{"podcast":{"title":"The Dr Pompa Podcast","slug":"the-dr-pompa-podcast-7404669","podcast_index_feed_id":7404669,"rss_url":"https://rss.buzzsprout.com/2601147.rss","website_url":"https://www.spreaker.com/podcast/the-dr-pompa-podcast--6665673","image_url":"https://storage.buzzsprout.com/gab6506wwlofi2pya8nv20527sv4?.jpg","author":"Dr. Daniel Pompa","episode_count":108,"summary":"What happens when pain becomes purpose and that purpose sparks transformation? On The Dr. Pompa Podcast, renowned cellular healing specialist and faith-driven health leader Dr. Daniel Pompa goes beyond protocols and into the stories that change lives.Every week, you’ll hear raw, revealing conversations with game-changers in health, faith, performance, and purpose. From science-backed strategies to unfiltered personal battles, this show is where physical healing meets emotional resilience and spiritual depth.Whether you're a practitioner, patient, or purpose-seeker, you're in the right place. It’s time to challenge conventional wisdom, heal from the inside out, and unlock the calling on your life.","last_synced_at":"2026-08-02T10:21:11.966490+00:00","page_url":"https://stenobird.com/podcast/the-dr-pompa-podcast-7404669"},"episode":{"title":"Dr. Pompa Solo: Try This Ancient Anti-Aging Hack That Still Works","slug":"dr-pompa-solo-try-this-ancient-anti-aging-hack-that-still-works","published_at":"2026-03-14T11:00:00+00:00","page_url":"https://stenobird.com/podcast/the-dr-pompa-podcast-7404669/dr-pompa-solo-try-this-ancient-anti-aging-hack-that-still-works","show_page_url":"https://stenobird.com/podcast/the-dr-pompa-podcast-7404669","url":"https://drpompa.com/","audio_url":"https://www.buzzsprout.com/2601147/episodes/18842819-dr-pompa-solo-try-this-ancient-anti-aging-hack-that-still-works.mp3","summary":"What if one simple, time-tested strategy could slow aging and boost your energy from the inside out? We explore an ancient anti-aging hack that works at the cellular level, tackling toxins and “zombie” cells so every other health strategy works better. We break down fasting strategies, including five-day annual fasts for cellular cleanup and intermittent feast-famine cycles that protect muscle, metabolism, and hormones. You’ll also hear about supplements, lifestyle habits, and t...","meta_description":"What if one simple, time-tested strategy could slow aging and boost your energy from the inside out? We explore an ancient anti-aging hack that works at t…","key_points":[],"chapters":[],"topics":[],"duration_seconds":1390,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-dr-pompa-podcast-7404669/episodes/dr-pompa-solo-try-this-ancient-anti-aging-hack-that-still-works/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-dr-pompa-podcast-7404669/dr-pompa-solo-try-this-ancient-anti-aging-hack-that-still-works.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}