{"podcast":{"title":"The Dr. Josh Axe Show","slug":"the-dr-josh-axe-show-6558900","podcast_index_feed_id":6558900,"rss_url":"https://feeds.megaphone.fm/thegrowthlab","website_url":"https://thehealthinstitute.com/","image_url":"https://megaphone.imgix.net/podcasts/c0dabbf6-3145-11ee-92cc-23c23320235a/image/d1b1f4cced3162f2379929afc40c87ca.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Dr. Josh Axe","episode_count":374,"summary":"Join Dr. Josh Axe, founder of draxe.com, Ancient Nutrition, and The Health Institute, as he explores the intersections of natural health, personal growth, and psychology. Each episode dives into the latest in natural medicine, nutrition, emotional resilience, and spiritual growth, alongside strategies for mindset, and living a purpose-driven life. With expert insights, practical advice, and inspiring stories, Dr. Axe empowers listeners to elevate their health and maximize their potential in every aspect of life.","last_synced_at":"2026-07-23T16:18:33.145901+00:00","page_url":"https://stenobird.com/podcast/the-dr-josh-axe-show-6558900"},"episode":{"title":"Women NEED to Know This Before Getting on HRT","slug":"women-need-to-know-this-before-getting-on-hrt","published_at":"2026-04-27T07:00:00+00:00","page_url":"https://stenobird.com/podcast/the-dr-josh-axe-show-6558900/women-need-to-know-this-before-getting-on-hrt","show_page_url":"https://stenobird.com/podcast/the-dr-josh-axe-show-6558900","url":"https://traffic.megaphone.fm/ISESL2911945304.mp3","audio_url":"https://traffic.megaphone.fm/ISESL2911945304.mp3","summary":"\"Should I be on HRT?\" is the number one question I'm asked today, especially since the FDA removed the cancer warning from many hormone products in late 2025. While hormone therapy can be a life-changing intervention for some, it is often a \"band-aid\" that ignores the foundational failure of nutritional deficiencies and chronic stress. In this episode, I share the protocols I use in my clinic to help men and women reclaim their libido, clear brain fog, and lose stubborn weight by honoring the body’s natural design. We examine the critical difference between bioidentical hormones (structurally identical to the human body) and synthetic formulations that often come with higher risk profiles. Dr. Axe details the \"Survival vs. Reproduction\" hierarchy, explaining how high cortisol and insulin resistance act as the primary \"thieves\" of your sex hormones. Drawing from ancient medical wisdom and modern clinical studies, we break down the Astrobolom (the gut's role in estrogen metabolism) and the use of Yin-boosting foods like duck eggs and yams to naturally \"cool and moisten\" the body to stop hot flashes. We also dive into the tactical use of peptides like Kisspeptin and BPC-157 to restore cellular communication between the brain and reproductive organs. Sponsors: Sunlighten Sauna: https://get.sunlighten.com/axepodcast Manukora Manuka Honey: https://manukora.com/axe Caraway Home: carawayhome.com/drjoshaxe (Use code DRJOSHAXE) for an exclusive discount Watch The Dr. Josh Axe Show every Monday & Thursday on YouTube: ⁠https://www.youtube.com/@drjoshaxe?sub_confirmation=1⁠ 🎧 Early Access! Our podcast listeners get every episode early, and you can tune in and be a part of our exclusive listeners below → ⁠Spotify⁠ ⁠Apple Podcast⁠ Order my NEW BOOK, The Biblio Diet → ⁠https://bit.ly/…","meta_description":"\"Should I be on HRT?\" is the number one question I'm asked today, especially since the FDA removed the cancer warning from many hormone products in late 2…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2739,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-dr-josh-axe-show-6558900/episodes/women-need-to-know-this-before-getting-on-hrt/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-dr-josh-axe-show-6558900/women-need-to-know-this-before-getting-on-hrt.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}