{"podcast":{"title":"The Dad Manual","slug":"the-dad-manual-7554137","podcast_index_feed_id":7554137,"rss_url":"https://feeds.transistor.fm/the-dad-manual","website_url":null,"image_url":"https://img.transistorcdn.com/PcJcfVx2Sw5jO2OtWhkgYMldD7j3a6caz7IkVMF6G0k/rs:fill:0:0:1/w:1400/h:1400/q:60/mb:500000/aHR0cHM6Ly9pbWct/dXBsb2FkLXByb2R1/Y3Rpb24udHJhbnNp/c3Rvci5mbS8zMWVh/NTk0NDViNmUyYWZl/Zjk4NDk3NWVjMWEy/NWYxYi5wbmc.jpg","author":"Andy Milad","episode_count":30,"summary":"The Dad Manual is a fatherhood podcast hosted by Tony Cooper, featuring honest conversations with dads about the real, unfiltered journey of parenthood. This parenting podcast for dads explores everything from the excitement of being a first time dad to navigating the teenage years. As one of the best podcasts for expecting dads and experienced fathers alike, we dive deep into what it actually means to be a modern dad—the struggles, the growth, the mistakes, and the moments that change you forever. Whether you're looking for a new dad podcast or seasoned parenting wisdom, this family podcast delivers the honest guidance you won't find in books.","last_synced_at":"2026-07-14T22:17:03.182957+00:00","page_url":"https://stenobird.com/podcast/the-dad-manual-7554137"},"episode":{"title":"Ep 25: From Chaos to Peace: A Journey to Becoming a Great Stepdad","slug":"ep-25-from-chaos-to-peace-a-journey-to-becoming-a-great-stepdad","published_at":"2026-06-16T11:00:00+00:00","page_url":"https://stenobird.com/podcast/the-dad-manual-7554137/ep-25-from-chaos-to-peace-a-journey-to-becoming-a-great-stepdad","show_page_url":"https://stenobird.com/podcast/the-dad-manual-7554137","url":"https://share.transistor.fm/s/4b82a38f","audio_url":"https://media.transistor.fm/4b82a38f/b3338587.mp3","summary":"What if the most qualified stepdad in the room is the one who almost didn't make it out alive? Andrew Adams didn't plan on becoming a parent. He didn't plan 12 years of opiate addiction, multiple overdoses, or a near-fatal car accident on a highway at 75 miles per hour. But today, Andrew is stepfather to three kids, engaged to the man he loves, and one of the most grounded human beings I've had the privilege of sitting across from. Key Takeaways: Why the sudden loss of structure at age 11 became the catalyst for Andrew's years-long addiction spiral How a neurodivergent brain chasing relief through drugs becomes a 12-year trap. Why \"neutrality\" is not indifference and how it became Andrew's superpower as a stepdad The danger of entering parenthood to \"fix\" something in yourself and the resentment it breeds How eight-plus years of deep personal work across 12-step programs, yoga, and spiritual practice transformed Andrew into the partner and father figure he is today Why Andrew never tries to discipline Dylan's kids and what he does instead The two-lane framework Andrew uses with children (and coaching clients alike): vision or fear, pick a direction How to let your relationship with stepchildren build organically without pressure Why kids who feel like a burden are usually carrying energy their parents chose to put on them The single best piece of advice for anyone stepping into a stepparent role: take it slow, and let them come to you This is a fatherhood podcast episode about what it actually takes to show for yourself first, and then for the family that finds its way to your door. If you enjoyed The Dad Manual, leave us a rating on your podcast app! If you loved it, share this episode with a Dad! Send your questions to dadmanualpodcast@gmail.com. Connect with Tony Co…","meta_description":"What if the most qualified stepdad in the room is the one who almost didn't make it out alive? Andrew Adams didn't plan on becoming a parent. He didn't pl…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2599,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-dad-manual-7554137/episodes/ep-25-from-chaos-to-peace-a-journey-to-becoming-a-great-stepdad/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-dad-manual-7554137/ep-25-from-chaos-to-peace-a-journey-to-becoming-a-great-stepdad.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}