{"podcast":{"title":"DR. GUNDRY PODCAST: GUT HEALTH, WEIGHT LOSS, AND NUTRITION","slug":"the-dr-gundry-podcast-743548","podcast_index_feed_id":743548,"rss_url":"https://rss.art19.com/the-dr-gundry-pod","website_url":"https://art19.com/shows/the-dr-gundry-pod","image_url":"https://content.production.cdn.art19.com/images/76/0b/61/38/760b6138-d8d0-4dde-98c9-3cf8fb925f73/bcfa483f14c86677c85f014b5242459cf98c496a92bd865bb8f80faef6aba24f063ca0cef58b52eaf4df09e3f46d1a831ca0516b595bf124ab93778e5a837a89.jpeg","author":"PodcastOne","episode_count":616,"summary":"If you want to learn how to improve your health, beat chronic illness, and feel decades younger, you are in the right place! This show will provide answers to questions like: Why do I always feel tired and bloated? What foods are secretly destroying my gut health? How do I fix leaky gut naturally? What are lectins, and should I avoid lectins? How do I reduce chronic inflammation? Why does my autoimmune disease keep flaring up? What supplements actually work for gut health? How do I improve my brain fog naturally? Can you reverse heart disease with diet? What probiotics and prebiotics should I take? How do I boost my energy without caffeine? Why am I always hungry even after eating? What does my gut health have to do with my mood? How do I know if I have a leaky gut? What are the best anti-inflammatory foods? Can diet help with joint pain and arthritis? What supplements does Steven Gundry MD, recommend? How do I support my mitochondria and cellular health? If you're ready to stop managing your symptoms and start healing the root cause, this podcast is for you. Dr. Steven Gundry is the doctor people find after every other doctor has run out of answers. A world-renowned cardiothoraci…","last_synced_at":"2026-06-17T02:17:19.879235+00:00","page_url":"https://stenobird.com/podcast/the-dr-gundry-podcast-743548"},"episode":{"title":"Should You Take Peptides? | EP 403","slug":"should-you-take-peptides-ep-403","published_at":"2026-05-19T07:00:00+00:00","page_url":"https://stenobird.com/podcast/the-dr-gundry-podcast-743548/should-you-take-peptides-ep-403","show_page_url":"https://stenobird.com/podcast/the-dr-gundry-podcast-743548","url":"https://pdrl.fm/8b79ef/prfx.byspotify.com/e/claritaspod.com/measure/arttrk.com/p/PDPN1/pscrb.fm/rss/p/dts.podtrac.com/redirect.mp3/rss.art19.com/episodes/9a70a45a-d9e1-4e7b-b225-c2383217a81f.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","audio_url":"https://pdrl.fm/8b79ef/prfx.byspotify.com/e/claritaspod.com/measure/arttrk.com/p/PDPN1/pscrb.fm/rss/p/dts.podtrac.com/redirect.mp3/rss.art19.com/episodes/9a70a45a-d9e1-4e7b-b225-c2383217a81f.mp3?rss_browser=BAhJIg90cmFuc2NyaWJyBjoGRVQ%3D--952c5701c84ad333c69d5faa668f8177091704f0","summary":"Peptides are suddenly everywhere. From anti-aging injections and collagen powders to skincare serums and “miracle” supplements, they’ve become one of the biggest wellness trends on the internet.  But here’s the problem: most people have absolutely no idea what peptides actually are — or whether the products they’re using are helping them… or potentially harming them. In this episode, I break down the science behind peptides in a way that actually makes sense. I explain why these tiny compounds play such a major role in how you age, recover, think, and feel — and why your body’s relationship with them changes dramatically over time. I also share an important warning about the growing peptide craze, including what I’ve seen happen firsthand with patients who jumped on the trend too quickly. If you’ve been curious about peptides or wondering whether they’re truly worth the hype, this episode will help you separate real science from clever marketing. On this episode, you’ll learn:  Why peptides have suddenly become the hottest trend in longevity— and whether they actually live up to the hype The 4 completely different types of peptides most people confuse (and why that matters for your health) Which peptide category I personally believe is NOT ready for everyday use How aging quietly changes your body’s natural peptide production The dangerous mistake many people are making with trendy online peptide products What happened when several of my own patients experimented with injectable peptides The 3 things a well-designed peptide supplement should actually support if you want real results What peptides are really doing inside your body every single day For the full episode and transcript: https://drgundry.com/what-are-peptides Thank you to our sponsors! Check them…","meta_description":"Peptides are suddenly everywhere. From anti-aging injections and collagen powders to skincare serums and “miracle” supplements, they’ve become one of the…","key_points":[],"chapters":[],"topics":[],"duration_seconds":961,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-dr-gundry-podcast-743548/episodes/should-you-take-peptides-ep-403/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-dr-gundry-podcast-743548/should-you-take-peptides-ep-403.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}