{"podcast":{"title":"The Dr. Tyna Show","slug":"the-dr-tyna-show-4119597","podcast_index_feed_id":4119597,"rss_url":"https://feeds.megaphone.fm/SSM2402205233","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/37ef00c2-b3e5-11ee-a561-c30b1d937db7/image/2806e534e8fee9200937f91cf77beb57.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Dr. Tyna Moore","episode_count":268,"summary":"The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0. New episodes every Thursday!","last_synced_at":"2026-07-30T16:17:22.907520+00:00","page_url":"https://stenobird.com/podcast/the-dr-tyna-show-4119597"},"episode":{"title":"The Silent Signs of Low Estrogen You Shouldn’t Ignore | Solo","slug":"the-silent-signs-of-low-estrogen-you-shouldn-t-ignore-solo","published_at":"2026-04-05T07:00:00+00:00","page_url":"https://stenobird.com/podcast/the-dr-tyna-show-4119597/the-silent-signs-of-low-estrogen-you-shouldn-t-ignore-solo","show_page_url":"https://stenobird.com/podcast/the-dr-tyna-show-4119597","url":"https://mgln.ai/e/1458/pscrb.fm/rss/p/tracking.swap.fm/track/hQzRUk5FlBqiODHZblrZ/mgln.ai/e/p500242/traffic.megaphone.fm/SSM8310269329.mp3?updated=1775499989","audio_url":"https://mgln.ai/e/1458/pscrb.fm/rss/p/tracking.swap.fm/track/hQzRUk5FlBqiODHZblrZ/mgln.ai/e/p500242/traffic.megaphone.fm/SSM8310269329.mp3?updated=1775499989","summary":"EP. 255: Join my NEW community for Gen X women: ⁠https://www.skool.com/drtyna/about⁠ Low estrogen can show up in subtle, unexpected ways that often go unnoticed or dismissed, even by healthcare providers. In this episode, I’m breaking down 5 hazardous signs of low estrogen that could be impacting your daily life more than you realize. From joint pain and brain fog to mood swings, anxiety, and depression, these symptoms are often misunderstood but deeply connected to hormonal health. Topics Discussed: → What are signs of low estrogen? → Can low estrogen cause anxiety symptoms? → Why does low estrogen cause brain fog? → Does low estrogen cause joint pain? → What does hormonal imbalance feel like? Sponsored By: → BIOptimizers | For an exclusive offer, go to https://bioptimizers.com/drtyna and use promo code DRTYNA during checkout to save 15%. → Puori | Go to https://puori.com/DRTYNA and use the code DRTYNA at checkout to get 32% off your first Protein subscription order and get a free shaker worth $25. → Manukora | Head to https://manukora.com/DRTYNA to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! → LMNT | Get a free 8-count Sample Pack of LMNT’s most popular drink mix flavors with any purchase at https://drinklmnt.com/drtyna Find your favorite LMNT flavor, or share with a friend. On This Episode We Cover: → 00:00:00 - Introduction  → 00:00:38 - Dr. Tyna’s experience with HRT  → 00:06:31 - Why doctors do and don't utilize hormones  → 00:08:18 - Estrogen and metabolic issues  → 00:10:07 - Chronic stress and hormone levels  → 00:15:56 - Seeking professional help  → 00:19:02 - Medically induced menopause (hysterectomy)&nbsp…","meta_description":"EP. 255: Join my NEW community for Gen X women: ⁠https://www.skool.com/drtyna/about⁠ Low estrogen can show up in subtle, unexpected ways that often go unn…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2909,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-dr-tyna-show-4119597/episodes/the-silent-signs-of-low-estrogen-you-shouldn-t-ignore-solo/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-dr-tyna-show-4119597/the-silent-signs-of-low-estrogen-you-shouldn-t-ignore-solo.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}