{"podcast":{"title":"The Crystal Quill Podcast","slug":"the-crystal-quill-podcast-6618407","podcast_index_feed_id":6618407,"rss_url":"https://media.rss.com/southernglow/feed.xml","website_url":"https://rss.com/podcasts/southernglow","image_url":"https://media.rss.com/southernglow/20260326_120352_3ad199bc331424188e531495e441d504.jpg","author":"Carrie Richmond","episode_count":32,"summary":"The Crystal Quill Podcast is a space to anchor back into your truth and the present moment. Created for women—especially mothers and trailblazers—this podcast offers grounded, quietly powerful conversations for those who are done outsourcing their authority and ready to live in alignment with who they truly are. Here, we move away from endless self-help and toward simple, embodied shifts that can be felt, lived, and reflected in everyday life. Through bi-weekly solo reflections and thoughtful conversations, we explore identity, presence, intuition, and what it means to show up consciously—free from inherited patterns, old narratives, and conditioned ways of being. This is not about fixing yourself. It’s about remembering yourself. Hosted by: Carrie Hiott Richmond","last_synced_at":null,"page_url":"https://stenobird.com/podcast/the-crystal-quill-podcast-6618407"},"episode":{"title":"Southern Glow Archive: The Magic of Hypnosis: Demystifying this incredible tool for Growth & Healing with Gervase Kolmos","slug":"southern-glow-archive-the-magic-of-hypnosis-demystifying-this-incredible-tool-for-growth-healing-with-gervase-kolmos","published_at":"2023-12-19T10:00:19+00:00","page_url":"https://stenobird.com/podcast/the-crystal-quill-podcast-6618407/southern-glow-archive-the-magic-of-hypnosis-demystifying-this-incredible-tool-for-growth-healing-with-gervase-kolmos","show_page_url":"https://stenobird.com/podcast/the-crystal-quill-podcast-6618407","url":"https://rss.com/podcasts/southernglow/1247613","audio_url":"https://content.rss.com/episodes/215314/1247613/southernglow/2023_12_01_17_52_01_d8de6a01-c635-409f-9875-3afafe55ced4.mp3","summary":"In this week's episode, Carrie welcomes back intuitive life-coach and hypnotherapist, Gervase Kolmos (host of the \"It's All Me\" Podcast) to explore the magic of hypnosis and to share what a beautiful gift it can be to those on the journey to growth and healing. \"That is why it is so effective and powerful in actually getting you to do the things that you kind of know that you could, or should do, that would feel better... it (hypnosis) cuts through ... and goes right past the conscious right to the subconscious and everything changes. That is the power of hypnosis.\" Links mentioned this show: Download the Free Hypnosis Track \"21 Days to Unf*ckable Self Trust\" by Gervase Kolmos here: https://www.gervasekolmos.com/sign-up-trust-hypnosis Connect with Gervase on Instagram: https://www.instagram.com/gervasekolmos/ Connect with Carrie on Instagram : https://www.instagram.com/carriehiottrichmond/ Buy Carrie's Debut Novel: \"Eyes on Fire- The Unseen Ream Book One\" https://www.amazon.com/Eyes-Fire-Unseen-Realm-Book-ebook/dp/B0BSP2QGP7/ref=sr_1_1?crid=329M1AXCKJOZQ&keywords=eyes+on+fire+carrie+richmond&qid=1695662580&sprefix=eyes+on+f%2Caps%2C137&sr=8-1","meta_description":"In this week's episode, Carrie welcomes back intuitive life-coach and hypnotherapist, Gervase Kolmos (host of the \"It's All Me\" Podcast) to explore the ma…","key_points":[],"chapters":[],"topics":[],"duration_seconds":2897,"processing_state":"not_requested","actions":[{"name":"request_transcript","method":"POST","url":"https://stenobird.com/v1/public/podcasts/the-crystal-quill-podcast-6618407/episodes/southern-glow-archive-the-magic-of-hypnosis-demystifying-this-incredible-tool-for-growth-healing-with-gervase-kolmos/transcription-requests","description":"Idempotently request low-priority transcript generation for this episode."},{"name":"read_markdown","method":"GET","url":"https://stenobird.com/podcast/the-crystal-quill-podcast-6618407/southern-glow-archive-the-magic-of-hypnosis-demystifying-this-incredible-tool-for-growth-healing-with-gervase-kolmos.md","description":"Read the agent-friendly Markdown representation of this episode resource."}]}}