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Together, we're going to make the world a better place. Are you ready? 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episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-daily-helping-6603681/474-your-values-are-an-annuity-of-happiness-what-you-really-stand-for-with-paul-ingram.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"473. “Don’t Fall in Love with Solutions” | The Problem First Method with Kevin 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Hodge","slug":"469-empathy-is-a-superpower-outrageous-startup-growth-with-colin-hodge","published_at":"2026-06-08T09:30:20+00:00","page_url":"https://stenobird.com/podcast/the-daily-helping-6603681/469-empathy-is-a-superpower-outrageous-startup-growth-with-colin-hodge","url":"https://www.drrichardshuster.com/the-daily-helping","duration_seconds":1762,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-daily-helping-6603681/episodes/469-empathy-is-a-superpower-outrageous-startup-growth-with-colin-hodge/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-daily-helping-6603681/469-empathy-is-a-superpower-outrageous-startup-growth-with-colin-hodge.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]},{"title":"468. 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Innovation","slug":"467-your-10-year-old-self-is-still-in-there-brian-weisfeld-on-creative-innovation","published_at":"2026-05-25T09:30:14+00:00","page_url":"https://stenobird.com/podcast/the-daily-helping-6603681/467-your-10-year-old-self-is-still-in-there-brian-weisfeld-on-creative-innovation","url":"https://www.drrichardshuster.com/the-daily-helping","duration_seconds":1760,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-daily-helping-6603681/episodes/467-your-10-year-old-self-is-still-in-there-brian-weisfeld-on-creative-innovation/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-daily-helping-6603681/467-your-10-year-old-self-is-still-in-there-brian-weisfeld-on-creative-innovation.md","description":"Read the agent-friendly Markdown 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