{"podcast":{"title":"The Dirtbag Diaries","slug":"the-dirtbag-diaries-745157","podcast_index_feed_id":745157,"rss_url":"https://feeds.megaphone.fm/DTT3537615344","website_url":"http://www.dirtbagdiaries.com","image_url":"https://megaphone.imgix.net/podcasts/53244f14-0fa8-11e9-affd-077776857c35/image/7e95e9498688e900c3d666af8b987b6a.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Duct Tape Then Beer","episode_count":463,"summary":"This is what adventure sounds like. Climb. Ski. Hike. Bike. Paddle. Run. Travel. Whatever your passion, we are all dirtbags. Fitz Cahall and the Duct Tape Then Beer team present stories about the dreamers, athletes and wanderers. Want the Diaries ad free? Subscribe today at https://dub.sh/DiariesPlus.","last_synced_at":"2026-06-19T20:19:12.255309+00:00","page_url":"https://stenobird.com/podcast/the-dirtbag-diaries-745157"},"episode":{"title":"Derick Lugo: Mr. Fabulous","slug":"derick-lugo-mr-fabulous","published_at":"2026-05-29T10:15:00+00:00","page_url":"https://stenobird.com/podcast/the-dirtbag-diaries-745157/derick-lugo-mr-fabulous","show_page_url":"https://stenobird.com/podcast/the-dirtbag-diaries-745157","url":"https://dirtbagdiaries.com/derick-lugo/","audio_url":"https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/pscrb.fm/rss/p/traffic.megaphone.fm/DTT8054402143.mp3","summary":"Derick Lugo’s first hike was the Appalachian Trail. By the time he finished six months later, he was transformed. As Mr. Fabulous, Derick has inspired audiences all over the country to get outdoors and put one foot in front of the other. Get a signed copy of A Fabulous Thru-Hike or The Unlikely Thru-Hiker at Derick’s shop. Support comes from Kuat Racks Oboz Darn Tough Free shipping on any order with code DIRTBAG Ka’Chava Go to https://kachava.com and use code DIARIES for 15% off your next order. Diaries+ Members-- Their support is powering the Diaries- thank you! You can join today.","meta_description":"Derick Lugo’s first hike was the Appalachian Trail. By the time he finished six months later, he was transformed. As Mr. Fabulous, Derick has inspired aud…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2410,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-dirtbag-diaries-745157/episodes/derick-lugo-mr-fabulous/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-dirtbag-diaries-745157/derick-lugo-mr-fabulous.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}