{"podcast":{"title":"The Daily Motivation","slug":"the-daily-motivation-5671643","podcast_index_feed_id":5671643,"rss_url":"https://feeds.simplecast.com/fFPK3rs_","website_url":"https://www.siriusxm.com","image_url":"https://image.simplecastcdn.com/images/c15f81c9-8d65-4cd9-b8dc-49f981d5a9e4/71c40c87-726c-469f-b1f6-1c99c1852e6b/3000x3000/motivation3-newfont-2-iph7r2.jpg?aid=rss_feed","author":"Lewis Howes","episode_count":1425,"summary":"The stories you tell yourself on a daily basis determines the person you will become.The good, the bad, the negative, the positive, the uplifting, the draining – they’re all part of the equation. But YOU are the author of your life story – so, what story are you writing? Top Podcaster & Best-selling Author Lewis Howes brings you the The Daily Motivation Show, where you’ll hear from industry-leading experts, you’ll learn proven principles, and you’ll discover life-changing ideas that will help you get motivated and STAY motivated.","last_synced_at":"2026-08-02T06:23:16.183028+00:00","page_url":"https://stenobird.com/podcast/the-daily-motivation-5671643"},"episode":{"title":"The Real Reason Every Diet Has Failed You | Dr. Mindy Pelz","slug":"the-real-reason-every-diet-has-failed-you-dr-mindy-pelz","published_at":"2026-05-22T07:00:00+00:00","page_url":"https://stenobird.com/podcast/the-daily-motivation-5671643/the-real-reason-every-diet-has-failed-you-dr-mindy-pelz","show_page_url":"https://stenobird.com/podcast/the-daily-motivation-5671643","url":"https://greatness.lnk.to/1928DM","audio_url":"https://pdst.fm/e/stitcher.simplecastaudio.com/c15f81c9-8d65-4cd9-b8dc-49f981d5a9e4/episodes/6dd7c130-cd8c-4dec-8964-b2690a5b3008/audio/128/default.mp3?aid=rss_feed&awCollectionId=c15f81c9-8d65-4cd9-b8dc-49f981d5a9e4&awEpisodeId=6dd7c130-cd8c-4dec-8964-b2690a5b3008&feed=fFPK3rs_","summary":"Dr. Mindy Pelz reveals why every diet eventually fails — and it has nothing to do with the food. The second energy system in your body, the one that burns fat and sharpens your mind, only turns on when you stop eating long enough to let it.","meta_description":"Dr. Mindy Pelz reveals why every diet eventually fails — and it has nothing to do with the food. The second energy system in your body, the one that burns…","key_points":[],"chapters":[],"topics":[],"duration_seconds":435,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-daily-motivation-5671643/episodes/the-real-reason-every-diet-has-failed-you-dr-mindy-pelz/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-daily-motivation-5671643/the-real-reason-every-diet-has-failed-you-dr-mindy-pelz.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}