{"podcast":{"title":"The Daily Motivation","slug":"the-daily-motivation-5671643","podcast_index_feed_id":5671643,"rss_url":"https://feeds.simplecast.com/fFPK3rs_","website_url":"https://www.siriusxm.com","image_url":"https://image.simplecastcdn.com/images/c15f81c9-8d65-4cd9-b8dc-49f981d5a9e4/71c40c87-726c-469f-b1f6-1c99c1852e6b/3000x3000/motivation3-newfont-2-iph7r2.jpg?aid=rss_feed","author":"Lewis Howes","episode_count":1425,"summary":"The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing? Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.","last_synced_at":"2026-08-02T06:23:16.183028+00:00","page_url":"https://stenobird.com/podcast/the-daily-motivation-5671643"},"episode":{"title":"Why Trying to Forget Something Only Makes It Stronger | Sadhguru","slug":"why-trying-to-forget-something-only-makes-it-stronger-sadhguru","published_at":"2026-07-08T07:00:00+00:00","page_url":"https://stenobird.com/podcast/the-daily-motivation-5671643/why-trying-to-forget-something-only-makes-it-stronger-sadhguru","show_page_url":"https://stenobird.com/podcast/the-daily-motivation-5671643","url":"https://greatness.lnk.to/1948DM","audio_url":"https://pdst.fm/e/stitcher.simplecastaudio.com/c15f81c9-8d65-4cd9-b8dc-49f981d5a9e4/episodes/00a23aea-17f8-4a3b-8791-58a433680482/audio/128/default.mp3?aid=rss_feed&awCollectionId=c15f81c9-8d65-4cd9-b8dc-49f981d5a9e4&awEpisodeId=00a23aea-17f8-4a3b-8791-58a433680482&feed=fFPK3rs_","summary":"On this episode of The Daily Motivation Show, Lewis Howes sits down with world-renowned yogi and mystic Sadhguru to unpack what karma actually means once you strip away the fear and guilt that religion built around it. Sadhguru reveals why your mind can only add memories and never subtract them, and how understanding that one idea changes how you carry your past.","meta_description":"On this episode of The Daily Motivation Show, Lewis Howes sits down with world-renowned yogi and mystic Sadhguru to unpack what karma actually means once…","key_points":[],"chapters":[],"topics":[],"duration_seconds":399,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-daily-motivation-5671643/episodes/why-trying-to-forget-something-only-makes-it-stronger-sadhguru/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-daily-motivation-5671643/why-trying-to-forget-something-only-makes-it-stronger-sadhguru.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}