{"podcast":{"title":"The Daily Dose Podcast w/ Firdose Khan","slug":"the-daily-dose-podcast-w-firdose-khan-7045807","podcast_index_feed_id":7045807,"rss_url":"https://anchor.fm/s/fb22724c/podcast/rss","website_url":"https://thekhangoway.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/42033387/42033387-1728749127321-a4e8acafce4a7.jpg","author":"The Khango Way","episode_count":59,"summary":"Podcast series with Firdose Khan, Co-Owner and Head Trainer of The Khango Gym in Houston, Texas. Long form interviews with clients, friends and guests where they get to Tell Their Truth Extension of his #DailyDose videos talking about life, business, mindset, fitness and more.","last_synced_at":"2026-06-17T04:21:01.408925+00:00","page_url":"https://stenobird.com/podcast/the-daily-dose-podcast-w-firdose-khan-7045807"},"episode":{"title":"EP 43: Q&A Integrity, Special Guest Caller","slug":"ep-43-q-a-integrity-special-guest-caller","published_at":"2025-09-02T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-daily-dose-podcast-w-firdose-khan-7045807/ep-43-q-a-integrity-special-guest-caller","show_page_url":"https://stenobird.com/podcast/the-daily-dose-podcast-w-firdose-khan-7045807","url":"https://podcasters.spotify.com/pod/show/khango/episodes/EP-43-QA-Integrity--Special-Guest-Caller-e37k84c","audio_url":"https://anchor.fm/s/fb22724c/podcast/play/107667020/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-8-1%2F406688375-44100-2-49ddffb4d411a.mp3","summary":"On today's Daily Dose - Tell Your Truth, join Firdose as he dives into a real conversation about integrity, accountability and doing what's right - especially when it's not the easy way. This episode explores how to live with integrity through his personal stories, insights and lessons learned. Having integrity shapes better leaders, stronger relationships and a more meaningful life. Surprise Special Guest, Gunnar Peterson. #khango #dailydose #houston KHANGO Gym - Book Your Class Now: https://thekhangoway.com/ KHANGO Supps - Get Your Stack: https://shop.thekhangoway.com/collect... Use Code \"KHANGO20\" at checkout to get 20% off at LEGENDS: https://www.legends.com/ This Episode is brought to you by: Regal Pools: https://www.regalpooldesign.com/ | ‪@regalpoolshouston‬ Sebastian's Plumbing: https://sebastiansplumbing.com/ Thebe Warren (Real Estate): https://thebewarren.com/ Dr. Dian Ginsberg: https://precisionfemcare.com/","meta_description":"On today's Daily Dose - Tell Your Truth, join Firdose as he dives into a real conversation about integrity, accountability and doing what's right - especi…","key_points":[],"chapters":[],"topics":[],"duration_seconds":3264,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-daily-dose-podcast-w-firdose-khan-7045807/episodes/ep-43-q-a-integrity-special-guest-caller/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-daily-dose-podcast-w-firdose-khan-7045807/ep-43-q-a-integrity-special-guest-caller.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}