{"podcast":{"title":"The Dr. Tyna Show","slug":"the-dr-tyna-show-4119597","podcast_index_feed_id":4119597,"rss_url":"https://feeds.megaphone.fm/SSM2402205233","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/37ef00c2-b3e5-11ee-a561-c30b1d937db7/image/2806e534e8fee9200937f91cf77beb57.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Dr. Tyna Moore","episode_count":268,"summary":"The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0. New episodes every Thursday!","last_synced_at":"2026-07-30T16:17:22.907520+00:00","page_url":"https://stenobird.com/podcast/the-dr-tyna-show-4119597"},"episode":{"title":"The Right Way to Use HRT, GLP-1s & Peptides | Dr. Ksenia Petrushkina","slug":"the-right-way-to-use-hrt-glp-1s-peptides-dr-ksenia-petrushkina","published_at":"2026-07-09T07:00:00+00:00","page_url":"https://stenobird.com/podcast/the-dr-tyna-show-4119597/the-right-way-to-use-hrt-glp-1s-peptides-dr-ksenia-petrushkina","show_page_url":"https://stenobird.com/podcast/the-dr-tyna-show-4119597","url":"https://mgln.ai/e/1458/pscrb.fm/rss/p/tracking.swap.fm/track/hQzRUk5FlBqiODHZblrZ/mgln.ai/e/p500242/traffic.megaphone.fm/SSM6693788716.mp3","audio_url":"https://mgln.ai/e/1458/pscrb.fm/rss/p/tracking.swap.fm/track/hQzRUk5FlBqiODHZblrZ/mgln.ai/e/p500242/traffic.megaphone.fm/SSM6693788716.mp3","summary":"270: Join my NEW community for Gen X women: ⁠https://www.skool.com/drtyna/about⁠ Everyone wants the next miracle peptide, but are you skipping the foundations? In this episode, I sit down with regenerative medicine expert Dr. Ksenia Petrushkina to discuss the biggest misconceptions around peptides, GLP-1s, hormone replacement therapy, and longevity. We break down why muscle is the key to healthy aging, why lifestyle comes before any treatment, and the mistakes we see people making with hormones and peptides every day. We also cover menopause, testosterone, gray-market peptides, NAD therapy, and what it really takes to optimize your health for the long term. Topics Discussed: → Building muscle for longevity → Lifestyle before HRT & peptides → GLP-1 mistakes & muscle loss → Menopause & hormone replacement therapy → Why hormone pellets aren't recommended → Testosterone therapy explained → Prescription vs. gray-market peptides → NAD therapy & peptides → Alcohol & healthy aging → Peptide misinformation → Plasmapheresis: hype vs. reality → The longevity formula Sponsored By: → Sunlighten | Learn more at https://sunlighten.com/drtyna and use code DRTYNASHOW to save up to $2,100 and get free shipping with your sauna purchase. → Sundays | Make the switch to Sundays. Go right now to https://sundaysfordogs.com/DRTYNA and get 50% off your first order. Or, you can use code DRTYNA at checkout. → Timeline | Timeline’s clinically proven formula is now available at a new, lower price. Mitopure now starts at $79, when you subscribe at https://timeline.com/DRTYNA → Manukora | Head to https://manukora.com/DRTYNA to save up to 31% plus $25 worth of free gifts with the Starter Kit, which comes with an MGO 850+ Manuka Honey jar, 5 honey travel sticks, a wooden spoon, and a guidebook! On This…","meta_description":"270: Join my NEW community for Gen X women: ⁠https://www.skool.com/drtyna/about⁠ Everyone wants the next miracle peptide, but are you skipping the foundat…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4305,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-dr-tyna-show-4119597/episodes/the-right-way-to-use-hrt-glp-1s-peptides-dr-ksenia-petrushkina/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-dr-tyna-show-4119597/the-right-way-to-use-hrt-glp-1s-peptides-dr-ksenia-petrushkina.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}