{"podcast":{"title":"The Delicious Legacy","slug":"the-delicious-legacy-1206953","podcast_index_feed_id":1206953,"rss_url":"https://feed.pippa.io/public/shows/5e0dcf0c36fdf5a65ebe67ad","website_url":"https://shows.acast.com/the-delicious-legacy","image_url":"https://assets.pippa.io/shows/5e0dcf0c36fdf5a65ebe67ad/1670771377279-da6c71ec14ab9ec15278584ef3ff50fb.jpeg","author":"Thomas Ntinas","episode_count":244,"summary":"A Greek Gourmand, travels through time... Imagine yourself dining with Socrates, Plato, or Pythagoras! What tasty morsels of food accompanied the conversations of these most significant minds in Western philosophy? Now picture yourself as you sat for a symposium with Cicero, or Pliny the Elder or Julius Caesar. The opulent feasts of the decadent Romans! Maybe, you're following Alexander the Great during his military campaigns in Asia for ten years. Conquering the vast Persian empire, while discovering new foods. Or try and picture the richness of fruits and vegetables in the lush Hanging Gardens of Babylon. What foods did our ancestors ate? How did all begin? Who was the first to write a recipe down and why? Sauces, ingredients, ways of cooking. Timeless and continuous yet unique and so alien to us now days. Staple ingredients of the Mediterranean world -as we think now- like tomatoes, potatoes, rice, peppers, didn't exist. What did they eat? We will travel far and wide, reconstructing the diet, the feasts, the dishes of a Greek Philosopher in a symposium in Athens, or a Roman Emperor or as a rich merchant in the last night in Pompeii...Lavish dinners, exotic spices, so-called \"ba…","last_synced_at":"2026-07-15T10:20:00.171064+00:00","page_url":"https://stenobird.com/podcast/the-delicious-legacy-1206953"},"episode":{"title":"Recipe of the week - Ancient Greek Roast Lamb with Pearl Barley","slug":"recipe-of-the-week-ancient-greek-roast-lamb-with-pearl-barley","published_at":"2026-03-28T01:00:00+00:00","page_url":"https://stenobird.com/podcast/the-delicious-legacy-1206953/recipe-of-the-week-ancient-greek-roast-lamb-with-pearl-barley","show_page_url":"https://stenobird.com/podcast/the-delicious-legacy-1206953","url":"https://shows.acast.com/the-delicious-legacy/episodes/recipe-of-the-week-ancient-greek-roast-lamb-with-pearl-barle","audio_url":"https://sphinx.acast.com/p/open/s/5e0dcf0c36fdf5a65ebe67ad/e/69c6c130c2759aa9b12c114e/media.mp3","summary":"Hello! Your recipe of the week on a Saturday is back and what have I got for you? A delicious, tasty, fantastic celebratory recipe from the ancient Greco- Roman world! A leg of lamb, or kid goat if your prefer, or even a shoulder of lamb for a slow roast, bathed overnight, in milk and honey, and cooked with a rich luxurious sauce of red wine, dates, and garum! If you want a list with the ingredients and the original recipe from Apicius join me on Patreon here: https://www.patreon.com/posts/roasted-goat-kid-153951881?utm_medium=clipboard_copy&utm_source=copyLink&utm_campaign=postshare_creator&utm_content=join_link Enjoy! Music by Pavlos Kapralos Much love, Thom Support the podcast on Ko-Fi and Patreon for ad-free episodes! https://ko-fi.com/thedeliciouslegacypodcast https://www.patreon.com/c/thedeliciouslegacy Support this show http://supporter.acast.com/the-delicious-legacy . Hosted on Acast. See acast.com/privacy for more information.","meta_description":"Hello! Your recipe of the week on a Saturday is back and what have I got for you? A delicious, tasty, fantastic celebratory recipe from the ancient Greco-…","key_points":[],"chapters":[],"topics":[],"duration_seconds":929,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-delicious-legacy-1206953/episodes/recipe-of-the-week-ancient-greek-roast-lamb-with-pearl-barley/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-delicious-legacy-1206953/recipe-of-the-week-ancient-greek-roast-lamb-with-pearl-barley.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}