffic.megaphone.fm/SSM4840000179.mp3","audio_url":"https://mgln.ai/e/1458/pscrb.fm/rss/p/tracking.swap.fm/track/hQzRUk5FlBqiODHZblrZ/mgln.ai/e/p500242/traffic.megaphone.fm/SSM4840000179.mp3","summary":"EP. 244: In today’s episode, I break down the new BMJ study on weight regain after stopping GLP-1 medications and explain why these headlines do not mean GLP-1s are ineffective. Truth is, most people don’t realize how medication for a chronic disease works. I unpack what the research actually shows about obesity as a disease, treating vs. curing obesity, weight regain, metabolism, and why this outcome is expected when treating ANY chronic condition. I also touch on why high-dose GLP-1 use without strength training, gut support, and sustainable lifestyle changes can create problems long term, and what a more thoughtful approach to metabolic health really looks like. → This Natural GLP-1 Stimulator Actually Works | Calocurb with Sarah Kennedy → Head to Calocurb.com/DRTYNA and use code DRTYNA for 10% off Topics Discussed: → Why does weight regain happen after stopping GLP-1s? → Are GLP-1 medications meant to be taken long term? → Is microdosing GLP-1s effective for weight maintenance? → How do strength training and lifestyle affect GLP-1 results? Sponsored By: → Puori | Go to https://puori.com/DRTYNA and use the code DRTYNA at checkout to get 32% off your first protein subscription order and get a free shaker worth $25. → BIOptimizers | BIOptimizers is having its New Year New You sale, and you may get up to 26% off select products, plus up to 45% off select bundles. Visit https://bioptimizers.com/drtyna and use code DRTYNA at checkout to get the best deal on Masszymes and all BIOptimizers products. → VivaRays | Go to https://VivaRays.com and use code DRTYNA for a special discount. On This Episode We Cover: → 00:00:00 - Introduction → 00:00:50 - Chronic illness basics → 00:05:20 - Obesity and genetics → 00:12:59 - It's more than willpower → 00:15:21 - Weight loss statistic…","meta_description":"EP. 244: In today’s episode, I break down the new BMJ study on weight regain after stopping GLP-1 medications and explain why these headlines do not mean…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3809,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-dr-tyna-show-4119597/episodes/weight-regain-after-glp1s-why-it-s-expected-solo/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-dr-tyna-show-4119597/weight-regain-after-glp1s-why-it-s-expected-solo.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}