{"podcast":{"title":"The Dark Zone: An Adventure Racing Podcast","slug":"the-dark-zone-an-adventure-racing-podcast-4088819","podcast_index_feed_id":4088819,"rss_url":"https://feeds.captivate.fm/thedarkzone/","website_url":"https://ardarkzone.com/","image_url":"https://artwork.captivate.fm/2d289792-b440-42c7-9a70-740f04fc130c/1zcZxqYbShWPVZ0cj5pyQF1L.jpg","author":"Brian Gatens","episode_count":180,"summary":"The Dark Zone: An Adventure Racing Podcast welcomes you to our world. Come hear from racers, race directors, fans of AR, and everyone in between. The podcast's out there, you pick it up, it's yours, you don't, I got no sympathy for you. (as inspired by Glengarry Glenn Ross)","last_synced_at":"2026-07-24T20:20:14.383793+00:00","page_url":"https://stenobird.com/podcast/the-dark-zone-an-adventure-racing-podcast-4088819"},"episode":{"title":"TDZ 158 - One Degree Racing — Adventure Racing, Friendship, and The Cerberus","slug":"tdz-158-one-degree-racing-adventure-racing-friendship-and-the-cerberus","published_at":"2026-06-12T08:30:00+00:00","page_url":"https://stenobird.com/podcast/the-dark-zone-an-adventure-racing-podcast-4088819/tdz-158-one-degree-racing-adventure-racing-friendship-and-the-cerberus","show_page_url":"https://stenobird.com/podcast/the-dark-zone-an-adventure-racing-podcast-4088819","url":"https://ardarkzone.com/","audio_url":"https://pdcn.co/e/episodes.captivate.fm/episode/6266c681-1b04-46da-a447-593c4ddcb6dd.mp3","summary":"We love it when race directors send teams our way, and that's what RD Mark Lattanzi did in 2025 following his three-day The Cerberus Expedition Stage Race. Three-person team, One Degree Racing, tackled the course and stood out for their enthusiasm, high spirits, and teamwork. This conversation is a clinic for newer teams. One Degree digs into strategic point-dropping, rotating the maps so everyone learns to navigate, and a mind/body/spirit check-in used by the team to squash trouble before it festers. These may be the most varied topics ever covered on TDZ: Paul Farmer and Mountains Beyond Mountains , chess boxing, the Wundt Curve, friendship beyond the teenage years, and why a short-term rental beats sleeping in the dirt. Thank you to One Degree Racing for coming onto The Dark Zone! Shownotes: The Cerberus Expedition Stage Race - https://www.thecerberusrace.com/cerberus/index.php Sponsor Links: ARWS Junior World Champs - https://tinyurl.com/mr48z4c6 Youth Adventure Race Camp - https://events.adengear.com/e/YouthRaceCamp2026","meta_description":"We love it when race directors send teams our way, and that's what RD Mark Lattanzi did in 2025 following his three-day The Cerberus Expedition Stage Race…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3918,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-dark-zone-an-adventure-racing-podcast-4088819/episodes/tdz-158-one-degree-racing-adventure-racing-friendship-and-the-cerberus/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-dark-zone-an-adventure-racing-podcast-4088819/tdz-158-one-degree-racing-adventure-racing-friendship-and-the-cerberus.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}