{"podcast":{"title":"The DASH Mindset Podcast","slug":"the-dash-mindset-podcast-6393232","podcast_index_feed_id":6393232,"rss_url":"https://feed.podbean.com/thedashmindset/feed.xml","website_url":"https://thedashmindset.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/16393366/TheDASHMindsetCoverArt.jpg","author":"Sheri Zevenbergen","episode_count":65,"summary":"Welcome to The DASH Mindset Podcast with Sheri Zevenbergen. A show that helps you live authentically & unlock your true potential in all aspects of your life. Each week, former corporate leader turned coach, Sheri Z, will bring you inspiring guests, relatable stories, & practical tips and tools to help you unlock your true potential your way. You’re unique, & your journey should be, too. Laugh & learn with Sheri through her own journey as she discusses topics such as communication, values, strengths & limiting beliefs with strategies to elevate your life, including your work & relationships. Your dash is your adventure between your birth & death. Design it your way. Develop & apply self-awareness to live more meaningfully, make the impact you truly want to make & maximize your potential in all aspects of life. It’s not about focusing on all the things. It’s about focusing on the right things.","last_synced_at":"2026-06-17T00:20:57.564633+00:00","page_url":"https://stenobird.com/podcast/the-dash-mindset-podcast-6393232"},"episode":{"title":"49. Love, Limiting Beliefs, & Letting People In with Cat Cantrill","slug":"49-love-limiting-beliefs-letting-people-in-with-cat-cantrill","published_at":"2025-06-26T11:00:00+00:00","page_url":"https://stenobird.com/podcast/the-dash-mindset-podcast-6393232/49-love-limiting-beliefs-letting-people-in-with-cat-cantrill","show_page_url":"https://stenobird.com/podcast/the-dash-mindset-podcast-6393232","url":"https://thedashmindset.podbean.com/e/49-love-limiting-beliefs-letting-people-in-with-cat-cantrill/","audio_url":"https://mcdn.podbean.com/mf/web/9umwgb4qwjazeefx/TDM_Ep49_V2.mp3","summary":"Ever find yourself (or your friends) dating the same type of person over and over? Wondering why it never works out? Or maybe you're not dating at all…because the whole thing feels exhausting, confusing, or like it just isn't working anymore? In this episode, I'm joined by my dear friend Cat Cantrill, a professional matchmaker and dating coach who's not afraid to tell it like it is with honesty and kindness. Cat shares her own unexpected journey from corporate life to dance studio ownership to helping people find love for a living. And, of course, we talk about why people stay stuck in the same patterns, how early experiences shape our approach to love, and what it really takes to find (and keep) a meaningful relationship. It’s not about having a longer checklist or perfecting your profile (although pics without shower curtains, toilets, or dead fish is a great start). Whether you're swiping, settled, or somewhere in between, you'll be entertained and reminded why we're all a little weird, especially when it comes to love. What You’ll Learn Why your dating “wants” might be blocking your actual needs How limiting beliefs and early experiences shape your love life (and how to change them) What attachment styles are and how they play out in relationships and even at work Common dating mistakes and how to refine your dating behavior without changing or faking who you are Why being “open for business” is the #1 tip for finding love Whether you're single, supporting a friend, or just fascinated by human behavior, you'll find insights and entertainment about relationships, vulnerability, and what it means to truly connect. Some Highlights Cat’s collaborative and global matchmaking network and database Cat’s live dating gameshow in 2022 Why secure attachment styles are relatio…","meta_description":"Ever find yourself (or your friends) dating the same type of person over and over? Wondering why it never works out? Or maybe you're not dating at all…bec…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3496,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-dash-mindset-podcast-6393232/episodes/49-love-limiting-beliefs-letting-people-in-with-cat-cantrill/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-dash-mindset-podcast-6393232/49-love-limiting-beliefs-letting-people-in-with-cat-cantrill.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}