{"podcast":{"title":"The Daily Dose Podcast w/ Firdose Khan","slug":"the-daily-dose-podcast-w-firdose-khan-7045807","podcast_index_feed_id":7045807,"rss_url":"https://anchor.fm/s/fb22724c/podcast/rss","website_url":"https://thekhangoway.com","image_url":"https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_nologo/42033387/42033387-1728749127321-a4e8acafce4a7.jpg","author":"The Khango Way","episode_count":59,"summary":"Podcast series with Firdose Khan, Co-Owner and Head Trainer of The Khango Gym in Houston, Texas. Long form interviews with clients, friends and guests where they get to Tell Their Truth Extension of his #DailyDose videos talking about life, business, mindset, fitness and more.","last_synced_at":"2026-06-17T04:21:01.408925+00:00","page_url":"https://stenobird.com/podcast/the-daily-dose-podcast-w-firdose-khan-7045807"},"episode":{"title":"EP 35: Redefining Strength, Ultimate Warrior feat. Siliana Gaspard","slug":"ep-35-redefining-strength-ultimate-warrior-feat-siliana-gaspard","published_at":"2025-06-24T05:00:00+00:00","page_url":"https://stenobird.com/podcast/the-daily-dose-podcast-w-firdose-khan-7045807/ep-35-redefining-strength-ultimate-warrior-feat-siliana-gaspard","show_page_url":"https://stenobird.com/podcast/the-daily-dose-podcast-w-firdose-khan-7045807","url":"https://podcasters.spotify.com/pod/show/khango/episodes/EP-35-Redefining-Strength--Ultimate-Warrior-feat--Siliana-Gaspard-e34l6o4","audio_url":"https://anchor.fm/s/fb22724c/podcast/play/104552644/https%3A%2F%2Fd3ctxlq1ktw2nl.cloudfront.net%2Fstaging%2F2025-5-24%2F402698806-44100-2-8fa1f1e6c9829.mp3","summary":"On this episode of Daily Dose - Tell Your Truth, host Firdose sits down with long time client and friend Siliana Gaspard. Siliana shares her raw, real and inspiring details of her life - from raising a family, building a successful real estate career and competing on stage as a top-tier bodybuilder. Siliana shares insight to her late husband, Shad Gaspard post humorously winning the WWE Warrior Award and her vision and mission for their son. Whether you are a parent, entrepreneur, fitness enthusiast you will not want to miss Siliana sharing truth, toughness and grace. This Episode is brought to you by: Regal Pools: https:/ /www.regalpooldesign.com /Sebastian Plumbing; https://sebastiansplumbing.com/ Drink Benjamin Blue: https://drinkbenjaminblue.com/ SHOP of BOOK a Class at KHANGO https://thekhangoway.com/","meta_description":"On this episode of Daily Dose - Tell Your Truth, host Firdose sits down with long time client and friend Siliana Gaspard. Siliana shares her raw, real and…","key_points":[],"chapters":[],"topics":[],"duration_seconds":4331,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-daily-dose-podcast-w-firdose-khan-7045807/episodes/ep-35-redefining-strength-ultimate-warrior-feat-siliana-gaspard/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-daily-dose-podcast-w-firdose-khan-7045807/ep-35-redefining-strength-ultimate-warrior-feat-siliana-gaspard.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}