{"podcast":{"title":"The Dr. Tyna Show","slug":"the-dr-tyna-show-4119597","podcast_index_feed_id":4119597,"rss_url":"https://feeds.megaphone.fm/SSM2402205233","website_url":null,"image_url":"https://megaphone.imgix.net/podcasts/37ef00c2-b3e5-11ee-a561-c30b1d937db7/image/2806e534e8fee9200937f91cf77beb57.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Dr. Tyna Moore","episode_count":268,"summary":"The truth is hard to find and so are people who actually speak it. On The Dr. Tyna show my goal is to bring you the truth as I know it and always have you leave with a new pearl of health wisdom to expand your knowledge base. They can try to take away our medical liberties, but they can’t take away our knowledge. When you are empowered, you can do better for yourself, your family and your community. Resilience is the name of the game as we embark on human wellness 2.0. New episodes every Thursday!","last_synced_at":"2026-07-30T16:17:22.907520+00:00","page_url":"https://stenobird.com/podcast/the-dr-tyna-show-4119597"},"episode":{"title":"Seven Subtle Signs Your Testosterone May Be Low  | Solo","slug":"seven-subtle-signs-your-testosterone-may-be-low-solo","published_at":"2026-02-19T08:00:00+00:00","page_url":"https://stenobird.com/podcast/the-dr-tyna-show-4119597/seven-subtle-signs-your-testosterone-may-be-low-solo","show_page_url":"https://stenobird.com/podcast/the-dr-tyna-show-4119597","url":"https://mgln.ai/e/1458/pscrb.fm/rss/p/tracking.swap.fm/track/hQzRUk5FlBqiODHZblrZ/mgln.ai/e/p500242/traffic.megaphone.fm/SSM2581165152.mp3?updated=1776183661","audio_url":"https://mgln.ai/e/1458/pscrb.fm/rss/p/tracking.swap.fm/track/hQzRUk5FlBqiODHZblrZ/mgln.ai/e/p500242/traffic.megaphone.fm/SSM2581165152.mp3?updated=1776183661","summary":"EP. 249: Today I’m speaking directly to the men, especially middle-aged guys who might be overlooking subtle signs of low testosterone. In 30 minutes or less, I break down seven warning signs your doctor may not catch, none of which involve libido or erectile dysfunction. I also share practical tips for optimizing hormones naturally, including lifestyle tweaks, exercise, sauna therapy, and the role of targeted supplements. Ladies, take notes for your husbands, and men, pay attention, because getting your testosterone balanced can transform energy, strength, and overall vitality. Topics Discussed: → What causes low testosterone? → How to boost testosterone? → Low T and muscle loss? → Can TRT improve mood? → Lifestyle tips for hormones? Sponsored By: → Sundays | Make the switch to Sundays. Go right now to https://sundaysfordogs.com/DRTYNA30 and get 30% off your first 3 orders. Or, you can use code DRTYNA30 at checkout → Puori | Go to https://puori.com/DRTYNA and use the code DRTYNA at checkout to get 32% off your first Protein subscription order and get a free shaker worth $25. → Timeline | Support your cells and how you age with Mitopure® Gummies from Timeline. Visit https://timeline.com/DRTYNA and save up to 39% off your Mitopure® Gummies. → KION | Visit https://getkion.com/drtyna for 20% off On This Episode We Cover: → 00:00:00 - Introduction → 00:03:19 - Treating middle aged men → 00:04:34 - Erectile disfunction → 00:07:27 - Shin hair + testosterone → 00:09:15 - Muscle loss + belly fat → 00:12:19 - Optimize testosterone naturally → 00:17:19 - Sex drive → 00:19:43 - Burnout & loss of drive → 0:22:55 - Loss of strength → 00:25:01 - Getting super lean → 00:27:48 - Emotional flatness → 00:31:01 - Pain flare ups → 00:36:10 - Mom’s happiness Show Links: → Sunlighten | Lear…","meta_description":"EP. 249: Today I’m speaking directly to the men, especially middle-aged guys who might be overlooking subtle signs of low testosterone. In 30 minutes or l…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2672,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-dr-tyna-show-4119597/episodes/seven-subtle-signs-your-testosterone-may-be-low-solo/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-dr-tyna-show-4119597/seven-subtle-signs-your-testosterone-may-be-low-solo.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}