{"podcast":{"title":"The Dana Grant Show","slug":"the-dana-grant-show-7105539","podcast_index_feed_id":7105539,"rss_url":"https://feed.podbean.com/thedanagrantshow/feed.xml","website_url":"https://thedanagrantshow.podbean.com","image_url":"https://pbcdn1.podbean.com/imglogo/image-logo/19212065/DANA_GRANT_SHOW_LOGO_2025_4b6c67.jpg","author":"Dana Grant","episode_count":91,"summary":"Welcome to The Dana Grant Show, where heart-centered stories, authentic connections, real talk, and real action come together. I’m your host, Dana Grant, and I believe in the boundless potential within each of us. Join me as we dive into transformative conversations that inspire growth, compassion, and a deeper understanding of ourselves and the world around us. Let’s embark on this journey together, unlocking the power within and creating a life of purpose and fulfillment. This is The Dana Grant Show, where your story matters and your voice is heard.","last_synced_at":"2026-07-15T12:19:30.626703+00:00","page_url":"https://stenobird.com/podcast/the-dana-grant-show-7105539"},"episode":{"title":"Healing Emotional Eating and Reclaiming Body Freedom™ with Amber Romaniuk","slug":"healing-emotional-eating-and-reclaiming-body-freedom-with-amber-romaniuk","published_at":"2026-02-10T16:43:40+00:00","page_url":"https://stenobird.com/podcast/the-dana-grant-show-7105539/healing-emotional-eating-and-reclaiming-body-freedom-with-amber-romaniuk","show_page_url":"https://stenobird.com/podcast/the-dana-grant-show-7105539","url":"https://thedanagrantshow.podbean.com/e/healing-emotional-eating-and-reclaiming-body-freedom%e2%84%a2-with-amber-romaniuk/","audio_url":"https://mcdn.podbean.com/mf/web/9t46ahbcz6af4ecw/Amber_Vidaco2a.mp3","summary":"What happens when food becomes both your comfort and your cage and how do you break free? In this powerful episode, Amber Romaniuk, Emotional Eating, Digestive, and Hormone Expert, shares her inspiring journey of overcoming binge eating, healing her body, and helping thousands of women do the same. After gaining and losing over 1,000 pounds and spending $50,000 on binge foods, Amber realized that emotional eating wasn’t just about food, it was about unhealed emotions, limiting beliefs, and a disconnection from self-worth. Now, through her Body Freedom™ method and The No Sugarcoating Podcast (with over 2 million downloads!), she helps women all over the world heal their relationship with food, body, and mind. If you’ve ever struggled with emotional eating, body shame, or burnout from self-sabotage, this episode is your permission slip to heal, reconnect, and live free.","meta_description":"What happens when food becomes both your comfort and your cage and how do you break free? In this powerful episode, Amber Romaniuk, Emotional Eating, Dige…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2241,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-dana-grant-show-7105539/episodes/healing-emotional-eating-and-reclaiming-body-freedom-with-amber-romaniuk/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-dana-grant-show-7105539/healing-emotional-eating-and-reclaiming-body-freedom-with-amber-romaniuk.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}