{"podcast":{"title":"The Cure for Chronic Pain with Nicole Sachs, LCSW","slug":"the-cure-for-chronic-pain-with-nicole-sachs-lcsw-487645","podcast_index_feed_id":487645,"rss_url":"https://feeds.megaphone.fm/ADL5931785564","website_url":"https://www.yourbreakawake.com/podcasts/the-cure-for-chronic-pain-with-nicole-sachs-lcsw-2","image_url":"https://megaphone.imgix.net/podcasts/bd33a7ba-b8ca-11f0-bd03-4fa3db3f02aa/image/8277897719e85c10eecee6894f476da7.png?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress","author":"Nicole Sachs, LCSW","episode_count":411,"summary":"Nicole J. Sachs, LCSW is a speaker, writer, and psychotherapist who has dedicated her life and her practice to the treatment of chronic pain and conditions. She is the author of MIND YOUR BODY, and the creator of the online course: FREEDOM FROM CHRONIC PAIN. Through her personal journey working directly with Dr. John Sarno as well as counseling hundreds of clients, she's shaped and evolved theories which serve to teach those suffering how to heal themselves, completely, with no medication or surgery. Learn more about Nicole's work at: YourBreakAwake.com","last_synced_at":"2026-06-17T18:19:01.663984+00:00","page_url":"https://stenobird.com/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw-487645"},"episode":{"title":"Everyone Is Talking About Ozempic and GLP-1s. This Is the Conversation We’re Missing.","slug":"everyone-is-talking-about-ozempic-and-glp-1s-this-is-the-conversation-we-re-missing","published_at":"2026-04-24T08:11:00+00:00","page_url":"https://stenobird.com/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw-487645/everyone-is-talking-about-ozempic-and-glp-1s-this-is-the-conversation-we-re-missing","show_page_url":"https://stenobird.com/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw-487645","url":"https://tracking.swap.fm/track/JhoQDAATtO1l0y8tdKNa/traffic.megaphone.fm/ADL8375731124.mp3?updated=1776988765","audio_url":"https://tracking.swap.fm/track/JhoQDAATtO1l0y8tdKNa/traffic.megaphone.fm/ADL8375731124.mp3?updated=1776988765","summary":"Learn how to JournalSpeak ➡️ ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.yourbreakawake.com/journalspeak⁠ Today I want to bring a conversation from Substack into the podcast because the response has been impossible to ignore. Everywhere we look right now, people are talking about Ozempic and other GLP-1s—whether they work, whether they’re safe, whether they’re a miracle or a problem. But what I'm noticing is that almost all of these conversations are happening on the surface. In this episode, I’m not here to tell you what to do with your body or whether these medications are right for you. I want us to slow this down and ask a different question—one that matters just as much, if not more. Through the lens of MindBody medicine and nervous system regulation, I think it's essential we explore what it really means to be “small” or “large,” and why so many of us carry a deeply unconscious fear of taking up space—not just physically, but energetically, emotionally, and in our lives. If we don’t bring awareness to this fear, we risk solving the wrong problem, no matter how powerful the solution looks. This episode is an invitation to pause, get curious, and begin to make the unconscious conscious—so we can make choices from a place of freedom, not fear. Join us! XOOX n. ⁠⁠⁠⁠⁠⁠SUBSCRIBE TO MY NEW SUBSTACK⁠⁠⁠⁠⁠⁠! So excited about this one :)) Want your questions answered directly by me? 💛 Receive support, guidance, connection, and direct access to me with MEMBERSHIP: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://tinyurl.com/y7wadt8d⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠1:1 COACHING WITH TRAINED COACHES SUPERVISED DIRECTLY BY NICOLE⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠PLEASE RATE AND REVIEW THE PODCAST HERE TO HELP OTHERS FIND IT!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Producer: Lisa Eisenpresser ~~~~~ SUPPORT: 🟠 Struggling with chro…","meta_description":"Learn how to JournalSpeak ➡️ ⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ https://www.yourbreakawake.com/journalspeak⁠ Today I want to bring a conversation from Substack into t…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2782,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-cure-for-chronic-pain-with-nicole-sachs-lcsw-487645/episodes/everyone-is-talking-about-ozempic-and-glp-1s-this-is-the-conversation-we-re-missing/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-cure-for-chronic-pain-with-nicole-sachs-lcsw-487645/everyone-is-talking-about-ozempic-and-glp-1s-this-is-the-conversation-we-re-missing.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}